Uyini Induna futhi Yini ebangela izifo?

On impumelelo umuntu uthi ukubukeka kwakhe. Kodwa kuthiwani ngalabo labantu abaphethwe izifo zesikhumba ngenxa kulesi simo esibi, nokungalali, ngokweqile kokuvivinya umzimba emsebenzini, ukucindezeleka? Enye yezinkinga acute kakhulu intsha eyeve eshumini nambili kanye abesilisa nabesifazane abaneminyaka engaphansi kwengu-35 kuba induna. Lokhu ukuvuvukala, esibonakala by nokuqhuma pustular emzimbeni, ikakhulukazi ebusweni, nasentanyeni, emhlane nasemahlombe izingalo. Ukubhekana nalesi sifo ukusiza ochwepheshe IMC KU CLINIC. Kuphela abanekhono yokusondela inkinga kungaqinisekisa Chile oqondile. Uma iyekwa ingelashwa sifo usakhula, angase amemezele kahle uqobo okwamanje esibi, naprmer emva kweminyaka 20 kuya 35.

Izimbangela induna:

1. ukungalingani hormone. Lesi sifo lubonakala ikakhulu ukuthomba abafana namantombazane, lapho umzimba wakhiwa ukusebenza ngaphansi kohlelo olusha: kukhona ukukhululwa abukhali hormone ocansini. Futhi uqale ukusebenza nezindlala uye wakwenza sebaceous, okuyinto kukhuthaza ukukhiqizwa kwe Amatebhe, ecindezela it out.
2. iziyaluyalu umzimba kanye nezifo ezingamahlala khona yokusetshenziswa pheshana emathunjini: dysbacteriosis, kolwelwesi, isibindi nesifo sezinso, cholecystitis.
3. Ukucindezeleka, ukucindezeleka imvelo abampofu. Zonke lezi zici kuphazamisa nezindlala endocrine.
4. yofuzo. Lokhu isici eziyizici amadoda. Ufuzo ngokuvamile inquma nezindlala sebaceous. Namuhla kwezokwelapha olwenziwa ukuhlolwa ukuthi lisize isimo okungavamile isizinda womuntu hormone.
5. inhlanzeko yomuntu siqu. isikhumba oily kudinga ukunakekelwa okukhethekile: ezihlotshaniswa nokusetshenziswa kwezimonyo elwa namagciwane elokusula isikhumba, i-ukugeza izinwele, ukusetshenziswa alahlwayo iphepha napkins.
6. I overabundance singakutholi ukukhanya kwelanga. Abantu balapho kuyinganekwane ukuthi UV uphulukisa induna. Eqinisweni, i-tan kuphela buso inkinga, kodwa akusho imbangela. Umthelela UV ku umuntu ngamunye eyedwa. Uma kwabanye ukushuka akuyona ingozi, abanye bakwazi kuvuse okubi kakhulu yenkinga, okungukuthi, ngokusebenzisa amangqamuzana esikhumba somuntu actinic nokukhiqizwa yamafutha amaningi ongama.
7. Ukudla esingalungile. Okujabulisayo nokudla amnandi, okubabayo, ngibhema futhi okunosawoti noma yini okuhle ngeke kuholele.
8. Izejwayezi ezimbi: ukubhema, nokungalali, utshwala.