First Aid ngomfutho ophakeme: amaqhinga ka

Kusukela kubantu abanomfutho wegazi ophakeme zezinhlekelele zingase nazo ngasiphi yobudala, ngakho bonke abantu kufanele bazi ukuthi yini edingekayo usizo lokuqala ngomfutho ophakeme. Lesi simo singenzeka kunoma kulabo abaphethwe nomfutho wegazi ophezulu okungamahlalakhona (njalo aphakeme blood pressure). Kodwa wabhekana naye nabantu abavamile emva ukukhathala noma ukucindezeleka okukhulu.

Izimpawu zesifo

Njengomthetho, ukukhuphuka ingcindezi kubonisa impilo engeyinhle. Kodwa uma umuntu ekugcineni nobuso okokuqala nge inkinga wathi, akakwazi ukuqonda izizathu ezenza wagula. Ukubhekana okwenzekile, kungenzeka, uma wazi ukuthi izimpawu ahambisana -high blood pressure. Okufanele ukwenze (usizo lokuqala kufanele kuhlinzekwe ngesikhathi esifanele), bonke abantu kufanele bazi ukuthi isikhathi kujwayeleke isimo lesiguli.

Izimpawu ze-high blood pressure zihlanganisa:

- ukuvela ukucanuzela kwenhliziyo, ukuhlanza,

- throbbing emathempelini yami;

- ukungakhululeki esifundeni inhliziyo;

- ukuhwalala samehlo;

- isiyezi;

- palpitations;

- ukubukeka yobuthakathaka;

- ndikindiki emikhawulweni;

- ozwa hawu igazi ekhanda.

Kodwa zonke lezi izimpawu isihlobo, bakwazi ukufakaza kanye nokunye ukwephulwa. Ngakho-ke, ngaphambi kokuba uqale ukunikeza usizo lokuqala, kuyinto efiselekayo ukukala ingcindezi.

Kudingekile isinyathelo amaqhinga

Ngaphambi wokuqonda indlela yokuqala ziyolekelela ngomfutho ophakeme ekhaya kungenziwa enikeziwe, kubalulekile ukuthola indlela ukukala ke. Kungcono uma wonke umuntu tonometer. Kungaba lula noma mechanical. Uma ingcindezi kukalwa akunakwenzeka, kungcono ngokushesha shayela i-ambulense. Kungokufanayo kufanele kwenziwe, uma ngizwa ingcindezi ephakeme kunokuvamile. Ukukhathazeka okufanele abangele ukwanda amazinga ezingeni 140/90 mm HG. Art.

Kwaze kwaba yilapho kufika udokotela kubalulekile ukubeka nesineke esimweni ukhululekile ngaye. Inketho engcono - isigamu-bayiphendule. Zonke izingubo kufanele kube ecindezela unbuttoned noma zisuswe. Kufanele siqinisekise ukuthi igumbi lapho kukhona umuntu onjalo, umoya engenayo fresh.

Kancane ekudambiseni isimo ngokusebenzisa okugeza unyawo ngamanzi ashisayo. Ungayisebenzisa ukunikeza igazi ligeleze azungeze ikhanda. Itholakala kuwo wonke umuntu usizo lokuqala ngomfutho ophakeme. Uma umuntu wokuqala ihlangabezane nenkinga enjalo, kungcono ukulinda ukufika odokotela kanye ungaphuzi iyiphi imithi bebodwa.

Ukukhetha izidakamizwa

Abantu abaphethwe nomfutho wegazi ophezulu ezingalapheki, ngeke ukubiza i-ambulensi ngesikhathi njalo ukuwohloka impilo. Angahlala akuthola izidakamizwa ezingaba kujwayeleke ingcindezi ngesikhathi esifushane. Kungaba indlela ezifana "Corinfar", "Fiziotenz", "Capoten", "Clonidine", "Tonorma". Kodwa self-medicate, bese ukhetha imithi bubodwa zinkulu. udokotela kuphela Ungakhetha imithi efaneleke kakhulu sisuselwe eminyakeni lesiguli, ekusimo sakhe esimiso senhliziyo nemithambo yegazi kanye nomlando. Futhi uchwepheshe ongamtshela kulokho imithamo kufanele uphuze amaphilisi ekhethiwe.

Usizo lokuqala-high blood pressure kumele anikezwe ngokushesha. Kodwa-ke kudingeka ukuba uqonde ukuthi uthembele umphumela osheshayo akuyona zinkulu. Ngokuvamile, izidakamizwa iqala ukwenza ngaphambili kuka ngemva kwemizuzu engu-30.

Ukuhlolwa ukusebenza kwe

Nge gxuma abukhali ingcindezi kubantu abaphethwe nomfutho wegazi ophezulu, kubalulekile ukuthatha umthamo ongaphezu kovamile. Abanye ngephutha bakholelwa ukuthi kungcono ukuba baphuze kabili umthamo nomphumela iphutha ngokushesha kakhudlwana. Bakholelwa ukuthi usizo lokuqala enjalo ngomfutho ophakeme zizosebenza ngaphezulu. Kodwa odokotela sebekubeke enqabela ukukwenza. Too abukhali nokuncipha ingcindezi kungabangela izifo kwegazi cerebral palsy. Imiphumela ingaba engelapheki.

Ngakho kubalulekile ukwazi ukuthi ukusebenza kufanele ashintshe. Akunakwenzeka ukuthi ingcindezi liye lehla ngamaphesenti angaphezu kuka-30 mm HG. Art. isigamu sehora. Ehoreni akufanele ngo engaphezu kwengu-60 mm HG. Art.

Ukuhlola ukuthi ngosizo lokuqala kwaba ngomfutho ophakeme ngempumelelo, ke kungaba tonometer. Uma ngesikhathi amahora, ingcindezi lancipha kuze kufinyelele 40 mm HG. Art., Bese imali eyengeziwe ayikwazi baphuze. Okukhishwayo kuphela sedatives ezingaba kujwayeleke isimo psycho-ngokomzwelo.

Ukusetshenziswa imithi zokupheka

Ezinye sizame ukunciphisa amathuba okwenza ukusetshenziswa amaphilisi uthanda izindlela ukuthi ukuncoma abaphulukisi. Ngakho, kungenzeka ukusebenzisa izindlela ezivamile anconywe ngisho odokotela. Lezi zihlanganisa ukuhlinzekwa lokuphumula okuphelele isiguli ashisayo unyawo okugeza.

Kodwa abaphulukisi ayigcini izindlela ezinjalo. Basuke Kunconywa ingcindezi yokwanda kwama zazihlafuna amajikijolo ambalwa Viburnum. Futhi baphikisa ngokuthi kusiza itiye kusuka amaqabunga okusajingijolo. Badinga yenza aphuze ngosuku esikhundleni itiye evamile lonke.

Abanye balandisa ukuthi usizo kanjani yokuqala emhlanganweni umfutho ophakeme usebenzisa amazambane kungenziwa enikeziwe. Ngenxa yale njongo kubalulekile grate futhi bopha ngendwangu. Licindezele isetshenziswa emathempelini, bayakwazi ngokushesha ukudambisa isimo.

uvimbele ukudala ezinye izinkinga

Abantu abaphethwe-high blood pressure, kudingeka uqonde ukuthi udinga ukwenza, ukuze abazange kudingeka ufunde indlela ukunikeza usizo lokuqala ngomfutho ophakeme. Amaphilisi ebekwe udokotela, badinga ukuphuza njalo. Kodwa ngisho lokhu akuhlali ukusiza.

Abantu abaphethwe umfutho ophakeme wegazi, kufanele:

- ukunciphisa ukusetshenziswa isilinganiso sikasawoti kanye nokudla ne wokuqukethwe lelisetulu ke;

- ukuwakhipha kusuka ekudleni okunamafutha kanye ethosiwe ukudla;

- ukuqapha isisindo sabo (abantu okhuluphele, maningi amathuba okuba abe nezinkinga nge ingcindezi);

- ukwenza umsebenzi elula nsuku zonke;

- ugweme ukunqwabelana ngokomzwelo.

Ukuhambisana nale mithetho kuzonciphisa amathuba ukuhlakulela nenhlekelele abanomfutho wegazi ophakeme noma ukunciphisa amathonsi blood pressure.