Ekudleni pancreas

Igama elithi "Ukudla", eziningi ezihlobene ukuvinjelwa ngokwabo ukuze ukunciphisa umzimba wakho nangosizo lokudla. Kodwa kukhona ukudla okungenayo ahloselwe ngokukhethekile ngoba nokuvulwa iyiphi izitho zangaphakathi. Ngokwesibonelo, laziwa kabanzi yokudla isibindi kanye amanyikwe. Lona omunye izitho oyinhloko, ngokuthatha wokuhlanza futhi umsebenzi wokugaya ukudla.

Isibindi - kuyinto umzimba omkhulu ukuthi kuthatha phezu indima lemifanekiso. It ehlanza umzimba ubuthi, ngakho-ke, kudinga sengqondo ngokucophelela. Ukudla ngokuhlanza isibindi ihlukaniswe izinhlobo ezimbili: esigabeni ezingamahlalakhona lesi sifo futhi oyingozi. Kuzo zombili lezi zimo, khona Kunconywa izitsha: abilisiwe, iyisitshulu kanye steamed. Uma enqubeni ukwelashwa ukushisa kwi umkhiqizo kwakheka uqweqwe, asikwazi kudliwa. Ngokuvamile kutuswa ukusebenzisa pureed ukudla. Khipha ku ekudleni izitsha ezibandayo. I isabelo kufanele ihlukaniswe 5 noma 6 ukudla.

In esigabeni oyingozi kakhulu lesi sifo, izimiso mechanical, zamakhemikhali lokushisa shchazhenija. Kulesi ukusetshenziswa elilinganiselwe usawoti namafutha, futhi isilinganiso carbohydrate kanye amaprotheni kuyinto evamile. Imikhiqizo ukudla bayakhishwa, sandla ukuvutshelwa eqinile futhi elibi emathunjini, kanye okwandisa Bile uketshezi futhi kuyacasula kakhulu isibindi. Kuyinto ngaphezu kwakho konke: ngobhontshisi, inyama okunamafutha, izinongo, garlic, onion, isithombo, imikhiqizo ngibhema ezilwane futhi yikuphi ukudla okubabayo. kuyinsakavukela eqinile nakho ngeke kusize izinto eziyisisekelo nabo belulekwa ukuba zidliwe ngosuku: Amaprotheni - 100 g (share main wabo - nobisi yemifino), ama-carbohydrate - 400 g, usawoti - 10 g, Calories - akukho kuka 2800 kcal, amanzi - 2l. Amazinga ukudla, ukuze babonwe ngokuqinile: ashisayo - akukho kuka 62 degrees, abandayo - degrees okungenani 15. Inguquko ukuba ukudla okuvamile ngokuvamile izinyanga 6-12, kuphela emva umzimba lesiguli alulame ngokuphelele.

In esigabeni njalo ekudleni isifo ukuhluka isibindi. Ungadliwa kuleli cala ubuye ngempela esiqinile. Ukudla ngenhla ngokuphelele afanele kuleli qophelo isifo sesibindi. Kodwa ngaphezu kutuswa nomkhawulo nokudla okune-cholesterol, amafutha abalulekile, i-caffeine kanye ephezulu ukuncibilika amafutha. Norm izakhi ngelanga: Amaprotheni - 110 g, fat - 100 g carbohydrate - 450 amagremu, amanzi - 2 amalitha, usawoti - hhayi ngaphezulu kuka-10 g, okuqukethwe kwama-kilojoule - hhayi ngaphezulu kuka-3200 kkal.Temperatura izitsha kufanele kube into efanayo echazwe ngenhla .

Ukudla for isibindi pancreatic ingxenye efanayo. Pancreatitis - izifo pancreatic - kunconywa ukudla ngokweqile okungenani kahlanu ngosuku. ingxenye ngayinye kufanele udle amahora 2-2.5 emva sangaphambilini. Ungafaki kusukela ekudleni okuthosiwe, okunosawoti, okumuncu, ukudla ngibhema ukupheka for ezimbalwa, amakhekhe, ibila. Yidla ukudla zemvelo, ngaphandle kokwelashwa ukushisa.

Kodwa yokudla pancreas akuzona sinye siyafanana. Pancreatitis akakwazi ukudla okuningi fibre. Kuyinto ecebile nezithelo. Yiqiniso, ngezinye izikhathi ungase zithokozise kubo, kodwa ngaso sonke isikhathi, njengoba fat ngokweqile kungabangela esiya ngokuya siba sibi lesi sifo. Qiniseka ukuthi bagcine umbuso lokushisa. Ukudla kufanele kube ezingeni lokushisa kule ezahlukene degrees 30 kuya 50.

Ukudla isibindi pancreatic uncoma alidle ikhofi kanye black itiye. Miselela lezi iziphuzo itiye eliluhlaza, juice noma decoction rose okhalweni. Ukudla pancreatic lihlanganisa ukusetshenziswa esiningi amaprotheni, okuyinto eziqukethwe inyama ebomvu, imikhiqizo yobisi, inhlanzi, amaqanda. Amaphrotheni ubuyisela umsebenzi omuhle wokugaya ukudla kwamanyikwe. Well kukhona pancreatitis liquid-semi ketshezi ukudla: amasobho, okusanhlamvu, yogurt. Nokho, uma ukudla kwakho izobandakanya zasolwandle njengoba iqukethe eziningi nickel futhi ayibe, okuyinto ziwusizo kakhulu kwamanyikwe.

Ithemu ukuzincisha ukudla - hhayi ngaphansi konyaka owodwa ngemuva exacerbation. Uma ukuhlasela ngesikhathi Ukudla uqhubeke ukuphinda ke izinsukwana udinga ukuba azibulale. Kulokhu, ungakwazi kuphela baphuze lamanzi esiphethu emini. Khona-ke futhi, ungashintsha ukudla.