Induna ku nephilisi lokuvimbela inzalo: izimbangela nezisombululo isicinganani

Pace sokuphila yesimanje owesifazane engami ebizela othile imithetho yakhe siqu, futhi ngenxa yalokho uhlela ukukhulelwa - udaba kubaluleke kakhulu futhi baqonde izinto ezenzekayo ngamunye ubulili fair. Kuze kube manje, khetha phakathi zindlela zokuvimbela inzalo zingqubuzana kuyatholakala emakethe kwemithi, kulula. It has konke: futhi amakhondomu, spermicides futhi isithiyo, futhi IUDs, kodwa ikhambi ethandwa kakhulu futhi likufuna kuyinto umuthi ngomlomo.

Izinzuzo nezingozi nebubi ka izidakamizwa umuthi i-hormone

A ifomu elula Ukuvikelwa lokusebenza oluvela nokukhulelwa okungahleliwe, ithuba lokusiza abakhululiwe bese nijabula - omunye izinzuzo ambalwa izidakamizwa hormone. Phakathi naleso sikhathi, eziningi izinzuzo zokuvimbela inzalo temlomo kuhambisana inombolo umxhwele side effects, okuvame ungavumeli owesifazane ukuba siphile ukuphila yokugcwalisa ocansini. Ngokwesibonelo, Kuyaziwa kusengathiwa ziyavela yokuvimbela inzalo amaphilisi induna. Okufanele ukwenze uma ukusabela okunjalo, nendlela yokubhekana ukuqubuka?

Vikela umzimba wakho emiphumeleni ejenti hormone ukuthola akuyona njengoba kunzima njengoba kungase kubonakale efika kuqala. Ngaphambi ivikelwe indlela zokuvimbela inzalo temlomo, kubalulekile bajwayelane imiyalelo izidakamizwa esetshenziswa. Kodwa ngisho noma uhlu side effects kukhona kukhulunywa nomkhiqizi kungenzeka induna, kwasekuzalweni kwabo ukulawula amaphilisi musa nje ithawula. Ngokuvamile ukukhiqizwa sebum anda, futhi ngenxa yalokho, okuvela kuyo induna - yokusabela yesikhashana emuthini omusha. Odokotela siqinisekise ukuthi uma ama-hormone abesifazane ukuzivumelanisa izidakamizwa, umsebenzi we izinhlelo ezinkulu emzimbeni ngeke ubuyele esimweni esivamile. Ukuzivumelanisa gormonsoderzhaschim izidakamizwa kuthatha cishe izinyanga ezingu-3.

Yiziphi imiphumela emibi zokuvimbela inzalo amaphilisi?

Uma ngemva kwesikhathi ukujwayelana izinguquko kube ngcono kungenzeki, noma, kunalokho, isimo kakhulu saba sibi kakhulu, kufanele athathe isinyathelo nolaka. inkomba obungenakuphikwa bokuthi ukusebenzisa izidakamizwa kufanele kube ukuthola enye, iyona nezinduna hhayi kuphela. Kusukela isilawuli lokuzalwa amaphilisi elingalingani owesifazane ekusebenzeni ngabanye, kungase kube ukungasebenzi ezibucayi emzimbeni. izimpawu obungenakuphikwa, amasignali lokhu kungabandakanya:

• okuvela ukopha hhayi ehlangane nokuya esikhathini, ngemuva kwezinyanga ezintathu ukujwayelana zomuthi;
• izinhlungu zekhanda elivamile nesiyezi;
• kobukhulu izimpawu candidiasis, akusenzi ngisho nangemva ukwelashwa nge imithi elwa-fungal;
• ukuvuvukala wemikhawulo;
• iziyaluyalu umzimba;
• kwehle libido noma ukungabakhathaleli nhlobo isifiso sobulili;
• isitho sowesifazane somile;
• okukhulu nezinwele.

Ngeshwa, ayikho neyodwa the wezifo zabesifazane onekhono kakhulu anokuhlangenwe nakho kweminyaka eminingi ngeke bakwazi ngokunembile ukhethe ezifanele nesineke ethize zokuvimbela inzalo amaphilisi. Induna ngemva kwesikhathi ukusetshenziswa kungenziwa kuphela ukuphakamisa onekhono ukuthi injongo phambili wesifazane izidakamizwa abheke ukuthi kungenzeka.

Ngaphezu kwalokho, umuntu akakwazi ukukhipha Amathuba ukungabekezelelani ngazinye izingxenye ezihlukene imithi. Induna kungaba nje uphawu ukusabela iguliswa, efana urticaria, siwasebenzise kwesikhumba, ukulunywa, noma ukuvuvukala, kodwa ngoba awukwazi ngibashiye zingagadiwe. Ukuze uqinisekise ukungabekezelelani zomuthi, odokotela batusa ukuhlolwa kwegazi, izinguquko eziyobonisa ukuthi isilinganiso esifanele isiguli athuthukile amasosha nomzimba.

Kungani, emva ukuqedwa zokuvimbela inzalo nezinduna?

Imiphumela emibi kakhulu yokuvimbela inzalo temlomo akufanele kuphela ngesikhathi ukusetshenziswa kwalo. Induna emva ukuqedwa amaphilisi umuthi - inkinga lalivamile. Uma owesifazane iqala ukuthatha iphilisi, umzimba idinga isikhathi ukujwayela kungani leso senzo sabo, futhi kufana inqubo ukuhoxiswa izidakamizwa: awusebenzi ngaso sonke isikhathi sidlule ngokuphelele umzimba female.

Njengoba masinyane ngangokunokwenzeka ukuze ubuyisele ukulingana evamile hormone, isiguli ayikwazi ukuqeda inkambo ngokucijile. Abesifazane abaningi bakhononda: "ukuyeka ukuphuza iphilisi - izindawo yavela." Empeleni, lokhu okwenzekayo ngenxa okungazelelwe vozniknuvshey i-hormone ukuntuleka kwamavithamini, ukungezwani kwadingeka isikhathi zijwayele emzimbeni. Bekanye ukuqubuka ngokuvamile babonakala, kanye nezinye izimpawu ezingemnandi:

• avalele izinkanyezi;
• ikhule ezimbotsheni zesikhumba sithuthukiswe;
• namabala amnyama;
• pustules namaqhubu.

Indlela balahle induna ngemva zokuvimbela inzalo hormone?

Induna ku nephilisi lokuvimbela inzalo ziphathwa ngezindlela ezahlukene, kodwa ngaphambi kokuba uqale ukuqeda izici zangaphandle, kubalulekile ukuba uthintane kuchwepheshe ukuze kusebenza nakwesinye isimo ngamalungiselelo ama-hormone. Kungenjalo, ukwelashwa abakwazi ukuletha umphumela olulindelekile. Nge ukuqubuka ebanzi futhi ijulile kangcono hhayi self-medicate futhi uthintane beautician oyingcweti, okunguye uzothola isisombululo futhi anikele lezi izinqubo:

• ukusebenza esikhumbeni ngemisebe;
• uyaxebuka;
• yokuhlanza mechanical we epidermis.

amakhambi Ikhaya induna kanye isikhumba izinkinga

Ngo okufanayo, ukwelapha induna kutuswa ukwakhiwa lochwepheshe yezimonyo. Ziyakwazi okunye ethengekayo kungaba amakhambi ezilula ekhaya. By the way, iningi lawo ofanele ukunakekelwa njalo kwesikhumba. Ngokwesibonelo:

• insipho Tar. Ludala umphumela omiswe, anezakhi magciwane, kunciphisa ukuvuvukala kususa sebum okweqile. Yisebenzise kabili ngosuku kuyadingeka, ekhihliza amagwebu ebusweni ke hashaza ngamanzi afudumele.
• uwoyela tea tree. A yemvelo ejenti elwa namagciwane Kusiza ekudambiseni ububomvu, shesha kwethulwa izinqubo okuzivuselela, ukuvimbela ukutheleleka. Ngaphambi ukusetshenziswa, amafutha buhlanjululwe ngamanzi e isilinganiso alinganayo kanye isiponji ukotini isetshenziswa ezindaweni inkinga izikhathi 2-3 usuku lonke.
• Agave. Aloe juice has umphumela yemvelo elwa namagciwane, aqede ukulunywa futhi kuyasiza ikhule ezimbotsheni emincane. Ukuze ekwelapheni induna ku nephilisi lokuvimbela inzalo kumele asanda walungisa izitshalo uginindela welulele ezindaweni elikhanyayo, azishiye imizuzu 10-15 ukuze nomthelela.
• Calendula. Kungakhathaliseki ukuthi iyiphi kwesicelo tincture calendulakuva yokubhekana ngokuphumelela abanesikhumba zamehlo. e ukucutshungulwa izindawo ezinkulu ethintekile isikhumba - Kungaba dot, okuyinto ewusizo ikakhulukazi nokuqhuma olulodwa, noma zonal isicelo.

Amathiphu ukusetshenziswa zokuvimbela inzalo ngomlomo

Hhayi yilowo nalowo owesifazane osuke evele wayeka ukuphuza iphilisi, kukhona nezinduna. Ngemva ukuqedwa kwama-hormone ukuqubuka kungagwenywa ngokunamathela ziqondiso ezilula.

Okokuqala, musa ukuthenga izinto zokuvimbela inzalo temlomo ngaphandle kokukhuluma nodokotela wakho. wezifo zabesifazane kuphela ngesisekelo imiphumela inhlolovo kanye nokuhlaziywa nesineke ngabanye Ungakhetha ithuluzi elifanele. Ungagijimi ekhemisi emva ithelevishini ukukhangisa noma iseluleko nezintombi: umuthi esifanelana besifazane abakwazi kelinye njalo.

Okwesibili, ochwepheshe ukweluleka ukuthatha ikhefu ukusetshenziswa hormone amaphilisi, kufakwe endaweni yawo ezinye izindlela zokuvimbela inzalo. Kuyinto efiselekayo kakhulu baphonse imithi esithubeni nje. uhlelo Ideal ukuyeka ukuphuza izinto zokuvimbela inzalo temlomo, odokotela bakholelwa lokhu: njalo ngenyanga ukunciphisa umthamo izidakamizwa ingxenye yesine. Lokhu kuzokwenza ukuvikela imiphumela emibi ukushintsha kwama-hormone.

Iningi lokuzalwa ethandwa ukulawula amaphilisi

Ukukhetha efanelekayo zokuvimbela inzalo amaphilisi, kudingeka ucabangele yonke imininingwane, eziqala engu-isiguli, khona ocansini njalo futhi imvamisa sobuhlobo bobulili. Ngaphezu kwalokho, okubalulekile, ukuthi owesifazane enezinwele zabasebenzi. Imithi ukuthi ukuvimbela ukukhulelwa okungafunwa, oluthathwa by batching. Izidakamizwa ngempumelelo amaningi abhekwa njengokudla mikrodozirovannye - abayikho efanelekayo abesifazane babo bonke ubudala. Lezi zihlanganisa:

• "Janine."
• "UYasmin".
• "Jess."
• "AmaMidiyan".

"Janine" - umthamo ephansi ejenti hormone

"Janine" - zokuvimbela inzalo amaphilisi, induna lapho, uma ukholelwa ukuthi ukubuyekezwa, kukhona ivelakancane. Umuthi izenzo kahle umzimba wentombi isimiso containment kwesikhathi nge-ovulation. Isici esiphawulekayo amaphilisi "Janine" kuba phambi kwesakhiwo yabo ye dienogest hormone. Ngaphezu kwalokho, izidakamizwa enikezwa gynecologists ukuthi nginesifo i-endometriosis, okuyinto kunciphisa inani loketshezi kokuya esikhathini futhi kuvimbele yensimbi ukuntula igazi.

"UYasmin" futhi "Jess"

Analogue "Janine" mithi umthamo ephansi zokuvimbela inzalo amaphilisi "UYasmin". Induna kanye induna kuzosiza ukuqeda lesi umuthi othize ngomlomo. Kukholakala ukuthi neutralizes umphumela ngokweqile kwama-hormone wesilisa emzimbeni yabesifazane. Umthelela efanayo futhi babe iphilisi "Jess". Amaqhubu kubo njengoba side effect zibangelwa ukungabekezelelani ngazinye zokwenziwa progestogen drospirenone. ukusetshenziswa eside zomuthi kunciphisa ingozi yezifo umdlavuza lesizalo ezihlobene, webele, kuvimbela ukuvuvukala uhlelo zokuzala.

"AmaMidiyan": isithunzi umuthi hormone

Elinye ithuluzi esetshenziswa kabanzi ukuthi kudingeka siyinake iyona "amaMidiyan" (esikhundleni "abezindaba" njengoba ngokuyiphutha wabhekisela kulo kusho ukuthi abantu besifazane abaningi). Iphinde isetshenziselwe ukuvikela kusukela uqala ukwenziwa kuze ngcono isimo sesikhumba. Kulesi ekwakhiweni ikhuthaza yokulungiswa umjikelezo wokuya esikhathini, yona eqeda dysmenorrhea. Induna phezu umuthi iphilisi "abezindaba" - into ezingavamile futhi umthetho wemvelo, ukhona, njengoba umthetho, at the stage of ukuluthwa izidakamizwa. Khansela "amaMidiyan" ezimweni eziningi isikhathi akushaywa mkhuba.

Sifo phambi enquma zokuvimbela inzalo amaphilisi

Okuqinisekisiwe ukugwema okuvela kuyo induna kanye induna emva izinto zokuvimbela inzalo, ama-hormone engenakwenzeka. Owazi indlela umzimba bayosabela kanjani lapho umuthi othize. Nokho, ephephile, ngaphambili lidlule ezinye izindlela zokuxilonga, kwangathi ngamunye wesifazane. Ngaphambi kokuthenga nephilisi lokuvimbela inzalo okunxanelekayo:

• bavakashile ukuba udokotela wezifo zabesifazane;
• ukuqhuba isifundo ultrasonic (ukuze siqinisekise ukungabi khona izimila);
• ukudlula jikelele emitholampilo ukuhlolwa kwegazi ne umchamo;
• isandla phezu smear ku flora;
• vakashela mammalogy.

Akubalulekile ukuba bathule khona bangasho lutho udokotela mayelana propensity ukuba komzimba, khona izifo zenhliziyo nemithambo yegazi noma izilonda. Ukusebenzisa esiqokiwe ukulawula amaphilisi, kubalulekile ukulandela izincomo of onguchwepheshe. Ngokuvamile imiphumela emibi izilonda cutaneous kukhona wemiphumela wokunganaki isiguli ethola imithetho aphansi (ukwephulwa lwemithi, ukunciphisa noma ukunyusa umthamo kanye t. D.).