Ingabe Ngidinga izingane ushizi? Uma ungakwazi ukunikeza ingane yakho ushizi

omama abasakhula njalo phambili okwamanje lapho sizokwazi ehlukahlukene ekudleni izingane zabo. Ngempela, magange imnike okuthile okuncane okwehla esiphundu! Akubona bonke ubisi ukuba baphuze yebo iphalishi ukudla?! imifino Okokuqala ecubuziwe, izithelo, inyama okhamiwe wahlanganiswa ... Kodwa phezu ushizi, abazali abaningi ngokuvamile musa ngisho ukukhumbula. Kukholakala ukuthi lo mkhiqizo awukho izinsana. Ingabe kuyiqiniso lokhu isitatimende futhi ukuthi kungenzeka ukunikeza ingane ushizi?

Kungani ushizi idinga izingane

Ushizi kumelwe nakanjani enothisa Ukudla yezingane. Nasi isizathu. I amaprotheni oluqukethwe kulesi imikhiqizo esikhangayo (futhi lapho kufika ku-25% - lokhu kungaphezu itholakala inyama) is ngcono kakhulu ugxile kunalokho kukhona ubisi izaqheqhe. amaprotheni Okuyigugu kufakwe ushizi, ugxile cishe ngokuphelele - by 95%.

Ngo ushizi kanzima futhi has a lot of calcium adingeka kakhulu ukuze umzimba zezingane: izikhathi 8 ezingaphezu kuka ngobisi, futhi 10 - kunangesikhathi izaqheqhe!

ushizi Rich ne phosphorus, amavithamini amaqembu amaningana fat-encibilikayo. Iphinde has a lot of nosawoti wamaminerali.

Ngoba kuqukethwe ushizi, acid okunamafutha, sithuthukisa ekusebenzeni kobuchopho.

Bazicabela lokhu kunalokho okuqinile, izingane ukuthuthukisa emhlathini yabo kulandzelana nekuhlunga tinsita.

Ushizi imvuthu ungakwazi ngisho ihlonzwe abangezwani ne-lactose, ngoba ngesikhathi ukukhiqizwa yayo yonke lactose uhlala serum.

Engeza ukuthi inhlanganisela avumelanayo amaprotheni namafutha - futhi kusukela ukungabaza esivuna lo mkhiqizo okumnandi ukuba umzimba wengane kuzophela.

Kanjani izingane ushizi kungcono ukulinda

Nge zonke izakhiwo ezuzisayo ushizi inqwaba amaprotheni namafutha equkethwe kulo mkhiqizo, ungakwazi overload isimiso sokugaya ukudla bungene yomzimba has okwamanje elalisafufusa ingane. Ngakho-ke, izingane nezinkinga ipheshana wokugaya ukudla, lo mkhiqizo kungcono hhayi ukunikeza.

Odokotela batusa it, futhi izingane nge nezinso onesifo - ngenxa lemali elikhulu usawoti, ekhuthaza nokugcinwa uketshezi emzimbeni.

Rennet nosawoti futhi izinkinga umsebenzi pancreatic.

Ezinye izingane iguliswa ushizi umkhiqizo. Lapho kungenzeka ushizi inikezwe ingane nale zokugula? Uma imvuthu ukuthambekela komzimba, ukwethula naye ushizi okumnandi ungakakwenzi engakayihlanganisi unyaka nesigamu, futhi ngezinye izikhathi ngisho kamuva.

Ngenxa okuqukethwe okusezingeni eliphezulu namanoni umkhiqizo ushizi kungeke kwanikezwa njengoba izingane ezincane abangenawo ukukhuluphala kanye ukuqunjelwa njalo.

Ngasiphi yobudala ingane anganikeza ushizi

Uma cottage shizi yogurt Kunconywa ukunikeza izingane abe olunezinyanga eziyisithupha ubudala, izazi zokudla ushizi ukweluleka ungene ekudleni, ngaphambili kuka izinyanga 11-12. Isizathu sisobala - lo mkhiqizo nzima ukugaya, futhi umzimba ezincane ethambile ayikalungi ukuyicubungula.

Isimiso sokugaya ukudla bungene umntwana uhlaliseke ucishe kuphela eneminyaka engu eduze unyaka owodwa. izindonga wengane emathunjini ziyaqiniswa, ukuze ingozi ukuthi igazi ndoda omncane akwazi ukungena amagciwane futhi wabonisa ukusabela iguliswa umkhiqizo ezingajwayelekile, is kakhulu ziyancipha.

Ngu ngonyaka iqala ukukhiqiza lemali edingekayo enzyme kanye amanyikwe. Kulapho ungenza ushizi ingane.

Yikuphi ushizi is kangcono ingane

Okokugcina, i-ushizi anganikeza ingane kuze kube unyaka. ebangeni lokuqala kufanele kube unsalted futhi ngaphandle izinongo. Lokho, eziqala isidingo ukuyengela ushizi Dutch, Poshehonsky, weparmesan, Russian nezinhlobonhlobo efanayo. Amanye akhula udinga ukwengeza siqaphe nakakhulu, futhi lokhu kufanele kwenziwe kancane kancane.

Kubalulekile kakhulu futhi has a okuqukethwe amanoni umkhiqizo. Ukunika Izingane kungaba ushizi ngokuqukethwe namanoni fat xaxa mayelana 45 amaphesenti kuyingozi umzimba zezingane, ngoba overloads kwesibindi, amanyikwe kanye nomntwana, kanye ushizi ne iphesenti eliphansi fat kugaywe nakakhulu-ke-calcium.

Imenyu polutoragodovalogo ingane kungaba kakade ziyahlukahluka isingeniso isibilile kanye zicwiliswe ushizi: suluguni, isiGeorgia, Adygei.

Kodwa ukuze ushizi kusetshenzwe ngibhema ushizi imvuthu accustom hhayi umzamo! Lokhu kusebenza futhi ushizi ne bola zasebukhosini.

Uma ungakwazi ukunikeza ingane izinhlobo ezifana noshizi? Hhayi ngaphambi kutawutsatsa iminyaka 5-6.

Kungakanani ushizi ukunikeza futhi ngayiphi indlela

Lapho kungenzeka ushizi inikezwe ingane ukuqala okukhishwa kukho umkhiqizo?

Okokuqala udinga ukunikeza imvuthu hhayi ningi than 5 amagremu of ushizi. Lona esiphezulu lemali nsuku zonke nawosana.

Kufika iminyaka emibili inani ushizi ungakwazi kancane kancane ukwandisa kuya ku-30 grams ngosuku. Kodwa ngesikhathi esifanayo wasinikeza akudingeki izikhathi 2-3 kuphela ngesonto.

Odokotela bezingane weluleka hhayi ukunikeza izingane ushizi kuhlangene inyama namafutha, ukuze singathwesi overload yezingane izinso, pancreas.

Uma ufuna ukuba aphathe nomfana noma indodakazi sinkhwa ibhotela noshizi, okuyizinto njengazo, bazi ukuthi lokhu akufanele njengoba inhlanganisela imikhiqizo izingane hhayi umzimba oqinile kuyalimaza.

Kufika iminyaka emithathu ushizi izingane, ochwepheshe ukweluleka ukunikeza ngefomu yashizi. Futhi kuphela kulonyaka elibilile ubisi umkhiqizo Unganikeza oqoshiwe zibe yizicucu amancane.

Ekuseni nobe ntsambama?

abazali Young sizibuza uma ungakwazi ukunikeza ingane yakho ushizi: ekuseni, ntambama noma ebusuku. Ingabe kunendaba ukuthi yini isikhathi sosuku ukondla ingane yabo?

Ochwepheshe batusa ukuba aphathe ndoda omncane lo mkhiqizo mnandi futhi sinempilo engxenyeni yokuqala yosuku, njengoba kwakunjalo ngalesi sikhathi enzyme ukusebenza kakhulu ngenkuthalo, okuyoba neqhaza icubungulwe ngokushesha zomzimba ushizi yengane.

Ngokulandela mibandela engenhla, abazali abanothando diversify imenyu ingane umkhiqizo wakhe esihlwabusayo futhi unempilo futhi ngeke ukulimaza ngenkathi ephahlwe umzimba eliselincane wengane.