BSE: izindlela, isikhathi, imiphumela

Chest libhekisela ezithweni avelele zesifazane uhlelo zokuzala. It sibhekana nezinguquko ezihlukahlukene phakathi nesikhathi sokuthomba sokukhulelwa, wenza omunye izindima eziyinhloko - ibele ingane. Ngakolunye uhlangothi, isitho besifazane yibona abasengozini enkulu futhi kungabangela izingozi ezinkulu emzimbeni. Indlala mammary luncike isimo hormone, okuyinto zingase zishintshe ngokuhamba kwesikhathi. Owesifazane kufanele kube njalo vakashela udokotela webele noma afeze webele ukuzihlola ekhaya, mhlawumbe kanye ngenyanga.

Wamabele ukuzihlola

Ukuhlolwa Monthly palpation kwebele kuyadingeka ukukhomba izinguquko isakhiwo sabo futhi khona seal esifubeni. Injongo eyinhloko yawo ukuzihlola ukuthola isimila esibulalayo at esigabeni sokuqala nentuthuko yayo. Lokhu zokugula namuhla phakathi izimila ezivamile ebulalayo e insikazi uhlelo zokuzala. Kuphela ukuthola ngesikhathi esifanele kanye nokwelashwa isiguli ngeke siyosiza ekusindiseni izimpilo.

Ngenxa yalokho sokuhlolwa zingatholakala ingozi webele izimila kanye ukuqapha ukubonakaliswa nokuthuthuka kwazo. Lokhu kuzosiza ngesikhathi ukubasusa baze siguqulelwa ebulalayo. Avamile self webele, evakashele mammologa wezifo zabesifazane futhi sigweme isimo esibucayi of mastitis, okungase kuholele ekubeni uthunyelelwe umdlavuza webele.

Imithetho wokuzilimaza webele kwabesifazane

Odokotela abaningi batusa sithome ukuhlolwa nsuku zonke kwesifuba iminyaka engu-20 futhi sisenza kuze kube sekupheleni kokuphila. Isikhathi esesibelethweni, lactation kwabadala akufanele kube okuhlukile. Njengoba bekhula, ingozi ukuthuthukiswa izimila ebulalayo ebeleni. Thola kwezinso ngenkathi bekhulelwe nangenkathi bencelisa kunzima ikakhulukazi. Ngakho-ke, ngalesi sikhathi kumele zikhokhelwe ukunakwa lolu daba kabanzi. Hlola okungcono ngosuku olufanayo njalo ngenyanga. Isikhathi zokuzala kuyadingeka ukuze uhlole isifuba ngemva kwezinsuku ezimbalwa nomjikelezo wokuya esikhathini. Ngalesi sikhathi, kunethemba elincane olubucayi futhi ivuvukele.

Ukunqamuka kokuya esikhathini ngaphambi ukuziphatha webele Luhlolo kungaba ekupheleni noma ekuqaleni kwenyanga. Uma usebenzisa ngomlomo izinto zokuvimbela inzalo webele luhlolo ukuze kwenziwe ngosuku lokuqala ngemuva kokuqala imithi iphakheji elisha.

Kukhona izinyathelo ezimbalwa eziyisisekelo, okuyinto olwenziwe BSE:

• Yima ncamashi eduze nesibuko izandla phansi ezinhlangothini zenu. Bona ukuthi umdlavuza ezifanayo isesimweni kanye nosayizi. Ngokulandelayo, baqala ukuhlola amabele ngamunye. Kufanele wazise ukuthi izinguquko ezihlukahlukene esikhumbeni, zichithe kusukela izingono, sokuhoxisa yabo futhi asymmetry amabele, webele engalingani, ushintsho umumo kanye nosayizi.
• Ngokulandelayo, siphakamise ingalo ngenhla kwekhanda bese uphinda wokuhlola efanayo.
• Beka izandla zakho phezu ibhande, zama yokwelula futhi imisipha yesifuba izikhathi eziningana. Ngo Hlola inqubo.
• Phakathi isithupha ne forefinger esandleni ngasinye ngokulandelana phusha izingono. Uma uke wabonakala Kwabiwa ke sinake umbala nokuthi siqine kangakanani.
• Manje ulale emhlane wakho uphumule. With iminwe ezimbalwa, ukuhlola esifubeni. Zama ukuzizwa isifuba kwesokunxele ngesandla sakhe sokunene, futhi okuphambene nalokho. Landela inqubo ngokucophelela futhi kancane, ngakho miss endaweni eyodwa. Ngu wokuhlola imiphumela kungembula izingxenye ukuthambisa futhi ukuhlanganiswa, ubuhlungu ngesikhathi sesivivinyo, izinguquko nokwakheka nezindlala mammary.
• Isigaba sokugcina phinde webele luhlolo nokuma.

palpation njalo webele kuzosiza ukukhomba izindawo ngezimpawu, izinhlangano amancane esikhathini esizayo ukuze agcine ukwanda kwabo futhi ushintsho.

Kungani ngakwesobunxele futhi amabele kwesokudla zihlukile

Kungani esifubeni ngakwesobunxele kunangendlela ilungelo, noma okuphambene nalokho? ubunjalo Jikelele awukwazi ukwakha ngokugcwele izinto ezimbili ezifanayo. Uma ubuka eduze, uzophawula ukuthi izindlebe, amehlo, izingalo, imilenze abe Umehluko omncane phakathi kwazo. Futhi abantu ababulawa umdlavuza wamabele, ukucwaninga kwezokwelapha, ababonakali ngezikhundla komunye nomunye. Lesi simo esiyingqayizivele sibangelwa has ngezigaba zayo futhi ihlukaniswe yaba azalwa naso futhi atholwe.

I asymmetry yesimo esingokwemvelo we nezindlala mammary ayinakho Imbangela. Indlala mammary phakathi nesikhathi sokuthomba ingaqala futhi sikhule ngezindlela ezahlukahlukene, futhi njengoba ekuseni njengoba 20 ubudala ungase uphawule asymmetry okuncane, okuyinto vele ingakuthuthukisi ngeminyaka. Ngaphandle ukuthi ngesikhathi sokukhulelwa singafinyeleleka evelele.

Isizathu sokuba asymmetry yohlobo atholwe kungenzeka lezi zinto ezilandelayo:

• Trauma athutha. Ngokwesibonelo, ebuntwaneni ukuhlukumezeka livelile esifubeni, eyagcina esilitshelwe futhi konke ukushiyeka kusolwa isegazini.
• Isimila. Ngenxa yalokho, kuthathela ukunwetshwa izicubu yezindlala kanye ukwanda webele ngosayizi.
• Ukukhulelwa - esinye sezizathu ezivamile letichaza kutsi kungani imiphumela esifubeni kwesokunxele kunangendlela ilungelo, futhi okuphambene nalokho.

Ukukhulelwa webele: iguquka

Izinguquko ngobukhulu webele incike lactation. Womabili amabele kwesokudla noma kwesokunxele inkanuko ntshashintshe futhi kuziwa inani elihlukile ubisi. Yingakho umehluko ngosayizi.

Izizathu ezenza lokhu kwenzeka:

• uzotshala ubisi;
• ukuthengisela ngokungalingani ilungelo wamabele kwesokunxele;
• ukondla webele, ikakhulukazi ebusuku;
• ingane Ukuboshelwa encela ibele sokunene nesobunxele;
• omunye ubisi lwebele luqukethe ngokwanele;
• izingono aqhephukile.

Chest ekukhulelweni ekuseni

Izimpawu zokuqala zokukhulelwa:

• nezindlala mammary zigcwala;
• livela hypersensitivity;
• ukungakhululeki ebeleni, ikakhulukazi endaweni ingono;
• elihlwelwayo kwendawo peripapillary.

Chest ekukhulelweni ekuseni liqala ukuphakama ngaphansi kwethonya hormone ngesikhathi sonke isikhathi sokukhulelwa. Akukho lutho okufanele ukhathazeke ngakho. Kunalokho, kusho ukuthi wendlala ukulungiselela lactation, futhi uzobe kukhiqizwa ubisi lwebele. Ukuma kanye nosayizi webele ezibhekwa izici ngamunye nowesifazane musa kuthinte inqubo ibele. Lwathi luphela senyanga yokuqala izingono uqale ukugqama ketshezi aphuzi - colostrum, kodwa ngemva kwezinsuku ezimbalwa kuyoba ubisi amaconsi.

Ushintsho webele ekukhulelweni ekuseni

Ake sibheke indlela izinguquko esifubeni. Indlala mammary ekukhulelweni ekuseni, futhi yonke inkathi busebenze lawuguqula ngokuphelele. waphawula:

• Zizwe isimo engavamile;
• Amabele baqala ubuhlungu futhi Ache kancane ngezikhathi ezithile noma unomphela;
• ukungakhululeki ebeleni elele phansi;
• hypersensitivity;
• ngezinye izikhathi kuze esifubeni ayikwazi uthintwe;
• Kumzwisa ubuhlungu ukugqoka ubhodisi;
• webele ukukhulisa;
• umuzwa wobukhulu nokugcwala ebeleni;
• kukhona imakwe inethiwekhi emithambo yegazi.

Zonke lezi zimpawu zinezikhathi izinguquko amazinga ama-hormone ngesikhathi sokukhulelwa ekuseni. Phakathi nale nkathi, ke ivuswe ngu progesterone futhi human chorionic gonadotropin. Abesifazane abaningi kusaqalwa awuboni ukungakhululeki kakhulu esifubeni, okungase ne-ezinsukwini ezibucayi. Khumbula ukuthi ukuqina indlala mammary akulona uphawu yokukhulelwa, futhi, cishe, kungukuqala ukuthuthukiswa kwenqubo umdlavuza.

Lapho ukubona udokotela

Kunezici eziningana ekukhombeni ubani okufanele ngokushesha ukuya kudokotela:

• ekushintsheni ukuma nentaba kwebele;
• webele ukukhulisa noma ezinkulu ezindaweni ezithile kuyo;
• asymmetry abalulekile kokubili amabele, ikakhulukazi nge hyperemia yabo futhi edema;
• Wenza ashintshe umbala kwesikhumba;
• izilonda endaweni ingono futhi areola;
• compaction ezindaweni ezahlukene;
• ubuhlungu;
• Ukukhetha zonke izinhlobo nemvelo ukuthi ushiye uphawu nelineni;
• ukwanda axillary zamanzi.

Okusolwayo umdlavuza webele

• Isigaxa ibele lakhe, okuyinto avela ngokuphazima kweso futhi luthe ukuqina, kunaloyo lotfolwa ngibo bonkhe.
• Izingono ukusivumela phakathi kwesifuba.
• Ukusuka e isiqondiso ingono kubaluleke kakhulu.
• Ukuba khona lakhulisiwe izindlala zamanzi endaweni ingqwababa futhi underarms.

Ukukhomba isimila kusaqalwa abakwazi kuphela ukusindisa izimpilo, kodwa futhi ukuze kwenziwe ngcono inqubo yokwelapha, ngaphandle asebenzise ukuhlinzwa nokususwa isitho ethintekile. ukwelashwa ngemisebe kungasiza ukuvimbela ukusabalala Ukudlulela. Wamabele ukuzihlola kanye ngenyanga ukunciphisa ingozi yokufa cishe sasiyikhulu namashumi amaphesenti. Ngisho noma owesifazane akazihluphi, kubalulekile kanye ngonyaka ukuvakashela udokotela webele futhi ibhekane webele ultrasound.

esikhundleni isiphetho sendaba

Khumbula, Impilo yakho ixhomeke umthwalo wakho nokunakwa. Kubalulekile ukwazi izindlela ezahlukene webele luhlolo, ikakhulu, inqubo ezimele ukuthi ukufeza owesifazane ekhaya. Abesifazane kuze kube iminyaka engu-40 ngaphandle ubufakazi is hhayi Kunconywa mammograms. Kodwa ngemva kwalokhu umkhawulo yobudala kuyadingeka ukuze afeze ucwaningo njalo eminyakeni emibili. Ngemva kweminyaka engu-50, le nqubo iye enziwa minyaka yonke kusukela ngalesi yobudala kwengozi kakhulu zomdlavuza webele.

Izinyathelo isifo webele zihlanganisa njalo aphila ngayo ngokobulili, ukudla okunempilo nokunomsoco, umsebenzi, ukungabi ukucindezeleka. Futhi okubaluleke - ngenyanga self-webele luhlolo ngumuntu algorithm ekhethekile.