Imvubelo Brewer ukuze induna

imvubelo Brewer sika ngoba induna abacebile izinto ezihlukahlukene, futhi phakathi okuyizinto eyandulela esibalulekile kavithamini D. Ngaphezu kwalokho, amaprotheni komkhiqizo iqukethe wonke amino acid, ebaluleke kakhulu mayelana nomzimba womuntu. Ngenxa ukuphulukisa alo izindawo leli thuluzi is kabanzi ukuba aphathe amathumba, isifo sikashukela, izifo ezithathelwanayo kanye emathunjini, kanye nezinkinga zesikhumba.

Isicelo ngezinhloso ayeyisimonyo

imvubelo Brewer ukuze induna ngempumelelo anakekele isikhumba. Iqukethe amavithamini ezifana H, E kanye PP, kunomphumela ezuzisayo phezu ukubonakala. I ukubukeka of induna esikhumbeni kungaba uphawu lokuthi uyisehluleki emathunjini, ubuthi samanje emzimbeni, futhi nempilo jikelele abampofu. imvubelo Brewer sika aqukethe amino acid kanye oxidants, ebavumela ukuba kusebenze inqubo okulungisa ukudla futhi kulesetayelekile emathunjini. Ngaphezu kwalokho ithuluzi kwandisa amasosha omzimba futhi ukhuthaza excretion ubuthi.

imvubelo Brewer ukuze induna ake bayakhohlwa labo uhlevane ezimbi esikhumbeni, kokuvela ngenxa ukuntula amavithamini noma amazinga ama-hormone engazinzile ukuthi ngokuvamile kwenzeka entsheni. Lokhu ikhambi lemvelo iqukethe zinc, i-calcium, magnesium kanye nezinye izinto ukubuyisela ukuntuleka izakhi yezimbiwa emzimbeni.

imvubelo Brewer ukuze induna izibuyekezo kubonisa ukusebenza eliphezulu umkhiqizo, futhi inkinga isikhumba oily. Ukuze balahle ukugqama ezingemnandi kufanele wente imaskhi ngesisekelo leli thuluzi. Abakwazi kumelwe ilungiselelwe ngezindlela ezihlukahlukene. Ukuze wenze lokhu, uhlanganise eziyishumi amagremu of imvubelo elikulesi kuya umpe sauerkraut, uviniga (ekamelweni lokudlela) noma amaphesenti isixazululo ezinhlanu alum. Ungqimba kwaphumela lisetshenzisiwe isikhumba imizuzu eyishumi, bese siyakazwe ngamanzi afudumele ukugijima.

imvubelo Brewer ukuze induna kungabuye exutshwe egg isikhuphasha, izithelo ayo, ubisi olufudumele. buso ezinjengalezi zinikela isikhumba ukubukeka enempilo uzilungise.

Zokupheka of imithi yendabuko

Imvubelo (10 grams) u buhlanjululwe ezinye izingxenye ezilandelayo ongakhetha kuzo:

Isixazululo 1. ezintathu amaphesenti i-hydrogen peroxide, inani elincane calcium bodyaga, buhlanjululwe ubisi olufudumele.

2. Onion juice exutshwe ithisipuni elilodwa uju, ukungaguquguquki ketshezi.

3. A isipuni isixazululo-hydrogen peroxide (amaphesenti amathathu) nokukodwa ubisi isipuni sekuqala ukufudumala kuya degree 50.

4. Ash juice wenza kusuka Izithelo ezintsha kanye eyodwa iqanda omhlophe.

Noma imiphi yale buso ngenhla kumele zigcinwe ubuso imizuzu okungenani eziyishumi nanhlanu. Izindlela ezinjalo Ungase futhi ugcine endaweni eyomile, uthambekela lantambama isikhumba kusukela ukuguga, wasinikeza a freshness kuyaqina. Hashaza Kunconywa yabo yokuqala ngamanzi afudumele bese abandayo. Sebenzisa insipho akufanele kube.

Ngo ayatholakala emakhemisi ubhiya imvubelo kusukela induna nge izinhlobo ezahlukene izithasiselo. Ngayinye yalezi imikhiqizo yakhelwe ukwenza inqubo ethile emzimbeni elibangela lesi simanga edabukisayo. Izizathu induna kokuba kungaba ezihlukahlukene kakhulu. Nquma ukuthi iziphi imvubelo ngeke ezikufanelayo ngaphezu kwanoma yini, kuzosiza onguchwepheshe. Ukuze wenze lokhu, khona-ke kumelwe sifeze zokuxilonga ukuhlolwa kwesidumbu, okuhlanganisa wokuhlola we-gastroenterologist, wesikhumba futhi okunomsoco, kanye ukulethwa yokuhlaziya phezu microflora emathunjini. Imiphumela etholwe kuzosiza ukukhomba imbangela yenkinga futhi zibeka ukwelashwa okufanele. Kungenzeka isicelo imvubelo elikulesi nge selenium ne-zinc (bona ngcono kakhulu isimo sesikhumba), vitamin E (ukwandisa hormone) iodine ukunciphisa umsebenzi yegilo.