OKUBI "Okeanologii": ukubuyekezwa, imiyalelo

Izithasiselo eziphila abakhuthele ukuba ukudla (noma BADami) wabhekisela izingoma izingxenye eziphila abakhuthele ukuthi zenzelwe reception kanye nokudla noma yethula ukudla. Leli gama livele uStefanu de Felisa, ngubani usihlalo kanye umsunguli we-Foundation of emisha kwezokwelapha.

Kanye ukudla, ama-ejenti abanjalo bangabaphostoli imithi eminye esebenza ngempumelelo ekwazi ukuqeda ukuntuleka kwamavithamini, kodwa kuphela uma okuqukethwe izingxenye ezisebenzayo imithamo elihambisana izidingo zomuntu bokuphila.

I Bud ethandwa kakhulu, isinxephezelo yokuntuleka enjalo polyunsaturated okunamafutha acid, kokubili i-omega-3, kuyinto "Okeanologii". Izibuyekezo ngakho, izindleko kanye indlela isicelo banikwa ngezansi.

Okufakiwe umkhiqizo, injalo kanye nokusungulwa

Yini fomu esivela ibhekwa wezokudla "Okeanologii"? Manual ithi luhlobo itholakala ifomu amaphilisi ukuthi ezibekwe kule amabhamuza kanye isembozo iphepha obukhulu, ngokulandelana.

ukulungiselela Okubukwe iqukethe bagxila uwoyela wemvelo inhlanzi, elisuselwa izinhlanzi eziphilayo olwandle. okuqukethwe okuqinisekisiwe isakhi ezifana-omega-3 akuyona esingaphansi 35%.

Izakhiwo izithasiselo yemvelo

Uyini izidakamizwa "Okeanologii"? Yokusetshenziswa ibika ukuthi izindlela eziphilayo elingelakwaJuda isizukulwane esisha. Kuyinto umthombo obengeziwe polyunsaturated okunamafutha acid ezifana-omega-3. Lokhu kwaziswa yalungiswa kusukela fat ongama zezinto eziphilayo ezithile zezinhlanzi abahlala amanzi North-Arctic Ocean.

Omkhulukazi-omega-3 okuqukethwe e amaphilisi ibangelwa okufika amafutha ashisa ongaphakeme usebenzisa filtropressa ekamelweni. Ukuvimbela inqubo namachibi we izithasiselo begazi yethulwa ngokuthi Vitamin E. Kuyinto 0.1% ngesisindo sezinti namafutha kafishi.

izakhiwo zomuthi

Kuyini ephawulekayo yindlela ngokuthi "Okeanologii"? Izibuyekezo asho ukuthi isithako yayo asebenzayo kuyinto polyunsaturated okunamafutha acid adingekayo ukuze kusebenze kahle zonke izinhlelo eziyishumi nemitshingo.

Omega-3 libhekisela kubalulekile fatty acid. Le into is hhayi kwemiqondo emzimbeni, ngakho-ke kumelwe lunikezwe kusuka ngaphandle.

Njengoba umthombo oyinhloko-omega-3 amafutha kwezicubu izenzo izinhlanzi ezihlala emanzini abandayo e.

Ukusebenzisa ubuchwepheshe besimanje ikuvumela ukuba uthole amafutha encapsulated nge ethile-omega-3.

Okubizela lesi sidakamizwa "Okeanologii"?

Izibuyekezo abathi ukuthi izinto ezinjalo kumele isetshenziswe njengoba umthombo obengeziwe-omega-3. Kuyaziwa ukuthi yalolu ketshezi kuyadingeka ukuze:

• nokugcinwa isimiso sezinzwa, ukusebenza ngenkuthalo ubuchopho, retina esimweni esejwayelekile kwezitho ezibukwayo;
• ukuzinza lokugayeka kokudla;
• ukunciphisa ingozi yokuba umfutho wegazi ophakeme, isifo sokuqina kwemithambo yegazi kanye nezinye izifo zenhliziyo kanye imithambo yegazi;
• ukuthuthukisa ukukhuthazela ngokomzimba;
• ngcono isikhumba, nolwelwesi lwamafinyila, izinzipho nezinwele;
• Ukuthuthukiswa kwesibindi;
• ukwandisa ukumelana lomzimba zezifo ezithathelwanayo namakhambi ekucindezelekeni;
• okwehlisa inqubo yokuguga.

Izinkomba ukuthola amaphilisi

Kwezinye izimo, le kwalokho isiguli angabelwa ngokuthi "Okeanologii"? Impendulo kubonisa ukuthi ngokuvamile leli thuluzi lisetshenziswa atherosclerosis imithambo ubuchopho nezinye izifo zenhliziyo semithambo. Ngaphezu kwalokho, ngokuvamile ezinqunyiwe:

• normalizing cholesterol umzimba;
• ekuthuthukiseni izivikelo antioxidant;
• ngcono ukungatheleleki;
• nokuvinjelwa thrombosis.

Izimo ukusetshenziswa amaphilisi

Kwezinye izimo, awukwazi ukuthatha amaphilisi "Okeanologii"? Lokhu ikhambi is contraindicated kokungabekezelelani ngazinye izakhi zawo, kanye ukopha anda.

Izidakamizwa "Okeanologii": yokusetshenziswa

Indlela yokusebenzisa okufakiwe ehilelekile? Njengoba isilinganiso izifo izingane ezivela engu-14 kanye nabantu abadala lokhu kusho 1 capsule kabili ngosuku. Isikhathi ukusetshenziswa ihlumela inyanga eyodwa. ndlela yakhe kungaba liphindwe kathathu ngonyaka.

Uma usebenzisa amaphilisi "Okeanologii" ngezinjongo zokwelapha amaKhaledi Inkambo yokwelashwa Kunconywa ukwandisa isibalo amaphilisi kumayunithi amane ngosuku. Ngemva kwalokho, umthamo kuyehla kube prophylactic.

Bud reception kukhona nje inqubo ukusetshenziswa ukudla. Le ibhekwa ayisiwo umuthi. Kuwukuhlakanipha i nokuntuleka-omega-3.

izindleko Bud

Kungakanani buyisidakamizwa "Okeanologii"? Intengo yale okufakiwe e isamba amaphilisi 30 kuyinto ruble mayelana 280-300.

umthengi Izibuyekezo

Izibonakaliso eyinhloko nokuntuleka Omega-3 Ukuwohloka izinzipho, izinwele kanye isikhumba. Yingakho leli thuluzi ngokuvamile sisetshenziswa wobulili fair ngubani izinguquko emibi kakhulu ngokubukeka kwabo.

Ngokusho potrebitelnits ukubuyekezwa, i okufakiwe ezifana "Okeanologii" ikhuthaza replenishment okusheshayo Omega-3 okunamafutha acid. Ngemva lidlule Inkambo yokwelashwa ukuthi Bud ngcono isimo sesikhumba, induna zinyamalale, ayeke imikhawulo yokuhlukanisa uboya exfoliate izinzipho zakho.

Ngokuqondene kokufaneleka yalesi izidakamizwa ahlanganisa ukutholakala kwayo futhi amanani aphansi. Ngaphezu kwalokho, iziguli eziningi uyajabula iqiniso lokuthi lokhu BAA akasoze baxabane esibi, futhi ayinaso Izimo sina ukuba.