Indawo eyomile esikhumbeni: ukuxilongwa kanye nokuvimbela

Ukubukeka isikhumba esomile etincenyeni letehlukene umzimba, kanye nemiklamo zibe maholoholo - into njalo. nezimagqabhagqabha Dry elibomvu kuvele esikhumbeni nge obhekwe Ukupholisa, ngenkathi off futhi ngamazinga ashisa kakhulu kakhulu. Kodwa akusho ukuthi izinga lokushisa kanye ongaphakeme nomswakama izimbangela le nkinga, ngaphezu kwakho konke - ukunakekelwa umzimba okungalungile. Ngisho nokusetshenziswa esikhethiwe amafutha okuthambisa nawo angeke kukusindise esonweni kusukela ukubukeka loko.
Ngakho ake sibone ukuthi yini ebangela nezimagqabhagqabha ezomile abomvu esikhumbeni? Yiziphi izizathu nesenzakalo yabo, futhi yiziphi izindlela kakhulu elula ukukusiza balahle kubo? Isikhumba ukuzivikela lokuqala umzimba ekulweni ezintweni ezenzeka ngaphandle. Kodwa ngenkathi amathonya zangaphandle ninamandla ngakho ngezikhathi ezithile ezingase kakhulu ilimaze isikhumba.

Winter indawo eyomile esikhumbeni zingavela ngenxa emoyeni futhi dehumidifying okushisa ngokuqhubekayo ongaphakeme. isikhathi eside umphumela izinguquko zabo ukumboza isakhiwo - okushisa kokubili ongaphakeme kanye eliphezulu kungacupha ngokuhlaziya. Ngakolunye uhlangothi, akukho izimbangela ezingabalulekile kangako nokuwohloka kungenzeka amanzi emzimbeni futhi isikhumba ukuguga. Ngaphezu kwalokho, izinto ezifana insipho enemikhuba izimonyo, nemithi, eshaweni esishisayo kungaba futhi isizathu sokuba zingavela endaweni eyomile abomvu esikhumbeni.

Ukulahlekelwa umswakama ngisho ehlobo kungabangela yokuvikela ngocwazi. Ngenxa umthelela njalo yezinto ezingezinhle kungase kuphakame endaweni enjalo ezomile esikhumbeni, okuyinto kubangelwa ukuvuvukala ungqimba epidermal. Lesi sifo okuthiwa eczema. Ngokuvamile, obomvu ezomile endaweni silume esikhumbeni futhi kubangela ukungakhululeki ezinzima. Yilokho isizathu oyicelelayo iningi udokotela wakho. Esinye isizathu sokuba nezimagqabhagqabha ezomile elibomvu kuvele esikhumbeni, kungase kube psoriasis. It kuhambisana uyaxebuka ungqimba phezulu. Lesi sifo sidinga ukwelashwa ngokushesha kudokotela, njengoba kakhulu kabi ngayo.

ukwelashwa

Uma une ndawo eyomile kuphela liyavela isikhumba, ungazama ukubhekana nale nkinga futhi ekhaya. Kodwa uma ungaziboni yimuphi ngcono phakathi namasonto ambalwa, kungcono ukuvakashela udokotela.

hydration

Ukuze izinqubo evamile umzimba emzimbeni, futhi kungakho isimo jikelele, kudingeka ukuphuza amanzi ngokwanele. Phela, nezimagqabhagqabha obomvu owomileyo ube yiziphethu isikhumba zingavela uma kukhona imali enganele ke emzimbeni womuntu. Ukuze isimo sesikhumba evamile kudingeka baphuze mayelana 8 izingilazi zamanzi njalo ngosuku. Uma umuntu ohlushwa isifo sohudo noma udinga amahora nsuku zonke ukuqeqeshwa, ukusetshenziswa kwamanzi kungandisa. Izakhamuzi ezindaweni ibavuthela kumelwe futhi usebenzise imali enkulu ke kunalawo ezindaweni ezinezinga lokushisa elithokomele. Indlela enhle ukugcina ukuthungwa isikhumba kuyinto juice wamukelekile fresh unyaka wonke. Kusukela iziphuzo carbonated futhi ikhofi obuningi kufanele uyekwe. Healthy futhi ukudla ukudla okunomsoco - imfuneko silondoloze isimo sesikhumba evamile. Lokhu kubuye ngeke akukhohlwe.

Ukuvikelwa

Ukuvikelwa komhlaba okukhona endaweni eyomile abomvu esikhumbeni kusukela elibuhlungu izimo zezulu iyadingeka futhi. Sebenzisa lotion elangeni, ukhilimu amafutha asezingeni elifanele ngokuhambisana nohlobo isikhumba. Ungasebenzisi insipho evamile futhi elinamanzi amaningi nenala izimonyo. Scrubs herbal noma okuzenzela ukulingana ezingaphezu kuka Scrubs ngisho brand kunazo owaziwa yezimonyo.

vitamin E

Vitamin E waziwa - omunye izixazululo kangcono nokuvimbela kome isikhumba ukubukeka eczema. Lo vithamini kuzole futhi kuqinisa isikhumba, aqede imibimbi. Uphuzwe ngemlomo nangekubhala sengezwe izimonyo.

Ngokunakekela efanele ome obomvu ibala esikhumbeni ngokushesha kukhanye, ngeke ikhasi you khohlwa ngakho kuze kube phakade.