Impilo, Imithi
Ukwelashwa nokuvikelwa isibindi amakhambi abantu: ngaso sonke isikhathi ezihlwabusayo, kodwa ngokuqinisekile eziwusizo
Isibindi kungenziwa ngokuthi omunye izitho sizwele zomzimba womuntu - yena uhlushwa lenqwaba izici, kuhlanganise nokucindezeleka futhi ukucindezeleka ngokomzimba, ukudla okungenamsoco noma imikhuba emibi kukhona nje izizathu eziyinhloko. Ngakho-ke, kubalulekile ukulondoloza impilo kwesibindi, kusebenta kwato evamile, noma ezimweni ezibucayi, ukwelapha it. Yiqiniso, impatho efanele liyadingeka kwenziwe ngemva kwesifundo futhi ukuxilongwa udokotela, ngaphansi kwesiqondiso sakhe nokuqondisa, kodwa kungenzeka ukuba aphathe isibindi amakhambi abantu - ngokuhlanganyela imithi yendabuko.
Excellent reception indlela uhlobo "isidakamizwa" wadala kusukela uju (500 g.), Amafutha omnqumo (500 ml.), Lemon juice (50 ml.) Futhi apula uviniga (100 ml). Zonke izithako leli thuluzi, wena kumelwe baluhlolisise uhlanganise futhi ulithumele bame esiqandisini. Ngemva kwezinsuku ezimbalwa, ingxube ungathola kahle uhlanganise - kuphela ngesipuni sokhuni - futhi uthathe isigamu sehora ngaphambi ukudla kathathu ngosuku eyodwa isipuni. izindlela ezinjalo ukwelashwa isibindi bendabuko Kusiza ekudambiseni ukuhlaselwa ubuhlungu izifo ezihlukahlukene, ukuhlanza izibilini bakhuthaza ukuphulukiswa okusheshayo. Relief iza nje kwezinsuku 4-5, kodwa baphonse esihlwabusayo reception izidakamizwa akufanele kube - kuyoba usizo ngezikhathi acute isifo sesibindi, okusho kwentwasahlobo ekwindla sekwephuzile futhi.
Futhi ekulweni izifo ezihlukahlukene is phetho of isifo sesibindi, kusiza izindlela ezilandelayo: Honey (500 ml) ne ukwengeza usinamoni ogayiwe (. 40 g), Yikuphi okuxubile kahle futhi lisetshenziswa ngaphambi noma ngemva kokudla kane ngosuku, ngesikhathi umthamo okungenani wezipuni ezimbili. Njengoba kuphawuliwe labo ababhekene nezimo izifo ezifanayo, ubuhlungu zinyamalale ngemva kwezinsuku ezimbalwa.
Isibindi Ukwelashwa amakhambi abantu kwezinye izimo aqokwe udokotela, njengoba liye ngokuphindaphindiwe ihlolwe futhi, okubaluleke kakhulu, akakwazi lokulimaza ezengeziwe umzimba. Kule ndaba, kuyasiza corn - imbewu yayo kufanele ukwenziwa ngamanzi abilayo, njengokhozi itiye okwejwayelekile, aphuze nsuku ingilazi eyodwa. Le ndlela akuqinisekisi wabakhulula esheshayo ubuhlungu nokugula ngokwayo, kodwa inkambo olunezinyanga eziyisithupha zokwelashwa ngokoqobo izimangaliso ekusizeni yokutakula hhayi kuphela isibindi, kodwa futhi wonke umzimba - kwezitho zawo futhi izinhlelo - iyonke.
ukuphathwa Iwusizo ezidumile isibindi kanye nokuvinjelwa ahlobene obehlukene ukuthi izifo isitho, futhi kungenzeka ukuthi lapho engayitholi njalo ukudla okuthile, ezifana marrows. Lezi imifino abe nomthelela emangalisayo ku kwezitho zangaphakathi, laba kanjani nesandla ukuhlanza isibindi futhi kuvimbele yokujama tsi of Bile. Courgettes ngokuvamile Ziningi izici ewusizo, futhi ebaluleke kakhulu kulezi Kuyaphawuleka ukuthi lezi imifino ukusiza rejuvenate umzimba nge kokungenisa kunoma yiluphi uhlobo - futhi engahluziwe steamed, futhi kuyingxenye salads. Ngaphezu kwalokho, zucchini kungenziwa kuphekwe isidlo esihlwabusayo kakhulu futhi unempilo kakhulu - Chop ke emihle "umkami", uthele endishini isaladi kanye ikhukhamba oqoshiwe, tincetu amaqanda abilisiwe, tincetu utamatisi kanye imifino oqoshiwe. Ngemva refueling, ukhilimu omuncu isaladi - Wamukelekile etafuleni!
Isibindi Ukwelashwa amakhambi abantu ngokuvamile kakhulu ziqondiswe ekulweni kumiswa amatshe emzimbeni. Lokho kwenza leresiphi emangalisayo: (. 300 g) Hemp imbewu kumele idlule grinder inyama, amboze ubisi (900 ml.) Futhi wagqoka ipuleti. Lapho izidakamizwa is abilisiwe phansi kwehliswa ivolumu ngesigamu, kuzomele ngabasebenzi kuphole kancane ke sekuqala ukufudumala ukusebenzisa ngaphambi kokuba isitho ngasinye ngesidlo esisodwa ingilazi. Inkambo yokwelashwa kuyinto izinsuku ezinhlanu, ngemva kwalokho iningi iziguli zizizwe impumuzo enkulu. Kubalulekile kuphela ukukhumbula ukuthi ekwelapheni isibindi amakhambi abantu akuyona panacea futhi kumelwe nakanjani kuhambisane edonsa izidakamizwa enqunywe udokotela wakho.
Similar articles
Trending Now