Testosterone okuphansi ezingabantu: izimpawu, ukwelashwa, imiphumela

Testosterone kuyinto steroid, noma "owesilisa 'i-hormone elingelakwaJuda iqembu androgen Anabolic. Kusukela level yayo egazini lincike amandla. Nokusebenza kwezitho eziningi lihlotshaniswa okuqukethwe kwale hormone nomsebenzi walo. Ngisho ku isimo ngokwengqondo nangokomzwelo kuthinta testosterone. ukuntula kwalo kuholela nemiphumela emibi ngendlela efanayo. Ukuqeda lokhu kusilela akhona amadoda eyodwa kufanele ngokuphelele ukushintsha indlela yokuphila. Abanye kudingeka uphuza imithi kadokotela ngudokotela wakho.

Kuyini testosterone?

Kuyinto hormone is ngobuningi ngu Leydig lamaseli testes besilisa. Umqulu elincane ketshezi ezivezwa cortex adrenal. Phakathi izici eziyinhloko odokotela bakhe uqaphele okulandelayo:

• ukulawulwa spermatogenesis;
• okwandisa libido;
• ukusebenza kwi kwemisipha ukukhula;
• ukuhlinzeka i-nitrogen ne phosphorus umzimba emzimbeni;
• kumiswa izici ngokobulili yesibili.

Testosterone kuyinto zezinhlobo ezimbili: eziphila abakhuthele futhi mahhala. ukusebenza kwakhe zonke izinsuku zokuphila ukushintsha komuntu. Nokho, kukhona imingcele ethile owawuthi wezeMpilo sizimisele amadoda egcwele olusebenza nganoma isiphi yobudala. Kuyinsakavukela kuyinto ukuguquguquka uhla 12-22 nmol / l.

testosterone Mahhala siba nethonya elikhulu umzimba. He is kuphela obhekene yesibili ubulili izici Luhambo indlela abobulili obuhlukile. ezingeni Its futhi incike yobudala. Nomzimba ngoba amadoda iminyaka engu-50 kuba yinto evamile ukukhuluma 5-30 nmol / L. Ngemva kweminyaka engu-50 - 5-19 nmol / L. Izinga eliphansi testosterone khulula ezingabantu (ngaphansi kwama-5 nmol / L) kuyinto isizathu uya kudokotela.

Kumele kuqashelwe ukuthi lezi zibalo ingase yehluke kuye ngesistimu izici zangaphandle nemibandela laboratory, lapho yadluliselwa ukuhlaziya. Ngokwesibonelo, ngemva kokuzivivinya okukhulu ngaphambi kokuya ocansini e amazinga egazi testosterone ngokuvamile lenyuka. ukunciphisa Its ngezinye izikhathi eyabonisa nezinkinga zempilo ezingathí sina ukuthi akunakugwenywa. On izimbangela amazinga aphansi testosterone amadoda izochazwa ngezansi.

nokudlanga zokugula

Njengoba bekhula, testosterone izibalo omzimba kancane kancane kuncipha. Lesi simo zokwelapha ngokuthi "andropause" ezaziwayo.

Iningi wobulili namandla, okubizwa ngokuthi ukuwa bokuphila iqala eminyakeni 30-35 at 1-3% ngonyaka. Le nqubo uyama ngemva kweminyaka engu-50. ukuhluleka okunjalo hormone kungenzeka nganoma isiphi yobudala. Namuhla, odokotela ikakhulukazi ukhathazekile ngenxa yokuthi zokunciphisa androgens okuye kwaqashelwa izinsizwa. Ngakho ijubane inqubo kuze 5% ngonyaka.

Kutfutfukiswa andropause kwenzeka kancane kancane. Ngakho-ke, izimpawu zokuqala amazinga ongaphakeme testosterone amadoda kungaqashelwa. Uma ngalesi sigaba, ukufuna usizo lodokotela kanye akutshele mayelana nokugula ekhona, isimo usengakwazi ukulungiswa. It is kushintshwe umsebenzi njalo komzimba, ukudla ngendlela efanele futhi ukuthatha amavithamini namaminerali izakhiwo.

Izizathu yokuntuleka

Zonke izimbangela andropause kungenziwa zihlukaniswe amaqembu amathathu: yobudala, ufuzo, nethonya iziphi izici zangaphandle.

ukwehla ezihlobene nokukhula kwe-testosterone kubhekwa inqubo yemvelo. Uma kwehluleka kwenzeka kuze iminyaka 30-40, kufanele afune omunye nezizathu zalokho. Ngokuvamile, kufihlwe ephula imisebenzi eyisisekelo ohlelweni endocrine.

Pathology ka ngxenye futhi pituitary ukungasebenzi wamasende - lezi zinkinga kuthinte zamagama kwe-testosterone. Zivame libhekene omsakazo azalwa nako. Ngokwesibonelo, abafana abaningi bazalwa hypoplasia we testes. Authority kungenzeka ukuthi ingabi khona ngokuphelele noma abanokukhubazeka okunzima. Ngezinye izikhathi, emasendeni zitholakala ngaphandle kohlelo scrotum, nakho kungukuphula umsebenzi wabo.

Okuphansi testosterone amazinga e amadoda kungenzeka kubangelwa yizici zangaphandle. Phakathi kwabo libanakekele ekhethekile:

1. yokuphila Akulungile (utshwala, ukubhema).
2. umsebenzi okuphansi ngokomzimba. imithwalo nendawo amandla umzimba ukukhuthaza zamagama hormone ocansini. umsebenzi ngokweqile kuthinta indlela okuphambene.
3. Ukuntula amaprotheni, amavithamini namaminerali ekudleni.
4. Ukuzila, ukuntuleka ocansini njalo.
5. ulusizi ngokomzwelo njalo. Ukucindezeleka kunomthelela umkhiqizo wawanda adrenaline, okuyinto ithiya ukukhiqizwa kwe-testosterone.
6. Ukhuluphele. Ukukhuluphala ngokweqile hhayi kuphela kuvimbela ukukhiqizwa androgen, kodwa futhi ezizokhuthaza ukukhiqizwa kwama-hormone ocansini nowesifazane.
7. Ukuthatha imithi ethile (analgesics, antidepressant, evuselela ka potency).

izifo ezithile nazo zingaba nomthelela andropause. Lokhu kufanele kubandakanye umfutho wegazi ophakeme, isifo so-renal, amazinga bilirubin ephakeme.

kanjani indoda nge amazinga aphansi testosterone?

Ukuze nengxenye enamandla lwesintu, le hormone linendima ebalulekile ekuphileni. Yena inomthelela ukukhula kwezitho zobulili, amazinga libido nokusebenza ngokobulili. Testosterone uyakwazi ukuvula indoda ibe iqhawe wamambala, obuzakuza uyakwazi yini. Umsebenzi womphakathi kanye ngokomzimba, ngubaba ujabule, amandla kanye namandla we imisipha - konke kuncike okuqukethwe kwale hormone egazini.

Entengo njalo uveza izinkinga zezempilo. Lokhu i-hormone kunomthelela eqinile wangaphandle emzimbeni, ukuntula zalo zivele elikhanyayo kakhulu ngaso sonke isikhathi.

Izimpawu eyinhloko ongaphakeme testosterone amazinga e amadoda yilezi:

1. yokuntuleka unomphela noma okwesikhashana isifiso sobulili.
2. Ukunciphisa inani kanye nekhwalithi bavukelwe.
3. Ukuvela ukucindezeleka, eziya ziba zimbi kwemizwa ngaphandle kwesizathu.
4. Ukuthuthukiswa gynecomastia, ephelezelwa ukukhula okungavamile nezindlala mammary.
5. Ukungabi singakujabuleli ocansini.
6. ukuchama kaningi, kodwa inqubo iba ngaphansi evelele.
7. nobuthakathaka obungokwenyama.
8. ukungakhuli yezengqondo (ukudideka, inkumbulo ukungakhuli).
9. Ukungalali, ukutubeka.

In amadoda, testosterone ongaphakeme kunomthelela omubi izinga lempilo. Ngakho-ke, uyephuza ukwelashwa akudingekile. Lapho izimpawu zokuqala ngalesi sifo kufanele kudokotela bese ulandela izincomo zayo.

izindlela ukuxilongwa

Uma usola ukungalingani hormone kudingeka kudlule luhlolo olunzulu. Luqala ngokunikela Ukutadisha ezingaba nesineke izikhalo. Abafanelekayo udokotela-endocrinology ezimweni eziningi uphethwe ecacile kwangaphambilini ngemva kokutadisha isithombe emtholampilo. Nokho, izimpawu wedwa kuphela alanele linqume ukwelashwa abanekhono. Ngakho-ke, iziguli ebekiwe ukuhlolwa kwegazi kanye nomchamo. Ngaphezu kwalokho, kungase kudinge luhlolo ithambo izicubu, njengoba amazinga aphansi testosterone amadoda ngokuvamile kuhambisana osteopathy.

Igazi amasampuli wenziwa ekuseni. Ngalesi sikhathi, izinkomba hormone afaneleka kakhulu isithombe wangempela umuzwa jikelele. Ngolunye usuku ngaphambi luhlolo Kunconywa ukuba bangayeki ngokweqile umzimba ocansini.

Ikhaya Ukwelashwa

Ukuthola esifike amazinga aphansi testosterone amadoda lingavuswa ngokwemvelo. Uma izinguquko ezincane, kwanele ukuba bagcine ukudla isikhathi, nciphisa utshwala nokubhema.

Ukudla Kunconywa ukuba ziyahlukahluka kwasolwandle (ama-prawn, izimbaza, ama-squid, izimila zasolwandle). Ezilwane kufanele uyekwe. Abakwazi esikhundleni zemifino. Ngo inombolo enkulu eziqukethwe pistachios, hazelnuts kanye nezinye izinhlobo namantongomane. Ngokuvamile, ukudla okunjalo kusekelwe izimiso esikudlayo, lapho konke ukudla okungenampilo lungena ngaphansi mthetho. Ukudla Daily kufanele kube nezinhlobonhlobo samanje mafutha zezinhlanzi, imifino kanye nezithelo, okusanhlamvu.

Yandisa kwe-testosterone bangahlaziya umsebenzi yezemidlalo. Amanye amadoda efana nokugijima, abanye bakhetha ukuchitha isikhathi sabo mahhala in ejimini. Ngokuphathelene nalokhu kwesibili, kungcono ukuba waxhumana umqeqeshi futhi sizame hhayi overload emzimbeni.

imithi

ukwelashwa izidakamizwa amazinga ongaphakeme testosterone amadoda udokotela. Ukusiza izidakamizwa ngokuvamile wafuna ngesimo ukuphazamiseka ukugijima. Ukwakheka yabo ikhona ngqo hormone testosterone. Phakathi kwalezi ukuthaka imithi zinezikhathi esiphezulu ukusebenza kahle "Nebido", "Androgel", "Andriol", "Omnadren". Basuke imakethwa noma ngesimo amaphilisi kanye amaphilisi, kanye isixazululo umjovo.

"Vitriks", "Tribulus", "Evo-Test" lisetshenzisiwe nangokuqondene ekwelapheni andropause. Nokho, isakhiwo sabo akuyona testosterone, kodwa isenzo kuhloswe ukuthuthukisa ukukhiqizwa engokwemvelo hormone.

Isikhathi yokwelapha enjalo, kanye umthamo we izidakamizwa kunqunywa udokotela. Ngokuvamile emva amasonto 2-3 ukwelashwa isiguli ucele kabusha ovivinyweni olubangelwa. Ngokusho imiphumela yabo kungabonwa Dynamics yokutakula, futhi elungile imithi umthamo, uma kunesidingo. Kwezinye izimo, imithi emelelwa aqokwa ukuphila.

Uphenyo kuphazamiseka hormone

Izimpawu ethulwa ngenhla nje, bonisa indlela eziyingozi kungaba imiphumela amazinga aphansi testosterone amadoda. Ukuswelakala kokusebenza ngokuhlanganyela ukwelashwa okufanele njalo kuholela ukwehla izinga lokuphila komuntu. Ngokuhamba kwesikhathi, waba nomfutho wegazi ophezulu, ukukhumuzeka kwamathambo akufanele ushiywe ngaphandle. abameleli eminingi yobulili enamandla ukuzwa sitholakele "ukungazali".

Lapho disorder hormone iqala ukuthuthukiswa yayo utero, kukhona malformation we umthondo. Ezinye izingane akhiwa Izitho zangasese ohlobo zesifazane.

izindlela zokunqanda

Ukuze ubuyisele ukulingana kwama-hormone, odokotela belulekwa ukuba ubuyekeze indlela yokuphila. Isikali umsebenzi, ukudla okunempilo, ukungabi imikhuba emibi - konke lokhu kuyasiza kulesetayelekile nesimo umzimba. Thanda futhi alethe ukuphumula kahle ebusuku.