Ubhiya okuhle. Jabulela, kodwa ungahlukumezi

Ayeba ocwaningweni Munich Beer Institute selukhombisile ukuthi ilitha unfiltered ubhiya fresh aphindwa izikhathi eziyishumi ngaphezulu ewusizo kuka esilinganayo ubisi. Azisekho amaningi, kodwa namaminerali equkethwe okwanele. Ngo ilitha amagremu okungenani elilodwa kuya kwamabili. Izinzuzo ubhiya, ngokungafani nezinye izinhlobo zophuzo oludakayo, itholakala wokuqukethwe lelisetulu amavithamini PP, B2 futhi B1. Ngaphezu kwalokho, yena unalo ikhalori pretty low kuqhathaniswa ne ubisi efanayo, izithelo iziphuzo, apple juice noma Coca-Cola.

Ikhishwa ubhiya kusukela amanzi, nemvubelo, Uhobhane futhi lwemithombo. Ayikho kulezi izingxenye ezingamlimazi umzimba. Lwemithombo, okuyinto lihluma zebhali ecebile nosawoti wamaminerali, ama-enzyme, amaprotheni kanye carbohydrate. Uhobhane iqukethe extractives okuyinto ifa magciwane, analgesic kanye izakhiwo sine. Izinzuzo ubhiya kukhulu, kodwa kuphela uma idliwe ngokulinganisela.

Ezikhathini zasendulo, ubhiya yasetshenziselwa ukususa amazinyo. NgeNkathi Ephakathi, ngosizo uswidi yayo ukukhathala belahla namatshe nezinso. Kamuva ngabo isiphuzo babe isicelo njengendlela agent yezimonyo nemphumela ekuvuseleleni. Usosayensi German Koch, owathola le causative ejenti ye ikholera, owokuqala neyaziwayo izakhiwo elwa namagciwane likabhiya. Lokhu isifo esibi ngeke neze abathintekayo abasebenzi Breweries ephakathi. Bacillus, engene ke, ufe kungakapheli amahora ambalwa, futhi lesi sifo ngeke.

Izinzuzo ubhiya itholakele futhi ososayensi Japanese. Zafakazela ukuthi ukusetshenziswa kwalo ezikhathini ezimbili noma ezintathu ukwehlisa ingozi yomdlavuza. Isisiza ukususwa kusuka emzimbeni ka carcinogens kanye ne-aluminium nosawoti kanye wusizo kolwelwesi, njengoba ngesivinini ukukhiqizwa of juice esiswini kusukela esiswini futhi ukukhishwa the isikhwehlela okweqile.

imiphumela emihle kakhulu babe zokugeza yezimonyo, ezithinta ubhiya. Ukusetshenziswa ebiyelwe opholile, nethonya ukuzola ku i umzimba. Lokhu okugeza kuyasiza kulesetayelekile womjuluko kwenza isikhumba silky futhi ahlanze ke.

Zikhona izindlela eziningi ezithandwayo, okuhlanganisa ubhiya. Ukusetshenziswa kubo itholakala elwa namagciwane kanye analgesic ikhono isiphuzo.

Kule mpi unomkhuhlane usebenzisa ubhiya sekuqala ukufudumala, lapho ungeza isipuni uju, usinamoni, ama-clove, noma amaqanda. Vele nendebe lokhu cocktail ashisayo, engaphuzanga ngesikhathi sokulala, susa zonke izimpawu imikhuhlane asathuthuka.

Izinzuzo ubhiya mkhulu. Lolo thando ungalubonisa ukuthi kunomthelela rejuvenation kwamangqamuzana futhi kujwayeleke umzimba. Gerontologists zikholelwa ukuthi esinye nje ingilazi yalesi isiphuzo ngosuku kakhulu kunciphisa ingozi yokuthola izifo eziphathelene nenhliziyo kancane inqubo yokuguga.

Odokotela yaphawula nomphumela walo omuhle mucosa esiswini. Izinzuzo ubhiya mkhulu futhi izifo ezifana duodenitis, kolwelwesi futhi peptic isilonda isifo. Ephambi kwezinduna umzimba izifo eziningi, induna, imihuzuko nezinye izinkinga zesikhumba, odokotela linqume edonsa imvubelo elikulesi.

Muva nje, ososayensi baseBrithani baye bathola ukuthi ukusetshenziswa ubhiya namanje ngokuqondene namandla ayo ukuqinisa uhlelo lwamathambo zomzimba. Lokhu isiphuzo ibhali iqukethe isamba esikhulu Silicon. Lokhu amaminerali kuyinto kweminye imikhiqizo, kodwa nge ubhiya ke amuncwa umzimba kahle. Kufanele kuqashelwe ukuthi khona ngenani elithandekayo Silicon emzimbeni aqede intuthuko disorientation, ukuphazamiseka yokukhuluma imisebenzi kanye nobuchopho yoma.

Ngokwaso ubhiya - kungcono umkhiqizo ezinkulu, kodwa ocebile calories ngaphezu kuvusa isidingo sakhe sokudla, inkanuko isifiso sokudla. Ngendlela enempilo nokudla okunempilo lesi siphuzo kwamukelekile ngempela ekudleni. Ukwazi umsoco wayo, nje kuwufanele ke ukuphuza utshwala obuningi kakhulu. Esikhathini isiphuzo eziphilayo hop lwemithombo amafutha bengekho nhlobo. Kukhona futhi ezikhethekile zokudla besizulu aqukethe carbohydrate kancane futhi isiphuzo ngacela - wenze ukutholakala ngabasekeli indlela yokuphila enempilo.