"Bio Balance" (iyogathi): izakhiwo ewusizo, ukubunjwa, izinhlobo nezilinganiso

Yogurts namuhla kakhulu kunakuqala. Abanye abantu ukuwaphuza ngenxa zizwakale kahle, elinye - for the ukuzinza we emathunjini ipheshana umsebenzi, nabanye - ukuze ukunciphisa isisindo. "Bio Balance" - a yogurt ekhethekile. Siqukethe izithako zemvelo kuphela. Anakho kakhulu ukunambitheka izici futhi ewusizo kakhulu empilweni yakho.

Uyini lo mkhiqizo

"Bio Balance" - yogurt, okuyinto kuveza kusuka ubisi zifane, by ukuvutshelwa walo lophutfumako acidosis acid amagciwane - bacterium Bulgarian. Yingenxa yalesi e-product yakho yokugcina, kunezindlela eziningi izinto eziphila abakhuthele, amavithamini namaminerali. Kodwa ezihlukahlukene Izithako kuwukuchofoza injabulo ukunambitheka imizimba yethu. Abanaso athwale noma yimuphi kuhle emzimbeni. Ngakho-ke, ekahle "Bio Balance" - yogurt Kefir.

Kuzuze umzimba

Odokotela kahle izinzuzo imikhiqizo yobisi. Yingakho nokuyenga nodokotela bezingane lokuqala belulekwa ukuba ungene ekudleni yogurt zemvelo. Basuke kabanzi hhayi nje ebuntwaneni kodwa futhi ukudla. Le mikhiqizo zivimbela elibi emathunjini kanye nokuqinisa microflora yemvelo. Ngenxa yalesi kahle ehlanza umzimba, kuqinisa amasosha omzimba futhi impilo ngcono.

Abesifazane ababukele isisindo sabo, ngokuqinisekile uyazi mayelana nomkhiqizo "Bio Balance". Yogurt - akusiyo njalo-kilojoule amancane futhi inzuzo ibe lapha. Emakethe kukhona imikhiqizo eminingi ukuthi kukhona amaqiniso abonisa okuphambene. Kungani ngempela lo brand lithole lokhu ukuqashelwa?

Ngokungafani yogurt "Bio Balance"

Okokuqala kufanele kuphawulwe ukuthi ukuphuza iyogathi "Bio Balance" eziklanyelwe izakhamizi ezisemadolobheni. Ukwakheka kwalo uhlukile ngempela. Izazi zokudla zitusa nsuku zonke ukufaka kwimenyu okungenani oyedwa ibhodlela kwalo mkhiqizo.

Lezi yoghurts aqukethe lactobacilli LGG, ezinomthelela le ukuzinza lokugayeka kokudla. Nguye emzini okuthile abantu basemadolobheni abangavamile abahlukumezeka kakhulu. Izinkinga ezithinta imvelo, ukungabi umoya ohlanzekile, ukucindezeleka - konke lokhu kubukela kakhulu amasosha akho omzimba. Kodwa, ngeshwa, sinake kuphela lapho siqala Ache njalo. Kodwa umsoco ofanele - kuyisisekelo ngendlela enempilo zokuphila nangokuzwana umzimba wakho.

Ukukhiqizwa "Bio Balance"

Umugqa umkhiqizo linenani yogurt okumnandi namangqanga, phakathi okuyinto uqiniseka ukuthola into ekufanele. Ngokwesibonelo, umkhiqizo Kefir "Bio Balance". Iyogathi ikhalori okuqukethwe ezingekho ngaphezu 40 kcal 100 g umkhiqizo - lena isidlo ephelele lezo ukubukela umzimba. Futhi uma ufuna dessert esihlwabusayo futhi unempilo ke unake amangqanga ezibucayana Muesli. Bayoba anike isimo enkulu namandla usuku lonke.

Ukwakheka umkhiqizo

Ake sibheke lokho okwenza yogurt "Bio Balance". Ukusebenzisa lo mkhiqizo ayinqunywa ukukhangisa, okungukuthi yokuthi umzimba wethu uthola kusukela ukusetshenziswa kwayo. umugqa mkhiqizo ubandakanya yoghurts nge excipients ezahlukene kanye flavour. Basuke bonke wenza kusukela lonke futhi ngalo ubisi. Ukwakheka kuhlanganisa stabilizers futhi flavorings, asidi nabalawuli kanye noshukela. Futhi, okungezona amafutha ubisi elomile obisi, iyogathi ukuziqalela namasiko probiotic. Okuwukuphela umkhiqizo Kefir okuyinto ayiqukethe fillers, ushukela kanye nezinye izithasiselo, isb engokwemvelo kakhulu.

Okuqukethwe izakhi kanye nokuqukethwe caloric

Manje ake sihlole kabanzi indlela kilojoule amaningi yogurt "Bio Balance". Impendulo elula ngeke isebenze: ngomkhiqizo ngamunye uhlukile kwamanye ukubunjwa. Njengoba sishilo, ophelele kulabo babukela izibalo zabo, kuba "Kefir" yogurt (1%). Iqukethe 1 g fat, 3 g yama-protein 5 amagremu carbohydrate kilojoule Imininingwane 41 kcal 100 g ngomkhiqizo ngamunye. ukusebenza okuhle kakhulu. Zama ukuthenga ingane yakho ukuthi umkhiqizo.

Okulandelayo kumugqa yethu kuyoba iyogathi zemvelo 2%. It kakade iqukethe 60 kcal 100 g umkhiqizo, kodwa nokho kuyinto olinganiselayo kakhulu. Chain uvala imikhiqizo ewusizo kakhulu kulolu chungechunge kungenye ewusizo "Bio Balance" - yogurt "okusanhlamvu" iqukethe 76 kcal 100 g umkhiqizo. Ngo ukwakheka g fat 3 g amaprotheni 1.5 kuphela futhi 12 g ama-carbohydrate. Okungukuthi, okuqukethwe kwe yokugcina siphezulu kakhulu, aphansi Imininingwane kilojoule komkhiqizo. Zonke ezinye imikhiqizo kilojoule izithelo flavour nakakhulu. Yingako-ke asihambisani kahle labo ufuna ukunciphisa umzimba. ikhalori esijwayelekile - 90 kcal 100 g ngalinye, lapho ama-carbohydrate iqukethe mayelana 15 g fat - 2.4, futhi amaprotheni - 3 g

umkhiqizo Brand

Kuze kube manje, okukhethwa kukho awukudla okumnandi kakhulu. Wena qiniseka ukuthola ephelele "Bio Balance" ilungu ngalinye lomkhaya wenu. "Green Tea futhi Lemon" kufanelekile abathandi flavour hlangothi. Ngaphezu kwalokho, le yogurt iqukethe 77 kcal. Ngesikhathi esifanayo, "Bio Balance. Okusanhlamvu "has kilojoule 76," billberry-okusanhlamvu "- 78.

Nokho, awukudla okumnandi kakhulu - kungcono "Bio Balance" ukunambitheka double. Cherry, sitrobheli, cherry kanye sitrobheli, okusajingijolo, amajingijolo, umango kanye ikhabe, peach kanye ibhilikotsi izithelo - aqukethe hhayi ngaphansi kuka 92 kcal 100 g umkhiqizo. Nokho, uma ungeyena ukudla, uqiniseke ukuthi uzame okungenani omunye wabo. Uyojabulela emangalisa ukunambitheka enamandla egcwele.

Okuqukethwe amavithamini namaminerali

Iyogathi "Bio Balance" ziwusizo olukhulu emzimbeni ngoba ziqukethe izindodla izakhi mkhondo. Ake enumerate kafushane kubo. Ngasinye 100 g yogurt zihlanganisa 124 mg calcium, 152 - potassium, 100 - phosphorus. Abanye ukulandelela izakhi kancane, kodwa futhi kubaluleke kakhulu. Lokhu ayibe, molybdenum, fluorine, i-chromium, selenium, manganese, ithusi, i-iodine, zinc, insimbi nesibabule. Kodwa akugcini lapho. Iyogathi "Bio Balance" aqukethe ezihlukahlukene amavithamini. Lokhu PP, C, A, futhi cishe lonke iqembu B.

ukuthenga Test

Zonke sifuna ukwazi ukuthi imikhiqizo ukudla ekuhambisaneni nale migomo izinga kanye nesimo. Ngenxa yalesi ukuthenga ukuhlolwa kwenziwe, ngemva kwalokho umkhiqizo kuhlolwa laboratory. Uyini yogurt "Bio Balance"? Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka esikalini ezintweni eziningi nemingcele. Eyokuqala umkhiqizo isampula kwahlongozwa ukuba umthengi. Bonke ababambiqhaza itjheje ukunambitheka omuhle, asidi emnandi futhi izithelo izinhlayiya ebonakalayo. yogurt simelane nale nselelo.

Lokho okushiwo lab? ukuhlolwa Okokuqala uqinisekise okuqukethwe okuhle amaprotheni. Kwatholakala ukuthi ube mkhulu ngisho kuka wabonisa ngumkhiqizi, cishe 4 g / 100 g Lokho yogurt owenziwe ngobisi zemvelo. Ukwakheka has a isitashi, okuyinto ejenti ukuqina. Nokho, ukunambitheka kanye ikhalori kokuqukethwe ayiphazamiseki. Isibalo bifidobacteria futhi acidosis acid idlula izikhathi 25 isibalo esiphansi. Lokho liyalingana wamemezela igama lomkhiqizo "bioyoghurt". Kodwa amagciwane adala izifo nesikhunta sikhuntile lichaza ekwakheni is ayitholiwe, okungukuthi, lo mkhiqizo uphephile ngokuphelele.

seyogathi Ukudla

"Bio Balance" normalizes umzimba, ngakho kuyasiza kakhulu nabantu ulawule isisindo emzimbeni. Nokho, kulesi simo kungcono ukukhetha Kefir yogurt ngaphandle izithelo izithasiselo. Lo mkhiqizo inobungako izakhiwo ewusizo. It ngcono ukugaya bese peristalsis emathunjini, ehlanza umzimba futhi kususa kusuka kuye ubuthi. Nokho, lokhu akukhona ukuphela kwezinto zonke iyogathi ezinhle zemvelo. Ukusetshenziswa Its kuyazuzisa isimiso sezinzwa ukwazi ukunciphisa ingozi yomdlavuza wamathumbu, nethonya elihle isikhumba, izinwele nezinzipho. Okungukuthi, abangabantwana yogurt ulusizo wonke, ngaphandle kokukhetha. Impilo yonke imikhiqizo kuleli banga - kusukela ezinsukwini ezingu-14 kuphele inyanga. Lona isikhathi esiphezulu phezu okuyinto e iyogathi zingagcinwa bifidobacteria ezuzisayo. Uma iphakethe kuwufanele eshalofini yokuphila - izinyanga ezintathu noma ngaphezulu, khona-ke, ngaphambi kokuba puree thickeners, stabilizers NEZIVIKELAKUVUNDA.

Izibuyekezo izazi zokudla

Bonke odokotela uyavuma ukuthi imikhiqizo yobisi ziwusizo kakhulu umzimba. Lokhu kuyiqiniso ikakhulukazi ngokuphathelene yogurt nge bifidobacteria bukhoma. Njalo busuka Ukudla, umkhiqizo elinjalo, ungaqiniseka ukuthi umzimba izosebenza njenge iwashi. Futhi umphumela uyoba nomuzwa omkhulu futhi ajabule. "Bio Balance" - omele best of ekilasini yayo emakethe Russian, ngokusho kongoti. Amnandi Futhi okunempilo, kumele kube ku etafuleni ngalinye.