Ushukela onsundu

Okusanda uvele on emashalofini kwethu brown sugar eNtshonalanga Sekuyisikhathi eside iwine ukuqashelwa abalandeli ye indlela yokuphila enempilo. Ukuze ukukhiqizwa yayo asetshenziselwa izitshalo tropical ezifana wesundu imihlanga. Okhokho bethu engezwe ukudla ushukela ongakahluzwa.

umkhiqizo Sweet kusukela beetroot komkhuba kithi waqala ukukhipha esanda kutholakala - e 1802, kwaba khona-ke eJalimane, waqala ukusebenza izitshalo ukuze ukukhiqizwa yayo.

Ekuqaleni, libizwa isigaba izidakamizwa futhi ithengiswe kuphela Pharmacy. Endulo, ama-brown sugar kuwuphawu ingcebo ngisho okunethezeka. Ukuze naye kwakungoKarishena izimpi wezimpi ezalandela. I-Russian umoba yethulwa ngasekupheleni kwekhulu weshumi nambili.

Lapho ukucutshungulwa umkhiqizo isiraphu wahlala phezu kwalo, nomzimba omncane ifilimu enamathela ushukela zinhlayiya. Yingakho-ke ihlukile ensundu.

Cane Molasses amumethe amaminerali izinto. Yingakho brown sugar, okuyinto ezuzisa okusezingeni eliphezulu ngokwanele, ngaphezulu "umzalwane omhlophe" yakhe. Lo mkhiqizo calcium ezingaphezu kuka-yogurt, ubisi ezinye izinhlobo ushizi.

Izazi zokudla eNtshonalanga Sekuyisikhathi eside Kunconywa ukuba esikhundleni beetroot umoba. Bayachaza lokhu iqiniso lokuthi in the sakamuva - ezimbalwa kilojoule. Kodwa lokhu akulona icala. eyikhulu amagremu ushukela elicwengisiswe iqukethe 409 kilojoule, futhi inani elifanayo brown - konke 413. Ngakho-ke, esikhundleni beetroot umoba ngeke ngilethe le ukunciphisa wayefisa engayitholi caloric. Nokho, ngo-Melika naseYurophu, bonke ukudla "enempilo" kuhlanganisa brown sugar kuphela noma uju (zemvelo).

umkhiqizo umhlanga Natural futhi unothile insimbi, potassium, nethusi chromium, njengoba kwaveza ngenxa ukucutshungulwa anolaka (eyenziwa imisebenzi ezimbonini emihlanu kuphela, futhi ekukhiqizeni beetroot emhlophe - amabili). Futhi yini ikhofi noma itiye Ongoti bakholelwa ukuthi ushukela onsundu, ngokungafani ushukela elicwengekile, akusenzi palatability yalesi siphuzo. Lokhu uju uphelele ukubhaka, kwenza ukunambitheka amakhekhe, ophaya namakhukhi okubabayo.

Khetha brown sugar. Yini okufanele banake?

Ithole emashalofini ngeke kube nzima. Kodwa onjani kusebenziseka kakhulu? Ngokukhetha lo mkhiqizo, sicela uqaphele ukuthi umbala onsundu akuyona inkomba yomsuka yemvelo kanye ungafundeki njalo.

ushukela Yemvelo (umoba) Brown has a ethize iphunga, ukunambitheka nombala sibonga Molasses. Nokho, ngezinye izikhathi, abakhiqizi ukulishintsha ku nodayi.

Izinhlobo imikhiqizo yemvelo:

- iDemerara. Libhekene ngemibala onsundu ngokusagolide. Kuyadingeka ukuba ufunde Ulwazi on the isembozo ngokucophelela, ngoba kungaba ezemvelo ungafundeki noma ixutshwe Molasses ezimhlophe ushukela elicwengiweyo.

- Muskovado. Kungaqukatha amanani angalingani Molasses. Lapho-ke Molasses, ngakho-ke kuba mnyama. Okunamandla komkhiqizo kwalesi silwane mancane kunalawo Demerara, elinesimo nephunga evelele of caramel futhi stickiness. Muskovado kungenzeka ngisho black nge iphunga oqinile Molasses.

- Turbinado kuyinto zinhlayiya ezinkulu ezomile kusuka legolide ukuze umbala onsundu. Lokhu ushukela zemvelo eluhlaza ezivezwa uhlanzekile ngokwengxenye Molasses esebenzisa amanzi umusi.

- Black Barbados noma Molasses esithambile. Lo mkhiqizo yayiphawuleka ngokuthambekela ukunambitheka evelele, umbala omnyama, umsungulo futhi umswakama.

Into esemqoka okumele abanemigomo ukuthengwa ushukela zemvelo kamoba - uphawu "ungafundeki" kwilebula. Lapha kulapho uswidi akuyona kuphela mnandi ukunambitheka, kodwa futhi, ngokwezinga elithile ewusizo.