Yini okufanele uzithathe kolwandle

Sonke sibheke phambili amaholide kanye uhlelo kusengaphambili kanjani oyokwenziwa. Likuphi iholide? Yiqiniso, kolwandle! Lie ebhishi, zasemanzini efudumele, uzibixe elangeni - akunjalo emangalisayo? Kungcono futhi akukwazi!

Akuwona wonke umuntu ngisho kancane othatha abanolwazi uyazi ukuthi ukuthatha lapho waya olwandle. Iqiniso liwukuthi ngezinye izikhathi akhubeke yimpumelelo kuncike ngokuqondile ezintweni ezincane, futhi trifles ezinjalo, kholwa kimi, okuningi.

Yini okudingeka uzithathe ukuze kolwandle?

Kubalulekile ukukhetha izesekeli sokunene. Sea kufanele siqaphelisise ngeke akukhohlwe ukuthi ilanga ningabhaka ikhanda lakho kweso. Ngenxa yalokho, ngeke azizwe engelutho, futhi lonke zonakale. Ukuze ugweme lokhu, thatha umnqwazo ukukhanya. umbala ekhethwayo - omhlophe. Angazi abagqoka noma yini ekhanda lakhe elimnyama. Ngaphezu kwalokho, ilanga kungenziwa ivikelwe i ehlobo isambulela.

Phumula kuyoba ukhululekile okuningi uma ulethe izibuko zakho. Kusukela ekuphumeni kwelanga thina schurimsya, edwengula usakaza kusukela emehlweni akhe. izibuko ezikhethekile ukusiza ukugwema zonke lezi zinkinga.

kolwandle Kuyadingeka thatha isikhwama. Kuyo engeza ezihlukahlukene okhilimu, ithawula, ingubo yokulala kanye nokunye. Nice ukuba wayibhinca esikhwameni. Hook yona ingalo yakho noma umlenze sunbathe ngokuphepha, bengabheki ukuthi izinto zabo eziyigugu.

Plaid, okuyinto ozithatha kufanele ibe nkulu futhi obukhulu. Kufanele kube isikhala esanele - ngoba ngeke nje amanga kuphela kodwa futhi babeka izinto, futhi angase abe ngisho.

Yini okufanele uzithathe kolwandle? Izingubo ezokwenza kube lula, khulula futhi zikhululekile kakhulu. Ukuya olwandle, kungcono ukugqoka ukukhanya izikhindi elikhulu T-shirt. Ngale ndlela ungakwazi nje ukuhamba ogwini, kodwa futhi ezindaweni okuhlalwa kuzo. Ungakhohlwa ukuthi ungakwazi noma nini ufuna ukuthatha uhambo.

Isimo sezulu esiguquguqukayo. Ngokuyinhloko, lokhu kusho ukuthi uma wena kufanele njalo kube yimuphi izingubo ezifudumele. Kit Standard: amasokisi, ibhantshi, ibhulukwe.

Uma ufika ngemikhumbi ngenhloso hhayi kuphela ukuze sunbathe nihlambe ke qiniseka amuke izingubo akanamahloni ngabo ukuba ishicilelwe. Sikhuluma izingubo yokudlela, disco-bar , nokunye. Lutho eyinkimbinkimbi akufanele ukuthatha. Abesifazane ungakwazi bopha cocktail ingubo, futhi amadoda - ihembe ukukhanya ngaphandle imikhono ibhulukwe.

Khumbula ukuthi izingubo extra kuyoyithiya kuphela endleleni.

Kunconywa ukuthatha amabili namabhuzu izicathulo: oluthambile ukukhanya futhi yini ungathola abaphumele ezweni. Sea oluthambile ezidingekayo. Iphuzu eliyinhloko ukuthi isihlabathi kushisa kakhulu elangeni. Oh kulula kakhulu bashe. Kwezileyithi kuzosiza ugweme izinkinga ezinjalo.

I izicathulo yesibili, futhi, kufanele kube ukukhanya. Ungathathi isikhumba izicathulo - khumbula ukuthi uya ukuphumula phezu kolwandle, futhi hhayi ukungena ibhizinisi. Imilenze izicathulo ekhethiwe akufanele kube ukhathele, ngoba kungenzeka ukuthi abaningi kuyodingeka bahambe. Izinyawo kufanele kube ntofontofo. Noma ngabe yikuphi, akudingeki ukuba ujuluke.

Yini okufanele uzithathe kolwandle? Thatha udinga inombolo ezanele izimonyo: sunblock, emva kwakhe, njalo njalo. Methembe izimonyo ukuthi uzamile ngokwabo. Uma kungekho kokuhlangenwe nakho kwawo siqu, khona-ke ukulalela imibono abangane babo.

Ngokuvamile, izimonyo kolwandle uthatha eziningi. Ingabe lo kulingane? Yebo, kodwa ngesilinganiso usadinga ukwazi. Thatha okuthile okuwusizo ngempela.

Ukukhuluma ngalokho ukuthatha olwandle, ingasaphathwa izidakamizwa. Le kit wezokwelapha kwanoma iyiphi izivakashi kufanele kube ngebhandeshi, i-iodine plasters, aspirin, paracetamol, analgin, izibhebhe isicanucanu nohudo, uvolo nokunye.

Akekho ogonyiwe kusukela imihuzukwana, nemivimbo, ezisicasulayo, ubuhlungu bekhanda, ukuqunjelwa nokunye. Yini okufanele uzithathe kolwandle? Into zizosiza ngokwayo zibuyele kokujwayelekile esimweni esinzima. Ngokuvamile, kutuswa ukuba ukuthenga imikhiqizo eceleni uzithengele ekhethekile ikhithi usizo mini-yokuqala yakhelwe izikhathi nje enjalo.