Kanjani ngokushesha ususe yayiyolimaza

Nemihuzuko kukhona izingane kanye nabantu abadala, abesilisa nabesifazane. Abesifazane abathanda kakhulu umbuzo kanjani ukususa yayiyolimaza njengoba masinya ngangokunokwenzeka. Banezinhliziyo isikhumba sakhe esithambile futhi izitsha mncane futhi permeable igazi ngenxa hormone zesifazane. Bruise abathandanga ukubukeka kwakhe, ukuvuvukala kanye nobuhlungu endaweni umonakalo.

Ngesikhathi yokulimala Imithambo yegazi noma ashiswa, futhi igazi yathululela ngaphansi kwesikhumba. Kubonakala blue-violet izindawo, eyagcina kushintsha umbala yayo ophuzi. Kwandisa ukuvuvukala nobuhlungu avele, okuyinto kancane kancane kuyancipha njengoba usuku ngalunye lube.

Resorption ka hematomas ezingxenyeni ezihlukahlukene zomzimba kuthatha ehlukile indawo. Ukulimaza ukuhlukumezeka izinyawo iqhubeka kuze kuphele inyanga, emzimbeni kanye izandla - amasonto amabili, futhi ebusweni ubalekela esikhathini esingaphansi kwesonto. Okusemqoka ukuthi isici ukuthi emithambo yegazi igazi uhamba kusukela phansi kuze, ukuthi izigaxana ongama wemikhawulo aphansi, evelele futhi has imithambo yegazi ngaphezulu.

Ukuze ususe yayiyolimaza ngokushesha ebusweni bakhe nomzimba, kunezindlela eziningana yilezi:

• zokwelapha ngokushisa namakhaza. Into engcono e ngeminithi lokuqala yokulimala uma isetshenziswa isayithi yokulimala into abandayo. Kungaba iyiphi iphakheji kusuka imbala, zihambisana ithawula, iqhwa noma abandayo negabha lamanzi exhunywe napkin ngomzimba womuntu. Kuyinto efiselekayo ukukhulisa unyawo, futhi ubuso nezandla kungenziwa selehlile ngaphansi kwamanzi abandayo egijima. Isikhathi zizwa amakhaza akufanele budlule amaminithi 15, hhayi ukuba kumkhathaze frostbite noma hypothermia. I ngaphambili isicelo yamakhaza, evelele ngaphansi ngobukhulu ilimaze, edema nobuhlungu;
• ukwelashwa ukushisa. Ekupheleni kosuku wusizo ukufaka isicelo nemivimbo efudumele, kodwa hhayi ashisayo ibhodlela lamanzi, izikhwama ezigcwele usawoti evuthayo, ukulibopha ezimanzi isixazululo of uviniga for isigamu sehora kathathu ngosuku. Lokhu kuzosiza kumiswa amangqamuzana amasha e odongeni semithambo, ngcono umsoco of endaweni ezilimele kanye resorption of ukopha ongama. Ebusuku, iyasiza igridi iodine ukuthi efudumele, ukunciphisa ukuvuvukala, ukuletha imikhiqizo kwamazinyo futhi sithuthukise ukugeleza kwegazi;
• njalo ifuna kule ekhemisi ngokushesha asuse yayiyolimaza nge yokugcoba ekhethekile nama-gel (Ibhalsamu ijeli "Lifeguard" "Sinyak- off", "SOS" namafutha-cream ne ukhilimu kwamakhambi). Yilabo kuphela si kanye okhilimu kumele kusetshenziswe njalo ngemva kwamahora amabili ukuze uthole nomphumela omuhle;
• amakhambi abantu singasetshenziswa kusukela ngomzuzu wokuqala ukunciphisa nokulimala, impumuzo ezinzima ubuhlungu nokwehlisa ukuvuvukala. Amaphakethe anyanisi yashizi (1 onion) nosawoti (1 tbsp. L) esikhwameni gauze bakhuthaza ukuphulukiswa okusheshayo nemihuzuko.

amahlamvu iklabishi ukhova, okuyizinto ezidingekayo ukuze ulwe ekhishini ngesando ukuze uthole juice kulesi simila, ngesimo ukulibopha isicelo ihora ku endaweni hematoma.

Engamakhambi licindezele rosemary (1 ihora. L.), Coltsfoot (1/2 v. L.) Futhi inkomishi yamanzi, kushisa isicelo emkhakheni yokulimala abilayo kuze kube yilapho selehlile ngokuphelele. Umphumela omuhle kunikezwa elangeni elishisayo umhlonyane (3. Tbsp L.), wort iSt John sika (2. Tbsp L.) Futhi hop (1 tbsp. L.). Ukuze le ngxube wezipuni ezimbalwa utshani baphokophelele 0.5 amalitha amanzi abilayo, kuhlungwa, usula oswakanyiswe nelineni indwangu ashisayo lisetshenzisiwe amasayithi yokulimala.

Wonke umuntu wesifazane kuwusizo ukwazi ukuthi ukususa ngokushesha ilimaze ebusweni. imibuthano Dark ngaphansi kwamehlo, ukulimaza ukuba izihlathi zingenziwa ukucasha, uma indwangu emanzi isixazululo 2 wezipuni. l. apple cider uviniga, 4 amathonsi iodine kanye 2 h. L. usawoti. Ezinsukwini ezimbili le hematoma amuncwa umzimba bese kuba kancane obonakalayo. Lilodwa kufanele siqaphe ukuze sigweme isixazululo kwemehlo. Futhi ungasebenzisa isikhwama ashisayo emanzi imbewu yefilakisi.

Ebusuku kudingeka wenze ukulibopha juice futhi beetroot uginindela uju. Kuphela kubalulekile ukwenza phezulu iklabishi leaf futhi bopha. umphumela lubonakale kuza ngemuva zokwelapha eziningana.

nemihuzuko amancane contusions iphathwa fresh ushizi, isitashi noma geranium amahlamvu.

Udokotela kuyohlale ukukusiza ukukhetha izidakamizwa kwesokudla esibhedlela futhi uzokutshela ukuthi ukususa ngokushesha ilimaze ekhaya, uma ukulimala akuyona sina.

Uma ukuhlukumezeka abalimala kokubonisana oyisibopho uma isiguli ukhathazekile ngaphezu nemihuzuko sebuhlungwini obunzima nokuqina emalungeni. Kuyaphuthuma ukuba enze ze-X ray ukuba ngakususi ukwa. Nemihuzuko evelayo emva kokuhlinzwa noma angabi khona ngenxa yesizathu esithile, futhi zidinga ngihlolwa ngokucophelela.

Kubaluleke ngokufanayo ukwazi hhayi kuphela indlela ukususa ngokushesha ilimaze, kodwa ukuthi kufanele kwenziwe kumuntu hematoma esikhathini esizayo incane yabakhanga abanye. Indlela ukuqhuba yesondlo ukuze uvikeleke? Ukuze kuncishiswe fragility yegazi futhi sithuthukise kwegazi kuyadingeka ukuze bathole isamba elanele amavithamini C no K.

Ngenxa yalesi ukhilimu, lapho Ukwakheka ingasetshenziswa aqukethe lamavithamini, sidla izithelo nemifino, sebenzisa amaphilisi multivitamin. Futhi ungakhohlwa phuza uketshezi ngesikhathi esifanayo.