Club "Ukuziqhenya" ngesikhathi Timiryazev: incazelo, amasevisi kanye nokubuyekeza

Namuhla abantu abaningi emphakathini wanamuhla ozama ahole indlela yokuphila enempilo. Abaningi sebeqalile sihlanganyele emidlalweni, ngithi goodbye kuya imikhuba emibi, ukuthuthela ukudla okufanele. It yimfashini kakhulu ukuya ukuzivocavoca namaqembu impilo. Emadolobheni amakhulu, futhi ikakhulukazi inhlokodolobha, kunamakhulu ukuqina izikhungo, phakathi lapho club "Ukuziqhenya" ngesikhathi Timiryazev, lapho amadoda, abesifazane ngisho izingane nethuba uzigcine isesimeni esihle.

Ukuziqhenya Club

Wonke umuntu oza club yezemidlalo, unenjongo ekhethekile. I ubulili fair ngokuvamile baqale ukuya ukuqina izikhungo ukuba babe leaner futhi ulahlekelwe isisindo. isigamu Namandla ufuna ngizigcine ngiwumqemane futhi linikeze usizo emzimbeni wakho. Abantu abaneminyaka engu-balwela ukulondoloza umzimba isesimeni esihle.

"Ukuziqhenya" club Timiryazev inikeza uhla sasivumela ebanzi imisebenzi abantu ehlukene ifomu ezemidlalo ezigabeni zeminyaka ehlukene. Kukhona abafundisi abangomakad 'ebona futhi professional ukuthi amaklayenti ngamunye ziyoyizwa uhlelo kudingekile, ibuye isize iseluleko esisebenzayo.

Incazelo the club

Ukuziqhenya Club zaba khona eminyakeni eyisithupha edlule. Ithimba abasebenzi - Ochwepheshe abaqeqeshiwe futhi abaqeqeshiwe, abaphothula izikole zezokwelapha kanye nezemidlalo, inkosi ezemidlalo. Bazokusiza ukuba ungagcini nje uphumule kodwa futhi ukuze bathuthukise impilo yabo, ukuthola umzimba omuhle, balahle isisindo okweqile. Lapha ungakwazi ukubhukuda echibini, kuba isidlo ewusizo futhi esihlwabusayo, ukusizakala Centre amasevisi ezempilo nobuhle.

Club "Ukuziqhenya" ngesikhathi Timiryazev uhlela amakilasi Gold Class, okuncike umzimba okubuyisela, zokuphefumula futhi ngokuhlanganyela sibhekiswe kubantu 55+.

Ezinganeni ukusebenza uhlelo Ukuziqhenya Kids. ingane ngayinye ukuba azinake, bathuthukise impilo yabo, embule amakhono zokudala nangokwengqondo, funda umdanso, sibhukuda.

amasevisi

Ukuziqhenya Club linikeza amakhasimende ayo nohlu olubanzi amasevisi, kuhlangene yesimanjemanje kanye evuthiwe:

• Sauna.
• Swimming pool.
• Gym ngamathuluzi ezintsha futhi endaweni cardio.
• Martial arts club.
• Dance club.
• Ingqondo & Umzimba.
• Amakilasi kwabesifazane abakhulelwe.
• ukuqina Wezingane.

"Ukuziqhenya" futhi Timiryazevskaya club inikeza ezihlukahlukene emisebenzini yamaqembu, 27 izinhlelo ukuqina:

• Aerobic namandla ukuqeqeshwa.
• Yoga.
• Nweba.
• Ubuciko Martial.
• Callanetics.
• Physiotherapy.
• Pilates.
• Veloaerobika.
• Ukuvivinya umzimba ngendlela Amanzi.

abaqeqeshi Siqu isikhungo imfanelo ngcono njalo ngamakhono nolwazi lwabo yabo olunzulu esivumela ukuba simnikeze amakhasimende amakilasi zenzelwa ukuthi liqalise lungaba imali elincane. abalandeli Abaningi ezemidlalo imisebenzi yangaphandle belulekwa ukuba uvakashele "Ukuziqhenya" (club, Timiryazevskaya). Amanani nazi ngempela kunengqondo, kanye nezinga amasevisi anikezwa ezindaweni eziphakeme.

ukuqeqeshwa Siqu ekilabhini kuwufanele kusuka 1600 kuya ruble 2200, izindleko zokubhalisa yonyaka zokhahlamba kusuka ruble 30 kuya kwezingu-72, futhi angenamkhawulo ikhadi club unyaka owodwa angathengwa ruble ayizigidi 49.

Imininingwane Imininingwane

Ukuziqhenya Club Itholakala Northern kwesiFunda eMoscow ekhelini: ul. Vsevolod Vishnevsky, 4B isakhiwo (metro station "Timiryazevskaya"). Imibuzo engabuzwa ngocingo, inani elingaseningizimu olusemthethweni isikhungo iwebhusayithi.

imodi

Phakathi nezinsuku, isikhungo iqala umsebenzi wayo ngesikhathi 7 ekuseni luphele 11 ntambama. Ngezimpelasonto evulekile kusuka 9.00 kuya 23,00. Ngokuphathelene umsebenzi wesikhashana, le "Ukuziqhenya" (club Timiryazevskaya) esimisweni zonke ukuqeqeshwa ishicilelwe kwi website yayo esemthethweni, lapho ungathola amathikithi izindleko kanye abafundisi igama.

Izibuyekezo kwekhasimende

Omunye engcono ukuqina izikhungo inhlokodolobha sika kubhekwe "Ukuziqhenya" (club Timiryazev), ukubuyekezwa zazo ukudala umbono omuhle futhi kwadingeka ngiyeke ukukhetha kuyo. Lapha, wonke Umqeqeshi - izinkanyezi, ifomu yabo ngokomzimba uphelele ukuthi amabutho alwele ukuba nabo benze okufanayo - uqaphele abashisekeli the club. Indawo emangalisayo ezineziqhumane emangalisayo, lapho ukuhamba kuyinto sibalo enhle hhayi kuphela, kodwa futhi ngenxa imizwelo eyakhayo. khona okuhlaba umxhwele sauna ichibi obuhle imizila emithathu, okuyinto ekahle kakhulu. Izingane abaya echibini nokuyala ukubhukuda, nje iyakujabulisa instructor kanye nomsebenzi wakhe. I Timiryazev esifundeni iziphakamiso efanayo awasekho.

Ukwahlulela ukubuyekezwa, "Ukuziqhenya" - yindawo lapho ufuna ukuya khona emuva, kukhona ihlale ihlanzekile futhi zikhululekile. Abasebenzi kuyasiza kakhulu, friendly, umqeqeshi njalo ngokushesha, uma umzimba kwenziwa ngendlela efanele.

Ngiyajabula ukuthi club sihlala sishintsha futhi ukuthola kangcono futhi kangcono lapha master emakilasini aphethwe njalo, imincintiswano, izethulo of imishini emisha. Ngokuvamile labetibambile ukwabelana ukuthengwa amathikithi at isaphulelo.

Izivakashi eziningi ukuphendula kahle ejimini: ukhetho olukhulu dumbbells, inqwaba simulators, babe ukushaqeka-omnandi izakhiwo ergonomic. Esikhathini cardio imishini endaweni has a qapha esakhelwe ukuze ubuke izinhlelo ze-TV.

Ucansi lumnandi kusimangaze anezikhala ocebile amakilasi group, kokubili ezweni echibini.

nebubi club

Ukwahlulela ngokubukeka ukubuyekezwa imfanelo club "Ukuziqhenya" ngesikhathi Timiryazev alikho intengo noma zenyanga izinyanga amakhadi ezintathu (ikhadi angathengwa izinyanga eziyisithupha noma unyaka), kwabanye kubiza kakhulu. Ngezinye izikhathi echibini club aminyene, kubonakala sengathi kuyinto encane, kodwa uma ukukhetha isikhathi esifanele, khona-ke ungakwazi ukubhukuda ngokuphepha. Abesifazane bantule solarium.