Umsebenzi ebusuku: Izinzuzo nezingozi nebubi

Naphezu kweqiniso lokuthi iningi lethu bajwayele ukusebenza standard emsebenzini isimiso futhi ngisebenze kungakapheli 18,00, abanye ukukhiqizwa ethize kanye nizungeze amabhizinisi iwashi emkhakheni service adinga abasebenzi babo ukusebenza nezinye izimo ezimbalwa. Kanjani yingozi umsebenzi ebusuku, ukuthi kuwukuhlakanipha yini ukuhlala ukuvumelana umsebenzi ofanayo ngenxa ephakeme kuqhathaniswa amaholo nsuku zonke?

Yiqiniso, ukulishiya ngokuphelele amashifu ebusuku, amabhizinisi athile ongalifinyelela. Lokhu kunjalo ngokukhethekile kwabasebasha izakhiwo zezimboni, lapho kukhona imishini, okungakwazi ayeke. Ebusuku ngesikhathi izitshalo steel namafektri ukwenziwa metal - akunakugwemeka. amadolobha amakhulu Modern futhi akunakwenzeka ukuba bakwazi kadoti uthandwa kangaka lula ezitolo, izindawo zokuzijabulisa kanye iIgama. Ngakho-ke, umsebenzi ebusuku uyogcina ube ethandwa kakhudlwana.

Kubantu abaningi, lolu hlobo umsebenzi iba okukhipha ekahle, hhayi kuphela ngenxa eMoz. Ngokuvamile eshayisana ekhaya noma "usuku" inguqulo efanayo bebutho collective ungumuntu ukusebenza ebusuku. Umbuzo lokudluliselwa kwenye shift umuntu ngamunye unquma ngokuzimela, kuye ngokuthi abanye noma ezinye izimo zokuphila.

Kodwa Kuhle ukukhumbula ukuthi, ngokusho kodokotela, lowo msebenzi akumelwe kube ehlelekile. Ucwaningo lwamuva luye lwabonisa ukuthi usebenza ebusuku kuholela emdlavuzeni. Lokhu kungenxa, ngokuyinhloko, yokuthi ukuthuthukiswa hormone melatonin kubaluleke kakhulu, esiza umzimba ukulwa hhayi kuphela ukuguga, kodwa futhi ukuthuthukiswa zamangqamuzana omdlavuza, kwenzeka kuphela ebumnyameni. Ngakho-ke, ukuthola ebusuku ovuthayo Igumbi okungavimba umsebenzi yomzimba pineal futhi wenze umzimba sengozini umdlavuza nesifo. Ngaphezu kwalokho, nanzuzo futhi kushintsha isigqi lomzimba. umsebenzi Night kuyingozi abantu, ngakho uma akunakugwenywa, kubalulekile ukwenza yonke imizamo ukuqinisekisa ukuthi kungaqali ehlelekile. Ukuze wenze lokhu, kungcono ukulungiselela umsebenzi amasheduli ekhethekile, ukuzama ukwenza omunye futhi umuntu ofanayo ngakwazi ukusebenza hhayi kuphela ebusuku kodwa futhi ngosuku.

Kuyaphawuleka ukuthi ebusuku-time, kanye umsebenzi ngezimpelasonto, okumele ikhokhwe ngesilinganiso ephakeme ukwedlula evamile ngosuku shift ibhizinisi efanayo. Kodwa ngaso sonke isikhathi umqashi uya ukuhlangabezana udondolo lwakhe nangokwethembeka okhokhela ebusuku. Ukuze bakwazi ekholisayo ukuvikela isikhundla salo kule ndaba, kubalulekile ukuba banake izindaba ukutadisha izici komthetho wezabasebenzi ngale ndaba.

Inkokhelo umsebenzi ebusuku: amalungiselelo eziyisisekelo Code Labour

umsebenzi Ebusuku e Russia ubhekwa umsebenzi ngemva 22.00, kuvela kulokhu iqala ebusuku nokukhuphula evamile amaholo. Ngokusho sihloko 154 se-Code Labour, ngehora umsebenzi ebusuku kumelwe nakanjani babe ephakeme kunaleyo umsebenzi ofanayo ngesikhathi sasemini. Usayizi ubuncane lapho ufuna ukukhulisa amaholo ngoba ebusuku abafela, esabekwa kaHulumeni. Ngokuphathelene ngamunye ibhizinisi Ikakhulu, ngokucace kakhudlwana leli phesenti kumele kubekiwe esivumelwaneni collective waphetha ngabasebenzi nenkampani, noma lendawo (wendawo) umthethonqubo.

Kunoma ikuphi, umsebenzi ebusuku kudinga eMoz kanye umsebenzi unelungelo lokuthathwa njengomsulwa ledzinga ukuguqulwa ohambelana amaholo abo.