Foot Khuhla ekhaya: okungcono zokupheka

Namuhla vogue ubuhle bemvelo. Eyelashes nezinzipho obuphelele okungavamile fade ku ngemuva kanye ungqimba izimonyo ocebile. ukubukeka Okuningi nicer uzilungise wesifazane. Nokho, ukuze ube akulula neze. Ukuze uzilungise kusukela ekhanda kuye ozwaneni, kudingeka bahlale zinakekele, ningakukhohlwa ukwenza izinzipho, izinwele, futhi ehlobo futhi izinyawo.

khuhla

Awukwazi bagqoke nezimbadada okukhululekile izithende noma amagejambazo ngaphandle kuqala kokwenza pedicure, futhi kuyingxenye ebalulekile ke - it is ekunakekeleni izithende futhi izinyawo. Futhi le njongo akudingekile ukuvakashela salon ubuhle, ngoba kukhona khuhla ngokuba izinyawo. Lokho kusho kuba panacea magic elakhula ngokushesha futhi ngaphandle kwenkokhiso ukuletha izinyawo zabo zisesimweni esikahle.

Ukuze sifinyelele nomphumela omuhle ngempela, asikho isidingo ukuthenga umkhiqizo yezimonyo esitolo. Kungenzeka ukulungiselela khuhla ngokuba izinyawo ekhaya. Futhi uyozenza nakanjani wakwazi ukubhekana kangcono nale isikhumba emangelengele akuyona sibi kakhulu. Futhi ukupheka ngokwakho akunzima.

incazelo

Kunengqondo, ngakho kungani ukhathazeke isikhumba emangelengele izinyawo, uma kungokwemvelo? Kodwa awukwazi phikisana yokuthi imifantu eminingi, corns futhi calluses musa ukuhlobisa. Ngaphandle kwalokho, ngaphandle iqiniso lokuthi khuhla unyawo kususa keratotic, ngokusebenzisa amangqamuzana esikhumba somuntu omdala, kubuye kube akwazi ukuqeda izilokazane ezincane ukuthi buthelela ungqimba efile, okubangela i ezingemnandi iphunga stop. Futhi inqubo yokusebenzisa khuhla akalutho kodwa uhlikihla nasemilenzeni, ukuhlakaza igazi ngemithambo, ekuthuthukiseni kuhlanganise nail ukukhula.

The main ingxenye - the olwalwenza

Ukwakheka iyiphi khuhla ngokwesiko kumele libe yilunga kwanoma iyiphi ingxenyana exfoliating ngokuthi athile. Lokhu okusanhlamvu encane okuqinile, okuyinto lapho wagcoba ngokumelene isikhumba ususe wonke efile futhi engenamsebenzi. Foot Khuhla isikhumba iyathinteka. Ukuze ukukhiqizwa yayo ngokuvamile nepepper usebenzisa uLwandle Lukasawoti nangangesihlabathi ikhofi. Ngaphezu kwalezi izinguqulo standard, nawe ingaphinda isetshenziswe semolina noma nokunye okufana nokolweni, imbewu emhlabathini ibhilikotsi, ziyadliwa amagobolondo. Izindlela ezinjalo ukupheka kunzima kancane xaxa, kodwa wakwazi kanjani ukubhekana nobuhlungu umsebenzi wayo oyinhloko ngcono kakhulu. Okulandelayo, sibheke ezinye izindlela i-Scrubs sezinyawo.

isisekelo

Ngaphezu isidingo olwalwenza ukuba banakekele, futhi ngesisekelo. Kufanele kube lula, kodwa okunomsoco, futhi ngisho kangcono uma konke bayoba futhi isenzo ukuthambisa. Kunoma amafutha yemifino, okuyinto kuphela ukhona ekhishini ingasetshenziswa njengesisekelo Foot Khuhla: omnqumo noma sunflower. Enye - ukuthenga le njongo laqanjwa ekhethekile, ukukhetha okuhle namuhla nawo njengomnyango mkhulu kakhulu.

Ezitolo kanye Pharmacy Ungathenga imbewu yefilakisi, ulwandle lalesi sihlahla, uwoyela kakhukhunathi, uwoyela imbewu yamagilebhisi noma ziyadliwa. Futhi, ngesisekelo kungaba ukhilimu noma ukhilimu nge ingxenye enkulu namafutha. isixazululo esiphelele kuyoba ukhilimu ezivamile asetshenziswe ngumuntu wesifazane enakekelwe kwansuku zonke.

anosawoti

Ukukhuluma ngendlela ukulungiselela khuhla ngokuba izinyawo ekhaya, kubalulekile nokufanelekile ukudonsela ukunakekela nangokukhetha kadokotela kwesokudla. Kulula kakhulu ukufinyelela kuwo, ephumelelayo futhi ethandwa yingoba usawoti kanye ikhofi Scrubs. Ukulungisa lokuqala, kudingeka 3 wezipuni kasawoti (mhlawumbe uthathe zasolwandle) futhi abangaba ngu-150 namamililitha insipho ewuketshezi. Khona-ke ingxube okuholela kuyadingeka ukuze ungeze kancane amafutha abalulekile (uyazikhethela), futhi zizosetshenziswa unyawo. Uhlikihla imilenze le khuhla Kunconywa ukuthi imizuzu akukho kuka-10. Khona-ke amanzi afudumele ukugeza kusho. Kubaluleke kakhulu ukukhumbula ukuthi insipho akufanele ngamakha eyengeziwe, ezivamile. Ukukhetha uwoyela ofanele ezibalulekile, stop kangcono ngesikhathi embodiments ka rosemary noma ibhilikotsi.

ikhofi

Khuhla izinyawo ubhontshisi zekhofi Futhi kulula ukulungiselela. Ngoba kudingeka mayelana 1 isipuni zekhofi, esilinganayo nesinamoni nokhokho oyimpuphu. Zonke izithako 3 udinga uhlanganise, bese engeza ziwuthenga ngezipuni ushukela 150 ml amafutha-base.

Unyawo massage Kubalulekile azungeze 10 amaminithi. Lapho isikhathi sonke is wageza off ngamanzi. Plus, lokhu khuhla wukuthi, ngaphezu ukususwa efile ungqimba EPITHELIAL cocoa kahle moisturizes isikhumba. Eqinisweni, izenzo ikhofi njengendlela yokuthola ukhilimu unyawo khuhla, amafutha kanye skrabiruya kanyekanye.

Umbono amantombazane nazo bebe bephuza ikhofi kanye nezimali okunosawoti

La mathuluzi zicacile, futhi okubaluleke kakhulu, ezingabizi for yimuphi owesifazane. Njengoba ukusebenza, kubonakala ukusebenza ikhofi emihle noma usawoti khuhla ngokuba izinyawo. Izibuyekezo ziyisiboniso best of ukuthi. Njengoba abaningi bathi, la kusho exfoliate omkhulu, kodwa le ntombazane laphawula nokuthi umphumela kuba okwesikhashana. Ngenxa inqubo nokususa kufanele kwenziwe okungenani kanye ngesonto. Uma ungeke ukwazi ukukwenza kaningi, ungazama izindlela ezahlukene ukuze Scrubs sezinyawo nge olwalwenza kanzima.

nge semolina

Lezi zimali nge semolina noma ibhilikotsi uyaxebuka. Khuhla nge semolina ingalungiswa kusuka isipuni phansi okusanhlamvu (okuthiwa ufulawa semolina), kanye nengxenye isipuni iyiphi ukhilimu.

Kuyadingeka ukuba alethe ingxube kuze ukungaguquguquki iyunifomu, bese uqhubekela phambili ukusetshenziswa ngezinyawo futhi massage. Akubalulekile ukugcina isakhiwo izinyawo imizuzu engaphezu kwengu-10. Abesifazane usebenzisa le khuhla Kuthiwa esikhumbeni ngemva kuba hhayi kuphela ecacile, kodwa esithambile ngaphezulu nokuthi uyatetema.

ibhilikotsi khuhla

Ukuze ibhilikotsi khuhla kudingeka ezomile phansi ibhilikotsi noma peach. I izinhlayiya kufanele kube njengoba fake ngangokunokwenzeka, kuyinto efiselekayo ngoba iso ngeke zihlukaniswe omunye nomunye pellet. I olwalwenza okuholela isamba 2 wezipuni ibhotela is kuhlangene (1-1.5 v. L.), Amaconsi ambalwa lavender noma amafutha abalulekile esikweyoku. Zonke isetshenziswa esithendeni, massaged imizuzu engu-5 noma 7 bese zisuswe.

iresiphi enjalo muhle kakhulu, kodwa ukuze aqinisekise ukusebenza, ngemva khuhla kuyadingeka ukuze ukunambitheka amafutha okuthambisa isikhumba stop. Apricot uyaxebuka ephelele labo isikhumba ngokwanele coarsened. Labo cha isithende kakhulu dengwane, kangcono uyeke imali kanzima ngaleyo ndlela futhi ukhetha into kahle, isibonelo, imikhiqizo esekelwe oat ishq.

Ukuze ekuwulungiseleleni kudinga 2 wezipuni ofakwe oat ishq exutshwe 1 isipuni uju kanye promassirovat ngezinyawo imizuzu 5. khuhla okunjalo ubhekana ngisho nezilwanyana ezincane ezimbi.

Kusukela izinwele ingrown

Ngaphezu kwalokho obrabatyvaniya ayeke Scrubs okuzenzela sokubhekana kahle izinwele ingrown. Ngenxa yale njongo, ofanele, kanti ngenhla usawoti izindlela, kodwa, isimiso, zingabantu uhlu "abasizi" amantombazane yesimanje akugcini. Manje tshela kanjani ukwenza khuhla okuzenzela for izinyawo izinwele ingrown. Ukuze lokhu ukuxubana 1 isipuni bodyagi powder kanye amanani efanayo hydrogen peroxide. Ukwakheka is akhuhlwe endaweni izinwele ingrown esikhumbeni amaminithi angu-10 futhi hashaza ngamanzi.

Phela manipulations ezidingekayo kuthambisa isikhumba ayisikhilimu. Enye ukuthi uyayixazulula inkinga efanayo - khuhla ungabuqeda nge aspirin. Kudingeka mayelana 4 amaphilisi yashaya ngamandla, isipuni uju kanye namanzi kancane. Konke lokhu ixubene futhi isetshenziswa endaweni kuphela ezindaweni inkinga. Ngemuva kwemizuzu engu-15, kususwe amanzi ashisayo.

isiphetho

Nomaphi lapho unyawo khuhla obakhethayo, kufanele ukhumbule njalo ukuthi akukhona ukuthi kubaluleke kuphela ukulandela ngokugcwele iresiphi, ikakhulukazi sokunaka isilinganiso yezingxenye, kodwa futhi ukuba bagcine imithetho kokwenza inqubo nokususa. Ngaphambi kokufaka isicelo yimuphi kusho kudingekile ukumisa kahle ukuwapheka ngesitimu kunokuwabilisa isigxingi ngamanzi afudumele bese unezela uwoyela ozithandayo ebalulekile. Njengoba yingcweti izindlela ezimbalwa ezilula okuyinto kakade abe uhlu lwezincwadi zeBhayibheli, lingase lithathwe ukuze kwakhiwe yayo.

Into esemqoka - Ungeqisi it nge athile. Futhi-ke, kubalulekile ukuqonda ukuthi ukunakekelwa unyawo akugcini khuhla nje. Ngaphezu kwalokho, kukhona zokugeza ekhethekile nge izingxenye ezifana Vitamin kwamakhambi yamakhambi noma amafutha, massage njalo. Futhi ukwenza konke lokhu kuyadingeka hhayi kuphela ehlobo, lapho ungakwazi ukukhokhela ukuvula izithende, kodwa unyaka wonke. Kuyinto njalo lula kakhulu ukugcina into isesimweni esihle, kuka okubuyisa lokho isesimweni esingesihle. Futhi izinyawo nabo bayajabula.