Lokushisa Basal - kuyini? Amazinga basal ngesikhathi sokukhulelwa ekuseni

Wonke umuntu wesifazane kufanele uke wezwa igama njengokuthi "lokushisa basal". Kuyini, umqondo isungule ngesikhathi wonke umuntu, kodwa kakhulu bangase bathi yile ndlela sibalo, okuyinto edingekayo lokhozi nge-ovulation uma uhlela ukukhulelwa. Ngokuvamile, yebo, kodwa udinga alisibekele ngokugcwele, ukushiya kungekho izikhala kuwo. Thina siqale incazelo, uthinte amasu ukulinganiselwa charting. Ngaphezu kwalokho, singathanda ukuba acabangele ukuthi izinga lokushisa basal uma kwenzeka umuntu ekhulelwe.

ulwazi eyisisekelo

Sizobe uqale kusukela ekuqaleni, okungukuthi, kwencazelo "lokushisa basal". Kuyini manje kuyacaca. Lokhu lokushisa, okuyinto kukalwa rectally. Kukhona izinto ezimbili ezibalulekile ezidinga ukucatshangelwa. Ukuze uthole nalikhuluma ngemlandvo futsi letsembekile idatha nesilinganiso kumele kwenziwe ngokuqinile ngesikhathi esifanayo futhi emva ukuphumula eside. Lokho ubhekwa isikhathi esingcono ngesikhathi 6 ezimpondweni ekuseni lapho uqala uvuke.

Yiziphi lezi zibalo? Ukuze sihlaziye amazinga ama-hormone. Futhi noma iziphi izinguquko ngenxa izici zokwakheka kanye izimbangela zenzeka endaweni kuphela, ngakho-ke, ukubeka thermometer ekhwapheni lakhe okungenanzuzo. Kukhona elinye futhi iphuzu okumele kunakwe uma umuntu ebilayo noma ebuthaka, futhi basal lokushisa izinguquko. Lokho lokhu kungadala idatha inkohlakalo, ngokungadingekile wanezela.

Kuyadingeka ukuba bazi

Lokho ngeke ucwaningo. Ngo ngokwayo, ukuqaliswa isilinganiso esisodwa alenzi lutho. Kodwa ukuqoqa idatha kwezinyanga ezimbalwa kunikeza isithombe sasivumela egqamile futhi iyabonakala. Elinye iphuzu elibalulekile. Buciko izilinganiso, abesifazane abenza nse, bakwazi ukubona ngokucacile ukuthi umjikelezo kokuya kwawo esikhathini lapho iqanda ukuvuthwa kanye nge-ovulation.

Kodwa uma uphuza zokuvimbela inzalo hormone, inqubo enjalo iyeke ukusebenza ngenxa yokuthi vele ukuthi umjikelezo is kushintshwe ukuthatha amahomoni, hhayi eyabo. Futhi kungani leso senzo sabo siqondiswe yokuthi iqanda is hhayi ukuvuthwa. Ngakho-ke, kungenzeka yini eyakhelwe kungakhathaliseki ukuthi singakanani isikhathi ihluzo uyohlale lokushisa elifanayo, futhi basal. Kuyinto uninformative ngokuphelele, wena ukuyichaza ngokwakho.

Funda indlela ukukala izinga lokushisa

Nalapha ukukhumbula imithetho eyisisekelo, kuzomele uqede yonke inqubo ekuseni ngaphandle kokuthola embhedeni, ngisho thermometer. Lokho ukubeka ifinyeleleke Yesevisi futhi ngokulambisa ovule amehlo akhe, sifeza nesilinganiso. Kuphela kuleli cala, ukusebenza angabhekwa ulwazi. Sikugcizelele waphinda ukuthi umzimba kumele kube uphumule. Hhayi Yelula hhayi ahlale embhedeni, musa bahlale njengalapho ngengubo yokulala. Kuphela kancane ukugoba imilenze yakho bese ufaka isihloko lokushisa phakathi ingquza. Mayelana 5 imizuzu ukuba aqambe amanga namanje.

Ngemva kwalokho, ngilibeke phezu izicubu ukulungele futhi kungaba ngokuphepha engibuyisela embhedeni noma uvuke. Basal zinesilinganiso sezinga lokushisa akukalwa, ngenxa yokuthi vele ukuthi ukuvivinya umzimba kwenza ukusebenza uninformative ngokuphelele. Ngisho ekwakheni ishadi esekelwe imiphumela izinyanga kokulinganisela, awukwazi ukwenza lutho ngaye ukubona. Ngakho sinesizathu kancane ukuphazamiseka. Lo mphumela kufanele ngokushesha balethe incwajana yamaphuzu futhi kungcono aqhubeke igrafu elula, lapho omunye-eksisi - usuku, kanti eyesibili - BT.

Izilinganiso emini

Ngezinye izikhathi, ngilangazelela ukufika idatha othembeke kunabo bonke, owesifazane iqala ukwenza izilinganiso njalo ngemva kwamahora amabili. Lokhu kunezela hhayi kuphela ulwazi okuqukethwe, kodwa futhi kuyindida. It kuvela omningi idatha, okuyinto okunzima ukubhekana, kusukela izibalo ziyangqubuzana. Kuye ukuthi ukuzikhandla ngokomzimba, isimo esingokomzwelo, ukudla nezinye izinto zemvelo, izinombolo zizoshintsha njalo. Thola i-usuku isikhathi esingcono ukukala cishe akunakwenzeka.

itulo

Ngokuvamile, abesifazane sebeqala afeze izilinganiso ukulandelela nge-ovulation nokukhulelwa prokaraulit. Amazinga basal ngesikhathi sokukhulelwa ekuseni kuyahlukahluka ngempela. Njengoba sishilo ngenhla, angeke sikhone kusho ngalokucondzile yini kuze ungenalo ulwazi zanqwabelana kwezinyanga ezimbalwa. Kungaleso sikhathi kuphela lapho ukwazi zibukeke ukuhlola cyclical futhi ukuthi yimaphi ama-iziqongo kufanele ukukhiqizwa kwamaqanda. Ngokusho imiphumela uzokwazi ukubala izinsuku nge-ovulation kanye ukunquma inkathi wenzalo esiphezulu.

Okokuqala, lokhu kwaziswa kubalulekile emibhangqwaneni uhlela ingane. Sebenzisa le ndlela futhi kulabo abafuna ukugwema ukukhulelwa okungafunwa. Nokho, odokotela batusa kuleli cala ngaphezu kwalokho usebenzise ezinye izindlela zokuvimbela inzalo. Amazinga basal ngesikhathi sokukhulelwa ekuseni kakhulu ukuya phezulu, bese ebe ebambelele endleleni izinkomba mayelana 37,2.

imininingwane yezobuchwepheshe

Ngakho, ake uqhubekela umkhuba. Uzodinga notebook ebhokisini, ipeni thermometer, mhlawumbe a digital, kunokuba mercury ngakho njengoba zingesabi elele ngephutha ukuwuchitha. Zilungiselele kuhlelembisa izimbazo. I eksisi evundla kumelela inani ngosuku umjikelezo. Nazi ezinye umehluko wemisindo nemiqondo yamagama. Ukubala kufanele iqhutshwe ngosuku lokuqala zokuya esikhathini. Ukuthatha ke njengendlela yekucala, uzodala isheduli sinembe kakhulu. Ngesinye-eksisi, uyoba ukuhlehlisa izilinganiso zabo nsuku zonke. Kubalulekile athobele ukunemba kuze kufinyelele 0.1 degrees.

Lokho ikuvumela ukuba ubone igrafu

basal lokushisa ukufundwa kumele kwenziwe nsuku zonke. Miss olulodwa kuphela, futhi ukwaziswa okunokwethenjelwa isesengaphakathi. Ngemva kwezinyanga ezimbalwa uzodinga thembeke ukunquma:

• isikhathi nge-ovulation. Ngokuvamile ayathanda labo uhlela okukhulelwa isikhathi eside, kodwa ngenxa yezizathu ezihlukahlukene lokhu akwenzeki. Ukuze ubone udokotela izincomo wokuqala kuba itulo.
• Nge izinto ezinjalo ingcweti onekhono bakwazi ukuzwisisa lokho ikhona yini imbangela ukungalingani. Ngaphezu kwalokho, kuyodingeka idatha ukuhlolwa ultrasound futhi laboratory.
• Ukukhulelwa. Amazinga basal ngesikhathi sokukhulelwa ekuseni kukhombisa ukuzinza kumhambela. Akukho nokuncane ukusikiselwa kokuziphendukela ukuwa, njengoba ngokuvamile kwenzeka ngaphambi ukuqala kokuya esikhathini. Ngakho, uyokwazi ukuthola ukuthi the ukukhulelwa kwaba phambili.
• Ngaphezu kwalokho, udokotela ezifana oluyigugu zokuxilonga impahla ongazisebenzisa ukuze endometriosis umsolwa noma kwenye yesifo esibi, lapho embula ngaphambili, kuba lula ukwelapha.

Iyehla iyenyuka kule sheduli izinga

Kubalulekile nje kuphela ukwakha, kodwa futhi ukufunda igrafu kahle. Kuze kube yimanje, asikho isidingo zithole imfundo yezokwelapha, ukuze simbone nale impahla ngokwanele ngokucophelela. Ngaphinde nilalele yokuthi sikhuluma izinkomba abesifazane enempilo, yisiphi isifo kungahlanekezela ulwazi.

Ngosuku lokuqala lomjikelezo BT incipha. Njengoba ifinyelela Inkomba 37,2 36,5. Lezi iyehla iyenyuka uzobona isimiso sakho njalo ngenyanga kalula. Azungeze phakathi umjikelezo ukuvuthwa futhi eshiya iqanda. Kwakuphakathi nalesi sikhathi 3-4 izinsuku izinga lokushisa kancane antante 37,1-37,3 degrees. Kuyinto lokhu elibala, kuyanda bushelelezi uzobona ku eksisi eqonde ngqo phezulu.

Ngemva kwalokho kufika isikhathi esitebeleni kunazo, umugqa ezingeni elifanayo kuyo yonke ingxenye lomjikelezo wesibili. Uhlala ezingeni 37,2-37,4. izinguquko ezisheshayo kulindeleke izinsuku 2-3 ngaphambi kokuya esikhathini. Manje silungise nemingcele ezibe ekuqaleni umjikelezo (36.9). Amazinga basal ngesikhathi sokukhulelwa ekuseni sisalokhu siphakeme, lokhu kuncipha ningagcini isici.

Ilinde isimangaliso

Ake waphinda ukugxila kanjani ukucacisa lokho ngempela elinde ingane. Khumbula ukuthi sikhuluma lawo magama, ngisho nalapho kuphela ukuhlolwa sizwele kungaba kahle ukuxilonga nje ebamba isisu. lokushisa Basal ngendlela efanele usaqala, uma usanda kuqala ukuvela ukuphila kakhulu izinguquko uhlamvu yayo. Izinto aye ancipha, izohlala ezingeni efanayo phakathi nengxenye lomjikelezo wesibili. Amazinga siyohlala 37,2 futhi phakathi nayo yonke inkathi senyanga okucatshangelwayo.

Sokugembula lokushisa basal

Nokho, lolu hlobo kwenzeka ukuthi okwesikhathi ebamba isisu yimpumelelo, ungathatha izinkomba ezahlukene kakhulu. Yingakho sithi ngisho isheduli engcono into engathatha isikhundla sokufunda iseluleko lochwepheshe abanekhono. BT Isilinganiso kufanele uhlale ngesikhathi 37,2 degrees. Kwezinye izimo kuyamukeleka ukwandisa ezingeni 38. Nokho, lena mkhawulo evamile. Uma BT ukufinyelela noma ukunqoba, kufanele ngokushesha kudokotela.

High lokushisa basal abakwazi kuphela ukhulume nje ebamba isisu ngaphambi kokuya esikhathini, kodwa futhi zisikisela ukuthi kukhona izifo ezihlukahlukene ukuvuvukala. Kodwa ngokuzimela ukubeka ngokushesha ukuthi uphethwe yini edingekayo. Kungcono kudokotela. Ungakhohlwa mayelana amathuba enisanda enze kahle izilinganiso, ngenxa ukunikeza imiphumela alithembekile.

Indlela ukukala izinga lokushisa kwe-abakhulelwe

Ngisho nangemva kokuba isikhundla ezithakazelisayo abesifazane kwaqinisekiswa, udokotela angase atuse ukuba siqhubeke ukuqhuba imibono yabo. Ngezinye izikhathi kuba ngoba ngesisekelo Ukuhlola wezifo zabesifazane nje ukuthi nokwami ukuba khona ukukhulelwa idatha eyengeziwe kudingeka ukuqinisekisa uphethwe.

lokushisa Basal kuyinto kusaqalwa kuyinto ukwambulwa kakhulu. Ukuhlaziya etafuleni, ungabona amaphethini ezilandelayo:

• Ukuthuthukisa ukusebenza ubanjwe izinsuku okungenani 3 isikhathi eside kunaleso amashadi ejwayelekile. Lesi yisikhathi lapho, ngemva nge-ovulation, lokushisa eliphezulu inakekelwa izinsuku ezimbalwa.
• Uma ufunda igrafu, ungabona ukuthi isigaba Corpus luteum ihlala izinsuku ezingaphezu kwezingu-18.
• Ngenxa ejwayelekile, ezimbili-isigaba sihlele ungabona isiqongo sesithathu.

Ngamagama ukuxilongwa BT okunokwethenjelwa lokuqala 2 Emasontweni onke okukhulelwa. Ngemva kwalokho ukushintsha kwama-hormone. Ngakho-ke, izinga lokushisa basal ngemuva kokulibaziseka sokuqala kancane ukuthi uzokunika isiguli kakhulu. Nokho, uma udokotela ucela ukuqhubeka kuhlola, kuwufanele ukulalela.

ngentuthuko

Kuyinto kakade izimpawu okunokwethenjelwa ngempela yokukhulelwa. Maduzane uqaphela izimpawu ezisobala, okuyinto bayazazi yilowo nalowo wesifazane. Yini lokushisa basal kufanele ibe senyanga yokuqala? Ukuze siphendule lo mbuzo, sidinga ukuya kancane okunye ku izitho zomzimba.

Njengoba yenziwe ngu umfundi uyazi, ngenxa okuyinto kukhona nokwanda BT izinkomba. Lokhu hormone iphutha, okuyinto zenzelwe ukulungiselela odongeni lesizalo uphinde ulungise iqanda eselivundisiwe. Lapho sokukhulelwa kwenzeka, amahomoni lingaqhubeka ngobuningi, ngakho igrafu sizobonisa ezinyangeni ezintathu zokuqala cishe emgceni locondzile, ezingeni 37,1-37,3. Ngemva kweminyaka ecishe ibe 20 Emasontweni onke okukhulelwa, uqala ukuncipha.

Izizathu ezingenzeka ngenxa yokuncipha BT

izibalo okuphansi ezibhekwa, senze sengathi ukubaluleka kwabo ngezansi 37 degrees. Lokhu kungasho ukuthi kukhona inkinga yokukhulelwa. Ngakho-ke, kulesi simo, kudingeka wenze izilinganiso ngosuku olulandelayo, futhi uma ukusebenza kuyoba ongaphakeme futhi, bese kudokotela. Ngaphezu kwalokho, kutuswa ukuba wenze izilinganiso ezengeziwe emini na eziqhathanisa ukusebenza ekuseni.

Uma odokotela ukuxilonga amazinga aphansi progesterone, owesifazane wangeniswa esibhedlela ukuze alondeke. Ngezinye izikhathi nokwehlisa BT kusikisela wokudamba fetus. Kulokhu, lo luteum Corpus iyeke ukwenza imisebenzi yaso. Nokho, kuphela ngesisekelo isheduli ayikwazi ihlonzwe, ngoba ngezinye izikhathi ebukhoneni ukukhulelwa-non-iphila uhlala lokushisa eliphezulu. Lokhu kanye kuphinda kugcizelele iqiniso lokuthi noma iyiphi idatha has ukuhlaziya Uchwepheshe ekuhloleni Imiphumela kwabo ukuhlolwa luhlolo kanye laboratory.

esikhundleni isiphetho

Uma ufuna ukufunda kabanzi mayelana umzimba wakho nokuqonda izinqubo ezenzeka ke, thina ukweluleka yilowo nalowo owesifazane osuke ukwenza BT nesilinganiso. 4-5 kuphela izinyanga kokulinganisela njalo uzokunika yingcebo impahla ngesisekelo okuyinto kungenzeka ukuhlela sokukhulelwa esizayo, noma kangcono ukuyigwema.