Izingono Flat - indlela ukuncelisa ingane yakho? Indlela donsa izingono flat: izeluleko kongoti kanye lactating omama

izingono flat Isihloko, kanye nokwenzeka ibele kuleli cala, njalo iza okuxoxwa ngalo. Kuyaqondakala - omama abasebasha, ngubani okokuqala ebhekene nale nkinga, ukhathazeke kungakhathaliseki ukuthi uyokwazi nika ingane yakho ibele ngokugcwele? Izinketho ukuqeqeshwa izingono oluyisicaba ukuze inqubo yokudla kakhulu - kungcono massage, isimo ekhethekile. What do omama abasebasha Kulezo zimo, thola khona manje.

izingono Flat azihambisani nesijeziso

Izazi eziningi uqiniseka ukuthi izingono ezihilelekile noma abe ukuma flat, into embi. Nquma ukuthi ophuthumayo inkinga, kungenzeka ngendlela elula. Ukuze ngobumnene ngawakhamela areola emkhatsini isithupha ne forefinger. ifomu Ingono evamile sicindezelwe aphume phambili, i-flat - izohlala ingashintshiwe. Isikhathi esining impela kwenzeka ukuthi izingono on amabele ezahlukene ezihluke kakhulu. Omunye kungaba ngokuphelele evamile, owesibili - noma ubanjwe flat. ibele Iningi ukuyivimbela izingono okuhlanekezelwe. Kodwa ziyivelakancane kakhulu kwabesifazane. Nokho - ke ungayididanisi zangaphandle ukubukeka ingono futhi ifomu kwawo kwangempela uma udla. Yingakho sincoma usebenzisa iminwe yakho (efana ne izindebe abancela umntwana ubisi) ukusungula uhlobo sayo sangempela.

Kushiwo ngamuphi umqondo ukuthi ukunikeza ingane?

Cabanga ngesibonelo sika-umphongolo angajwayelekile - flat ingono. Indlela ukondla ingane yakho Kulezo zimo? Okokuqala kuyinto ukuqonda inqubo ngokwalo emashalofini. Kufanele ngempela ukwazi umama ngamunye - ingane idla kusukela areola. Futhi ingono kusiza kuphela ukhululekile ukubamba izindebe esifubeni.

Phakathi osancela ingane ukudansela isiginci sakhe ingono - kuthatha ubukhulu kwesokudla shape. Ungethuki uma encane ayikwazanga isifuba kusukela okokuqala. Kuze kube yimanje, sisungule izindlela lonke zinesimiso sokudla lapho kid ngeke baqonde indlela futhi yini okufanele ayenze. Nokuningi. Akunakusetshenziswa asikwazi udangele: flat, izingono okuhlanekezelwe - lokhu akulona isizathu bashune yokuthi akwenzeki lutho. Konke kuncike nesimo sengqondo esifanele. Uma sibheka indlela yokuphuma isimo inkinga, uyaqiniseka ukuze uyithole.

imikhuba kokubeletha

Okwamanje, zikhona izindlela eziningi zokungabi ukushintsha ukuma lokhu ingxenye yomzimba, ukulungiselela yona ibele. Ngokwesibonelo, akunjalo kudala Kwakuwumkhuba ethandwa kakhulu, ngokusiza ukudonsa ukulethwa ingono flat. Nokho, ngokuhamba kwesikhathi kwaba sobala ukuthi le ndlela akusho ukukhiqiza nemphumela lomkhulu. Njengoba izazi kuphawuliwe, ushintsho ehilelekile kokubeletha ingono ukuma, isikhathi ukuthi omama esizayo wachitha ekilasini, ukusebenza ngqo ngokumelene nawo. Uma izinguquko bokuphila ugcinwe ngendlela engcono, isimo ngokwengqondo abesifazane saba sibi kakhulu nge ekilasini ngalinye. Futhi ngisho nangemva kokubeletha, abanye besifazane ngesikhathi esisodwa yakhetha izinkonzo amabhodlela, ngisho uyakuhlupha ukuzama okungenani kanye ukondla ingane yakhe.

Ngemva kokuzalwa, umama ngamunye yesibili akazange akungabaze ukuthi ngeke webele fed umntwana ngenxa zokugula ekhona. Futhi ngisho noma umzamo wokuqala zonke zaphumela okwesibili ukunikeza isifuba owesifazane wesaba, elinde ukuthi ukwehluleka kwase kuzofika.

I yokudla lokuqala

Ngakho owesifazane okumelwe sizenze uma enendawo ingono flat? Indlela ukondla ingane okokuqala? Into esemqoka - ukuba ukulandelela ngokucophelela indlela ingane ibamba ezindebeni zakhe. Ngisho noma esifubeni uyisicaba noma nabokhulumile, yena uyodonsela ngokusebenzisa reflex. Njengoba odokotela bathi: oncelayo ezinhle, ingane ebucayi - ikhambi kangcono ukuma obuhlukahlukene ingono. Fundisa ingane yakho isifuba kufanele ngokushesha kwangemva kokubeletha. Lapho ukuvuvukala colostrum (nangemva, futhi ubisi) kwandisa flatness we ingono. Futhi lokhu Yebo, nakakhulu izinkinga inqubo yokudla. Ungakwazi ukufuna usizo consultant ejwayelekile. Amalungiselelo yokudla lokuqala Kwenziwa Yilowo nalowo muntu wesifazane ngamunye. Phakathi Ochwepheshe yakhe hhayi kuphela usitshele ukuthi yenzeni, kodwa futhi ufunde indlela ukusebenza ne izingono: massage, ukudonsa, isicelo imibuthano peripapillary.

Kubalulekile ukwazi ukuthi ukubaluleka okukhulu kuyinto efanele umntwana. Uma ukhululekile ezingalweni zakhe, bese ubambe ingono angakwenza ngokushesha kakhulu.

"Ukupheka" izingono ngokwabo

Ukuze usize ingane yakho okokuqala isifuba futhi kungaba bebodwa. izingono Flat lapho ondla kufanele kube silingo kancane. Ukuze wenze lokhu ngeminwe yakho emhlabeni ebeleni areola: Lower - ezine, futhi phezu - ne isithupha sakhe. Chest kufanele kube khama eqinile futhi kanyekanye buyisela kubo esifubeni. Le nqubo lizokhuphuka ingono kude phambili. Umfanyana chubby kuyasiza kakhulu ukubanjwa bajwayelane ibele. Ungasebenzisa futhi i-ekhethekile abicah pad, okuzokwenza neqhaza ekuthuthukiseni we reflex oncelayo.

Nokho, okokuqala ukusisebenzisa sisesenjalo ngaphansi kobuholi consultant zamaKhosi. Enye udumo ezivamile futhi umzuzile phakela steel webele.

Kunanzuzoni futha webele?

Futhi okuhle ukuthi i kagesi webele futha izinga okusezingeni kusiza ngokushesha donsa ingono wasinikeza ukuma oyifunayo. Futhi okubaluleke kakhulu, ngokuphelele akusho ubuhlungu. Flat ingono kungenziwa basuka izindlela ususondele. Ngenxa yalesi kuthathwe isipetu ivolumu 10 cubic ngamasentimitha. Kusukela cut off yenaliti ingxenye: cishe ngu-1 isentimitha. I tube okuholela ufakwa piston. Liphinde zigundiwe ubude etholwe we isipetu. A piston okuzofakwa ngohlangothi okuqoqiwe, futhi ingxenye angakavunwa we isipetu ngokuqinile agxishiwe kuya areola. Ukudonsa ingono kuyadingeka ngokushelela, ngaphandle jerks, ngokucophelela.

Inqubo efanayo Kwenziwa ngqo phambi ukusuthisa, ngoba ngale ndlela ingono welulela eside ezakheke entsha akaphinde asibalele.

Sebenzisa phezu kwesifuba

Ngakho, sowesifazane ingono flat. Yini okumele uyenze uma ungeke ukwazi ukuthenga futha webele? Ungasebenzisa pads esikhethekile esifubeni. Zenziwa kusukela eliphezulu plastic kanye libe izingxenye ezimbili eziyinhloko. Umhlane senziwa umgodi lapho ukuze ufake ingono. Front end laths kuyinto ongaphambili omise. Lifanele kunoma ubhodisi. Areola njengoba ithobela strip nokucindezelwa yayo phezu ubhodisi kusiza esifubeni kancane kancane edonsa izingono. Ukuze ukunqwabelanisa kufanele baqashwe ngokucophelela. Ngemva ngamunye yokudla wageza kahle ngamanzi afudumele anensipho futhi qiniseka ukuhlola khona amaconsi asele ubisi. Uma uthenga kufanele sinake ubukhulu pads - zingabantu elikhulu (i izingono zacekela), kanye ezincane (i-flat kanye nabokhulumile).

amabele enkulu

Elinye iphuzu ukukhathalela abesifazane abakhulelwe kuyinto esifubeni elikhulu eliyisicaba. A izingono webele bahlakulele izindlela ezichazwe ngenhla, kodwa lapho ondla kufanele bacabangele umehluko wemisindo nemiqondo yamagama amaningi. Lapho umama wayehamba ukondla umntwana, kwadingeka ukuba ibekwe ngaphansi inabukeni esifubeni noma ithawula bawaqukule lula ngangokunokwenzeka kokuquleka.

Kungenzeka ukubamba isifuba ngesandla, ngoba eziningi isisindo uyoyikhipha phansi, okwenza kube nzima futhi umsebenzi olula kangaka. Akubalulekile ukuncika enganeni. Ngokuphambene Better, ukuncika emuva, emuva ngqo ngangokunokwenzeka. Futhi-ke, kutuswa ukuthi ihlale isebenzisa Bras for nabancelisayo ukusiza webele akusho droop ngemuva kwesikhathi ibele. Abesifazane abaningi ibele kuqashelwe ukuthi kakhulu ngokudayisa esikhulu kuthatha ifomu elisha ngokuphelele ngemva kwesikhathi lactation - iba ingasaphathwa.

Futhi ekugcineni,

izingono Flat - lokhu akulona umusho. Isinyathelo esibaluleke kunazo ukufundisa umntanakho ubambe webele kahle. Ngemva kwamasonto amaningi yokudla by izindlela pads, webele iphampa abonise owesifazane uzophawula ukuthi yini ukuthi akasayidingi.

Ingane, abavame thatha ingono, kakade ngokuzimela ukudansela isiginci sakhe ukuze ubukhulu oyifunayo shape. kumelwe Siyazi ukuthi uma owesifazane enza kahle ingxenye yayo ngoba ingane ejwayele esifubeni engenamali, umntwana ephendula ukuba zenze konke ezingakwenza. Nokho - ngokuvamile abahlengikazi ongatjhejisisiko wesaba ukuthi izingono flat noma nabokhulumile. Futhi kokusuthisa ngempela inkimbinkimbi. Akubalulekile ukuba bakholwe amagama ngaphandle uzama nangezenzo. Kuphela umama yena kungacacisa ukuthi akha ingono yakhe ngangokunokwenzeka kungashiwo zisishulwe, uyoliduduza ingane yakho, "aim", clasping izindebe zakhe areola ubisi umama wayejabula kakhulu lapho sika. Ungalokothi give up on ibele. Khumbula ukuthi noma iyiphi inkinga ingaxazululwa - kwakuyoba ufisa.