Snowboarding - ukuqeqeshwa imishini 3 izinsuku

Ngo-snowboarding, zikhona izinzuzo eziningi, enye yazo ukuthi ungakwazi kahle cishe wonke umuntu. Into esemqoka, njengoba besho, isifiso kanye nesikhathi, kanye nokuqinisela ekufezeni lo mgomo. Kulokhu, i-snowboarding kungenzeka kuwe akuyona nje umdlalo, kodwa futhi ngempela. Ngakho kuqala kukho konke okumele uziqaphele futhi ulungiselela yokuthi ngaphandle nokushayiseka nokulinyazwa lapha abakwazi ukukwenza. Ngakho-ke, kubalulekile ukuba zidlule kulesi sikhathi ngenhlonipho, ukuze izinkinga ezincane ayikwazanga kukudikibalise ukuthi lo mdlalo ezithakazelisayo.

Ukuze niphumelele lonke ibhodi amasu ukuphathwa kuthatha isilinganiso mayelana 3 izinsuku, kuyinto ngamunye okuyinto edingekayo ukuqhuba amasu athile, ngokulandela imiyalelo. Ngosuku lokuqala ukuqeqesha snowboarders professional ngokuthi "frog Waltz". Ukushwibeka ngosuku kuyinto ukusebenza off the yokubeka nokulawula ibhodi imishini kokubili esizeni futhi sendleleni. Ukuze wenze lokhu, thola egqumeni elincane nge obuphelele Uzalo ka 4-5 amamitha kanye ububanzi 2 amamitha. Qaphela ukuthi iqhwa kule ndawo kumele kube nzima ngokwanele, ngoba kusukela kule futhi kuzoncika empumelelweni yakho ngalolu suku. Lapha udinga ukufunda umuzwa onqenqemeni, okungukuthi, amandla okwenza izenzo ezithile bavumelana futhi bezwe imizimba nemilenze. Khumbula ukuthi kungcono bafunde iBhayibheli beqondiswa ngomfundisi abayobe ekuqaleni uyonifundisa zonke ukunyakaza kwesokudla.

Ngosuku lwesibili ibizwa ngokuthi "ufudu izinhlanga." IsiQubulo eyinhloko lesi sikhathi kufanele ngokuthi "onqobayo kancane futhi izinze - bahambe" ngoba, kokuba baphumelele ngosuku lokuqala, ungakwazi ngephutha uqiniseke ukuthi kakade konke. Lena Iphuzu elibalulekile okumelwe kucatshangelwe, futhi noma kunjalo hhayi ukulahlekelwa ukulawula umzimba wakhe. Ukushwibeka ngalolo suku kuyinto Uzalo bushelelezi endleleni, ayisekho kuka 20-25 amamitha, imishini excercise cornering nokuhlale unyathela amabhuleki. Lesi sakamuva, ngenhlanhla iyona ebaluleke kakhulu, kusukela okungalungile unyathela amabhuleki, ungavele lindiza amapulangwe futhi ikhanda phezu izithende Roll phansi. Ngakho-ke, noma kunjalo hhayi kakhulu bahlakazeka ukuletha ubuchwepheshe kangcono futhi ezisebenzisekayo ukuze automaticity.

Ngosuku lwesithathu ibizwa ngokuthi 'ikhono iqhwa ahlabayo. " Manje sekuyisikhathi ukukhetha kulo mzila ukuze agxumele futhi uqhubekele senzakalo esikhulu. Ungakhohlwa pre-zishise, wenze iminyakazo isiyingi ne esifubeni, izingalo nemilenze. Kubhekwa kusukela phezulu, ngomusa uslayida phasi, ezama njalo sibheke phambili, ukulawula ijubane lakho. Snowboarding kufanele kube mnandi, ngakho ngokushelela wenza ngokuvula nokuhlale unyathela amabhuleki, ukubambezela ngesikhathi ngaphambi ezindaweni eziyingozi. Khumbula ukuthi uma wena eqhweni kumelwe abe umzila bushelelezi futhi zihlanzekile. Uma ukukhuphuka intaba, wena nihlole intuthuko yenu endleleni umzila, futhi uma izindawo zomphakathi kuba engalingani, bese ucabanga ngalokho kungaba isizathu.

Namuhla, i-snowboarding isibe uhlobo ethandwa kakhulu ezemidlalo amateur lapho unyaka ngamunye uthola abalandeli abaningi. On the adumile zokungcebeleka ebusika kuleli zwe nakwamanye amazwe, ngokwethukela ukubonwa kanye skiers kanye snowboarders, abangekho wawungaphansi kuqala ikhono kalula futhi ngokushesha entabeni. Ngokuvamile zonke resort ebusika kukhona indawo ekhethekile lapho abafundisi ziqeqeshwe ukuze zikwazi ukushwibeka ku yonke imithetho. Akunakusetshenziswa ningakwenqabi leyo mithetho, ngoba kuthinta ukuphepha hhayi kuphela yakho siqu, kodwa futhi ukuphila kwabanye. Phela, ngaphandle kwakho, nasemithambekeni ugibele inani elikhulu labantu.

Ekuphetheni, kufanele bathi snowboarding iyithuluzi elihle ngekhwalithi kanye ukuphumula okuhle, ngenxa okuyinto ungase futhi uthuthukise kakhulu amandla nokukhuthazela. Basics of snowboarding kuzokwenza uzizwe zonke ubuhle ezweni elikuzungezile, futhi bazizwa indiza nge Uzalo okusheshayo. Yiba iqhwa enempilo futhi ethambile wena!