Kuthiwani uma ukhwehlela iqhubeka: lokuthola usizo oluyilo ezinkantolo eliphumelelayo ekhwehlela. Imithi kanye zokupheka bendabuko

Ayikho indoda okungenani kanye akazange ahlupheke acute nezifo zokuphefumula. Ukukhwehlela, efana umkhuhlane, umngane kaningi kakhulu lezi zifo. Abanye vele uye ikhemisi eseduze khambi ukhwehlela, kuyilapho abanye bakhetha ukusebenzisa ihlolwe zokupheka ugogo ekulweni nesifo.

ukukhwehlela umsebenzi

ukukhwehlela umsebenzi - ukuletha umzimba kusuka izinto angaphandle. Man ukwenza usuku umoya mayelana 22.000, ngalinye elikwazi emzimbeni uthola isilinganiso 55 000 uthuli, impova okusanhlamvu kanye izinhlayiya kagwayi. Ngenxa yalokho, ngosuku olulodwa e umgudu wokuphefumula uthola cishe 2 wezipuni uthuli! Ukuvimbela Ukungena zabo ezingena emaphashini, nemvelo uye walungiselela ulwelwesi lwamafinyila of zokuphefumula cilia amaseli akhethekile ukuthi zihlasela aphume zonke izinhlayiya microns kunangendlela amathathu ububanzi. Konke lincane, is imali emaphashini. izimo ezihlukahlukene ezingezinhle, ukubhema, emoyeni elomile, fluff Poplar, wemoto, kwekhabhoni zezimboni futhi, ngaphezu kwalokho, buthakathaka isimiso sokuzivikela komzimba - konke lokhu kwenza umgudu wokuphefumula ukuba sibhekane ngokuphumelelayo umthwalo yanda, futhi kukhona uphawu ezingemnandi ezinjalo kuba ukukhwehlela. Izimbici amasosha omzimba zokuzivikela futhi izici bronchial mucosa umzimba kancane kancane kuqeda kubo. Bronchus umuntu enempilo umkhiqizo isikhwehlela nsuku zonke ku-inani 50-150 ml. Lapho umuntu egula, isikhwehlela ekhiqizwa ngenkathi ukupholisa kahle nokukhwehlela kunomthelela kususwe nekuhlantwa izitho zokuphefumula. Yokujama tsi ka isikhwehlela kuholela ukuvuvukala emaphashini - i-pneumonia. Kodwa ukukhwehlela ayinikezi njalo impumuzo, sasimane ngokuvamile kuphazamisa ubuthongo kanye nezempilo. Ngaphezu kwalokho, kungase kube uphawu lokungabi iyingozi kakhulu kunokuba abantu izifo Ari, futhi ukusetshenziswa ezihlukahlukene izidakamizwa angeke nje ukusiza, kodwa futhi zilimaze impilo yakho.

Izimbangela ukukhwehlela

Ukukhwehlela kungenzeka kubonisa ukuvuvukala kunoma iliphi izingxenye zomzimba umgudu wokuphefumula kanye uphawu lezi zifo ezilandelayo nezimo:

• laryngitis;
• tracheitis;
• Ukucinana kwemigudu yomoya emaphashini;
• i-pneumonia,
• ukukhwehlela whooping futhi parakoklyush;
• izifo iguliswa;
• isifo sofuba yamaphaphu;
• somoya;
• pleurisy;
• ukungakhululeki zokuphefumula;
• esilawulayo-kuphoqeleke sifo.

Indlela ukudambisa isimo somuntu ngubani ukhwehlela? Yini ukukhwehlela isicelo? Kuya ngokuthi hlobo izimpawu, yilokho ukukhwehlela kwakhe.

Kwenzekani

Ukukhwehlela sehlukaniswe nesasehlobo. isifuba esomile lapho ngokuvamile ayinandaba ekuqaleni kwalesi sifo ngenxa yokucasuka elingenhla ipheshana zokuphefumula, lapho isikhwehlela ikhiqizwa akwanele. isifuba esomile akukuniki umzimba impumuzo, kodwa kunalokho, ngezinye izikhathi umane depletes womuntu. Wet ubheke njengoba elivundile, okungukuthi, lapho eziningi isikhwehlela ikhiqizwa, it esuswa umzimba lapho umuntu ekhwehlela. ukukhwehlela ezinjalo akufanele ukuyiveza, ngoba kuyinto ukuhlanzwa umzimba.

Indlela moisturize

Injongo eyinhloko ekwelapheni ukukhwehlela - ezomile ukuhumusha ibe ezimanzi, ngaphansi kuyacasula. Khona-ke lwamafinyila we kuqhoqhoqho noma bronchi kuyoba indlela yemvelo kakhulu usule imikhiqizo ukuvuvukala. Lapho ugezekile, bese kuphele ukuphazamisa ukukhwehlela.

Lapho ukukhwehlela buba manzi, yena waba ngaphansi ayinandaba ogulayo. Ukuze wenze kube omanzi ziphazamiseke kangako ngokuvamile ebekiwe ejenti ezisiza ukwandisa inani isikhwehlela kanye isikhwehlela ingcindezi ezimbi. ezikhishwe okunjalo ngokuvamile basonta ezahlukene zemithi futhi herbal-based, futhi - ejenti zokwenziwa ezisiza isikhwehlela expectorate. Ukuze wenze maduze wehlukanisa, akufanele kube uqweqwe viscous. Kusukela ukukhwehlela ezimanzi, kunemithi eminingi, isithako nomuthi, kumasayiraphu ngezindleko zemithi engamakhambi. Empeleni, ezimweni eziningi ngenxa yanoma yisiphi Ari kungaphansi kwemithetho ethile, futhi uma lokhu kuyinto acute izifo ezivamile zokuphefumula noma ukucinana kwemigudu yokuphefumula, ukuphuza okwanele okudingekayo humidified emoyeni ukukhwehlela kancane kancane oswakanyiswe. Ngakho-ke, asikho njalo ukudayela inqwaba ekhemisi ye imithi eminye esebenza ngempumelelo kakhulu, ngoba ngisho ithuluzi eqolo angakwenzi ngokushesha. Ungahlala sithathe ukukhwehlela engabizi usizo oluyilo ezinkantolo ngesimo Iziphungo ekhemisi ngezindleko zemithi engamakhambi. Uma isiguli ukukhwehlela futhi phlegm kalula isuswe, simenze expectorants akufaneleki, ngoba cishe zonke usizo ukwandisa inani isikhwehlela e yomoya. Ikakhulukazi kusukela awukwazi ukuthatha imithi ngaphandle somuthi nokusetshenziswa kwawo sikadokotela, ikakhulukazi izingane, ngoba ubani ngempela yokujama tsi ngokuba yingozi kwezinkolelo-phlegm kanye nokuthuthukiswa ukuxakeka. Uma ukukhwehlela iqhubeka, ngempumelelo ukukhwehlela ikhambi uyoqoka udokotela, bahlola iziguli.

I eminyaka ubudala emlandweni wezokwelapha uyazi omningi zokupheka kusukela lesi sifo, okuyinto idluliselwa ezizukulwaneni ngezizukulwane kanye zisasetshenziswa yisintu, futhi zisekelwe izidakamizwa ezithile ezintsha.

Umsuka wegama isifo

Iqiniso lokuthi ukukhwehlela kwayibhebhethekisa sezulu manzi, ngenxa yomsuka akukwazi microbial uphinde fungal. Ukucinana kwemigudu yomoya emaphashini enjalo elwa namagciwane okufakwa ekudleni evamile akukwazi njalo kuba amahlala khona. Ngaphezu kwalokho, umswakama kahle yokuzalanisa olunzulu isikhunta, ezinhlamvu zabo omncane angene kule ipheshana zokuphefumula kanye uthuli. Ziyingozi umuntu nge omzimba enamandla, bona balinde in amaphiko, ukuze kuthi lapho buthakathaka lokuqala nesivikelo semvelo uya kuhlasela. Ngakho-ke, i-nokwethenjelwa udinga yenza amakhambi antifungal.

zezinkambi Engamakhambi antifungal

Ngokwesibonelo, itiye onephunga elimnandi Thyme izilwanyana ezinamaphiko iyasebenza ngokumelene isikhunta pathogenic. Ingabe magciwane, eqeda ukuvuvukala, sine isenzo expectorant.

Lezi izakhiwo efanayo Thyme, okuyinto kahle umzimba eshubile. Umhluzi senze kanjalo: 1 tbsp. l. Thyme uthele amanzi abilayo isamba 200 ml, futhi bopha amahora amaningana. Phuza 2 wezipuni. l. 4 izikhathi ngosuku nge ukucinana kwemigudu yokuphefumula, pertussis, ezomile ukukhwehlela spastic, isifuba somoya.

Namuhla, nokwelashwa ngaphandle imithi, besebenzisa izipho hlobo uya ukuzuza in ukuthandwa. nemithi engamakhambi bubekezelelwa kahle, bahlukile futhi ezingavamile isipiliyoni omnene side effects njengoba kuqhathaniswa zokwenziwa analogs. Ziqukethe uhla izinto eziphila abakhuthele ezinika umphumela eziyinkimbinkimbi emzimbeni.

zokupheka kwesiko

Khwehlela omdala amakhambi abantu ukusiza abaningi, isibonelo:

1. Clove nesweli ochotshoziwe, wafaka isitsha 2 izinkomishi ubisi. Ubilise, ususa emlilweni, epholile futhi wengeza 30 amagremu of uju. Yidla usuku lonke.
2. Ubilise iqanda, nquma, azihlanganise isipuni uju kanye akudle.
3. Isigamu ilitha ubisi ngamathumba, asuse isitsha ekushiseni uthele 1 tbsp. l. efihlekile zikaphayini. ukugoqa Good, lizokhuphuka umhluzi kancane efudumele. Ukuyisebenzisa usuku, uma ukhwehlela akuthathi indawo ngesikhathi, usuphinda.
4. Khwehlela amakhambi omdala Folk okulungiselelwe ngesisekelo likagologo. Gaya inkomishi zikaphayini nuts, bangeze ingilazi ushukela isigamu ilitha likagologo. Yima 2 amaviki futhi uthathe 5 ml ezintathu izikhathi ngosuku.
5. 2 tbsp. l. imbewu izaqathe abavamile isigamu ilitha vodka, ume izinsuku ezingu-7. Sebenzisa 1 tbsp. l. ngemuva kwamahora ambalwa ngemuva kokudla, ukungaphuzi.

Ungadliwa by amafomu isikhathi eside lesi sifo

Uma ukukhwehlela nokunwetshiwe iqhubeka, oluyilo ukhwehlela, lokhu okulandelayo kuyasebenza:

1. Mark isikhuphasha ongahluziwe, 100 g ushukela, 30 g le-bhotela nayo yonke ugaye kahle.
2. Ukuze le ngxube uthele ubisi abilisiwe. Phuza hot embhedeni, zihambisana kahle. Khwehlela amuke emva 3-4 lezo zinqubo.
3. Siza uma ukhwehlela kokugomela, oluyilo ukhwehlela. Grapefruit uginindela wayichoboza eyodwa cahors engeza 120 g kanye 200 of uju. Njalo ngehora, thatha isipuni umkhiqizo.

A ikhambi isifo sofuba yamaphaphu:

• 1 tbsp. l. Chicory okuhlangana ngayo 1 tbsp. l. motherwort, kusihlwa uthele thermos bese uthele 400 ml amanzi abilayo.
• ukumnika Onezinkinga ukuphuza usuku lonke. Kusihlwa futhi ukubeka utshani ngendlela thermos ekuseni ukuthatha ukumnika entsha.
• Kwaze kwaphela izinyanga ezimbili zokuthola imbewu eletha ukumnika ngokubulala tubercle.

Ukuhlikihla kanye kusiza lapho ukhwehlela iqhubeka.

An usizo oluyilo ezinkantolo ngoba ukukhwehlela engenzeka uma kahle uhlanganise ingilazi eyodwa uju, vodka futhi okugazingiwe amafutha sunflower. Moisten ingxenye indwangu ukotini kanye wring out, wagqoka esifubeni kwesigaba emuva. Mboza ngephepha cindezela, uhala qedani kahle. Fitizela ubambe isigamu sehora. Ngakho kubalulekile ukuba zihlanganisa ukuze Ngesithukuthuku ebunzini lakhe kuze amaconsi umjuluko. Recipe ihlolwe, kusiza ukucinana kwemigudu yokuphefumula kanye nenyumoniya.

Khwehlela ezinganeni

Indlela ephumelela kakhulu ukukhwehlela ikhambi izingane - amafutha anise. Kufanele ukuthenga uwoyela anise, ukwenza ewusizo futhi esihlwabusayo ekhaya remedy izingane. Kweyoku-1 ihora. L. uju ukuvuza 1 iconsi lamafutha, ukuxubanisa, ukuphuza itiye efudumele. Ngiphuze izikhathi 4 ngosuku ingxenye yesine ihora ngaphambi kokudla. imithi Sweet ephatha ukucinana kwemigudu yokuphefumula, laryngitis, iyiphi ekhwehlela kanye imikhuhlane.

Enye indlela yokuthola nabancane. Thatha amavolumu alinganayo lwesinaphi, uju, ufulawa namafutha ukupheka. Zonke ukuhlanganisa futhi zisebenza ukulibopha. Leresiphi kusiza, ngisho noma imithi elwa namagciwane abanamandla.

Ungakwazi athobe ukukhwehlela ngosizo amakhambi ako. Ukwenza lokhu ingilazi yamanzi ashisayo kuyadingeka iconsa 1-2 amathonsi amafutha abalulekile Mint, anise kanye lavender, wafaka izitsha eduze kombhede wengane.

Khwehlela ngesikhathi sokukhulelwa

Abesifazane abakhulelwe kufanele ziphathwe kubalulekile, izifo dengwane ngenye ezingapheli zingayilimaza impilo kamama kanye ukulimaza ingane. Ukwelashwa kuncike esigabeni yokukhulelwa, ngoba, njengoba wazi, e senyanga yokuqala is contraindicated cishe zonke izidakamizwa. Yini unga ukukhwehlela abakhulelwe, ngakho-ke ezihlukahlukene ephefumula herbal, baphuze ubisi hot uju noma itiye ulamula.

Ngu imithi ekhemisi kufanele leli gama aphathwe ngokuqapha okukhulu ukuze singathwesi ukulimaza umntwana kwamakhemikhali. Nokho, uma ngaphandle hhayi amaphilisi ingenze lutho, ubukele udokotela ngamunye ukhetha ukukhwehlela imithi nge ingozi okuncane ingane ekhulayo esibelethweni. Izindlela ezinjalo zingase zibe amaphilisi ukukhwehlela "Mukaltin" ekhiqizwa esekelwe yemifino izinto zokusetshenziswa.

Izingxenye asebenzayo zomuthi - lwebhece akhiphe soda - ungenalo umphumela eziyingozi umntwana ongakazalwa, lwebhece kuthuthukisa umgudu umsebenzi, ngaleyo ndlela kwande kumiswa phlegm. Akhiwe soda ukulungiselela liquefies phlegm. Konke lokhu kwenza ukukhwehlela elikhiqizayo futhi ngesivinini nokuvulwa omama esizayo.

"Gerbion" - umthandazi yemvelo

"Gerbion" - Ikhemisi ukukhwehlela isiraphu, okuyinto izidakamizwa liquid kokuba bronchodilator futhi izakhiwo spasmolytic. Ukwakheka isiraphu kuhlanganisa yemvelo isithako - omisiwe ivy akhiphe, okuyinto kuthuthukisa umzimba ephulukisa izingxenye.

Ukusebenzisa kahle "Gerbion" ukukhwehlela, imfundo manual uchaza umthamo imithi ngendlela elandelayo:

• abadala kanye nezingane ezineminyaka engu-6 - 5-7,5 ml kathathu ngosuku;
• izingane kusukela 2 kuya ku-6 ubudala - 2.5 ml ezintathu izikhathi ngosuku;
• ezingaphansi kweminyaka engu-2 ubudala - kuphela uma ezibekiwe udokotela.

Izimo ziyefana - awukwazi ukuthatha imithi in iziguli ukungabekezelelani ukuze imibuso eyakha lo izidakamizwa, kanye fructose. "Gerbion" futhi ayikwazi ukusetshenziswa phakathi nokukhulelwa kanye lactation.

yokugcoba ukukhwehlela

Izithako main yalezi yokugcoba kukhona ezilwane futhi amafutha. Ngo inqubo lapho sihlala esikhunjeni izinqubo ezilandelayo:

• ekuthuthukiseni kwegazi;
• ukuhwamuka ewusizo amafutha abalulekile nethonya ezuzisayo phezu ipheshana zokuphefumula;
• umzimba nendlu yaqala ukufudumala.

Wamafutha wagcoba esifubeni - kuyasiza ekudambiseni ukuvuvukala, ukubhujiswa nezilwanyana ezincane pathogenic. Nge bronchi efudumele uvuleke kulula ukukhiqizwa ukukhwehlela kanye isikhwehlela. Ngaphezu kwalokhu umphumela, yezingxenye, liyoshona isikhumba, ukuqinisa amasosha omzimba. Wamafutha ukwelapha lamathuluzi ambalwa kungaba ukukhwehlela futhi abandayo abakhulelwe isicelo, ngaphandle ingozi ukulinyazwa ingane. Kungenzeka futhi ukusebenzisa izingane ezincane.

Khwehlela wamafutha nge propolis - futhi kuyithuluzi eliphumelelayo. Yena ngempumelelo aphathe ukukhwehlela ezinganeni nakubantu abadala, ofanele kubantu besifazane abakhulelwe.

Hlikihla esincane wamafutha nge propolis esifubeni, ngaphezu inhliziyo.

izixwayiso

Ukuvimbela yezinkinga lesi sifo, futhi uphethwe ilungile, kufanele ngokushesha afune usizo lwezokwelapha. Ngo ukukhwehlela okwathatha isikhathi eside kangako, kuze kube nini nanini kuze kuphele inyanga, uma kukhona igazi noma ubuhlungu besifuba, ukuphefumula nzima nokufunda, ukutubeka, kakhulu Umzimba wami unciphile, kukhona imfiva noma lokushisa ngenhla 38,3 C, ukufinyelela udokotela uyisidingo. Lezi zimpawu zingase zithathe akunakugwenywa: zingase zibonise ukuthi unenkinga enkulu yempilo ngaphezulu.

Sifo akulula, ngezinye izikhathi akulula ukwenza, ngisho noma kukhona imfundo yezokwelapha. Khwehlela kungadalwa ukuvuvukala yimiphi ipheshana zokuphefumula kanye nokwelashwa okufanele kwenziwe kuye uphethwe. imithi yesimanje akusho kungqubuzana ekwelapheni amakhambi ukukhwehlela abantu, udokotela real njalo has in isitokwe yayo izindlela ezimbalwa kusukela lesi sifo. Kuyadingeka ukuba zithobele kusho segolide phakathi ukwelashwa ezivamile futhi abantu ukuthi umphelelisi nomunye, ngoba bonke bawumsebenzi kuhle empilweni.