Yini okufanele uyenze ukuze izinwele zakho zikhule ngokushesha?

Ucwaningo lubonisa ukuthi abantu abaningi bamane nje ungazi kanjani kahle ukunakekela izinwele zakho. Kodwa kuyinto ebalulekile ukuze izinwele ezinde futhi emuhle. Yini okufanele uyenze ukuze izinwele zakho zikhule ngokushesha? Iqiniso lokuthi akukho ifomula jikelele ukukhula ephelele, ngoba umuntu ngamunye siqu isakhiwo kanye izinwele izici zabo. Nokho, kufanele wazi ukuthi ubude bawo isilinganiso luyanda ngomunye isentimitha ngenyanga.

ukugeza Proper

Kuyaqhubeka ukuthungathwa impendulo yombuzo zalokho okufanele ukwenze ukuze izinwele zakho zikhule ngokushesha, kufanele uqale kusukela ekhaya - ne ukugeza efanele. Okokuqala, khetha imoto lesifanele. Akumelwe nje nefomethi uhlobo izinwele, kodwa futhi aqukethe umsoco futhi izakhi, ezifana amaprotheni. Singasho ukuthi usuthole yokuwasha "yabo" uma, ngemva iphele ekhanda akuyona utshani, futhi izinwele abakhaliphile lithambe futhi ezithambile.

izindlela Ukwelashwa

Okungenani kanye njalo ezinsukwini ezingamashumi amathathu kufanele kube zokwelapha-ekubuyiseleni. Uma kukhona imikhawulo yokuhlukanisa izinwele kufanele usike njalo. Lapho unquma ukuthi yini ukwenza, izinwele zikhula ngokushesha, ungazama ukusebenzisa buso, ikakhulukazi ekuwulungiseleleni uzodinga izingxenye ukuthi kukhona efrijini cishe njalo wekhaya. Ukudalwa kwawo kudinga: ukhilimu omuncu, egg, uju. Zonke lezi izithako ngezithako zawo abe inqwaba izinto asebenzayo futhi ewusizo kakhulu. Okokuqala Iqanda phehla kuze foamy, engeza izithako ezisele futhi ezimbili amathonsi lemon, zonke uxove kahle. IMisa ukuthola kwabantu esanele. Uma lwamanzi ukhilimu omuncu, ungasebenzisa eyodwa amaqanda isikhuphasha. Ukuyibeka kufanele kube imizuzu amathathu, bese wageza off ngamanzi afudumele (hhayi ashisayo) usebenzisa imoto. Izinwele kufanele omisiwe ngaphandle kosizo dryer izinwele. Yini okufanele uyenze ukuze izinwele zakho zikhule ngokushesha? Sebenzisa lesi imaski kaningi ngangokunokwenzeka. Avamile ukusetshenziswa itawuholela abatelekile umphumela.

ikhanda massage

igazi Kahle afundwa kuholela yokuthi umoya-mpilo ifinyelela amaseli ngamunye isikhumba, kuyashesha ukukhula kanye nokuvela izinwele. Indlela elula iyona ukuxubha lesifanele usebenzisa ibhulashi massage. Ngokuvamile kuyaphela, zikhona ukuqoqa ekhethekile. Kuyathakazelisa, kodwa kuyiqiniso efakazelwe ukuthi ecwaninga njalo kuthuthukisa kwegazi kanye ugebhezi, nethonya ezuzisayo phezu follicle kudaleke izinwele zikhula zibheke ngakhona. Yini okufanele uyenze ukuze izinwele zakho zikhule ngokushesha? Musa ahileleke zezinwele kuyinkimbinkimbi. Tightening, kokuqina, ukusetshenziswa zikagesi ilimaze izimpande, abe nomthelela omubi wonke isakhiwo sabo. Ngaphezu kwalokho, ukukhanyisa, Umbala, impatho chemical izindlela kungadala imikhawulo okuhlukene.

amavithamini ewusizo

Kufanele uthathe multivitamin nsuku zonke. Kuye kungase kutholakale ukuthi, ngokwesibonelo, yokuntuleka yensimbi akugcini ngokuletha umuzwa ithambo fragility, kodwa futhi ukuba ngokushesha nezinwele. Ungakwazi bonana nodokotela wakho mayelana nanoma yisiphi amavithamini ohambelana nayo noma okuyo ngaphezulu, kodwa futhi wengeza imikhiqizo wusizo izinwele zikhula zibheke ngakhona ku amamenyu zabo: namabhomu, ushizi, inyama, isibindi kanye nabanye. Ungakhohlwa mayelana ezifana amavithamini nenzuzo ezifana C no amavithamini B