Amakhekhe okuzenzela kefir namazambane: okungcono zokupheka

Universal kefir inhlama harmonises kahle ukunambitheka ofakwe eziningi. Ngakho-ke, ngokuvamile okulungiselelwe kusuka ezihlukahlukene amakhekhe. amanga layo, imfihlo yokuthi kubonakala ngendlela emangalisayo Airy kome kakhulu. Ngemva kokufunda isihloko lanamuhla, uzofunda indlela yokwenza okuzenzela amakhekhe ku yogurt kanye namazambane.

ezicashile ezibaluleke

Ukuze imikhiqizo ye novivinyo olunjalo kuyatuseka ukusebenzisa ufulawa ezimhlophe, ngaphambili wahlunga ngesihlungo indawo. Ngokuqondene yogurt, kungaba noma imaphi amanoni. Kodwa amakhekhe okumnandi kakhulu etholakala, exutshwe azibukhali ephansi isithakazelo umkhiqizo. Ngaphambi kefir ukuxhumana nezinye izithako, kutuswa ukuba nomusa egumbini lokushisa. Ukuze wenze lokhu, kudingeka asuswe esiqandisini kusengaphambili, noma ngokunikeza kafushane ufake ku-microwave.

Amaqanda esetshenziswa ukulungiselela inhlama, okungcono oyi uphehle noma shake ekuphambukeni. Ukulungisa ukugxusha udinga ukuthenga amazambane oseqinile. On isicelo kungenzeka ukwengeza isibindi, amakhowe futhi anyanisi ethosiwe. Lokhu kuzokwenza amakhekhe akho wabhaka yogurt ngamazambane esihlwabusayo kakhulu futhi zibe nephunga elimnandi. Lokho ebusweni imikhiqizo siphelile uvele brown enhle segolide, ngaphambi ukubathuma eziko ezigcotshwe kancane nge washaywa amaqanda isikhuphasha.

I version zakudala

Leresiphi ilula ukuze ngaphandle kwezinkinga, ngisho usemncane master chef, ayisoze yasebenza ne inhlama. Ukuze le nqubo eside kakade, udinga i-uhlole okuqukethwe esiqandisini yakho ngoba khona imikhiqizo adingekayo. Kulokhu, kufanele kube ekhishini lakho:

• namamililitha amabili namashumi ayisihlanu kefir.
• Ikota isipuni baking soda.
• engamakhulu amane amagremu kafulawa kakolweni.
• amazambane emashalofini.
• Anyanisi.

Ukuze vegan ophaya chips (ethosiwe) ku kefir akazange aphume fresh futhi kunganambitheki, ngaphezu Thenga usawoti, dill nemifino namafutha amancane.

Incazelo yenqubo

Okokuqala, kufanele uhambe amazambane. It wageza, ehlutshiwe, ukubeka epanini ngamanzi amancane usawoti bese ithunyelwa ipuleti. Ngemva abilayo isidlo ketshezi embozwe ngesivalo futhi ushiye ngoba umlilo ubuncane. Ready yashaya ngamandla amazambane Mash esimweni eyohlobo futhi axhunyiwe onion kancane okugazingiwe dill oqoshiwe. Zonke ivuse kahle bese ususa eceleni.

ufulawa kakolweni is kuhlangene baking soda, sieved futhi batheleka endishini efanelekayo. Kukhona futhi uthumele ingcosana usawoti, uthele yogurt kancane wayixova. Kusukela kwakheka etholwe ezithambile inhlama isinkwa is, it is leyabantu izingxenye eziningana okungenani zilingana, limboziwe futhi kwesokunxele kuya amele isigamu sehora.

Ngemva kwemizuzu engu-amathathu, ke iphuma umphetho ububanzi futhi usike tincetu ububanzi oyifunayo. Maphakathi ngamunye wabo ukusakaza ukugcwaliswa futhi ngokucophelela ukuvala onqenqemeni. Ikusasa khekhe namazambane ku yogurt ukusabalala on hot uyithose pan, owagcoba nanoma iyiphi amafutha yemifino, futhi gazinga nhlangothi zombili phezu emlilweni ophansi.

Inketho nge amakhowe

Inhlama iphekwe kule iresiphi, emnene kakhulu futhi kunalokho mncane. Liyanezela futhi ugcizelela ukunambitheka ukugcwaliswa, ngaphandle kokuphazamisa ke. Fry ophaya elimnandi ku kefir namazambane amakhowe kusengaphambili ukuya esitolo esiseduze ukuze izithako ezidingekayo. Ngaphambi kokuthi uqale kokuxova inhlama, qiniseka ukuthi unayo ezandleni zakho kuhlanganisa:

• A inkomishi yogurt.
• Three isipuni ushukela.
• Iqanda Isikhukhukazi elincane.
• Isipuni se-baking powder.
• Kungathi abangamakhulu amane amagremu kafulawa.
• Izithandani wezipuni zamafutha zemifino.
• Four amazambane tuber.
• Ziyikhulu namashumi ayisihlanu amagremu of amakhowe.
• Elikhulu onion isibani.

Lokho umkhaya wakho wakwazi uzame amakhekhe okumnandi ngempela ku yogurt amazambane kuzo udinga ukwengeza kancane amakinati kanye Eluma ambalwa usawoti. Kuyinto lezi izithako ungavumeli inhlama ukugcwaliswa ukuba fresh.

Ubuchwepheshe ukulungiselela

Bahlanza, egcotshwe le amazambane abilisiwe kuze ithenda emanzini kancane enosawoti futhi iguqulwe ibe puree eyohlobo.

Lisikiwe amakhowe futhi anyanisi oqotshiwe ethosiwe epanini e amafutha kancane zemifino. Ngemva kwalokho, ukuthi yizinto ezihlobene amazambane mass, usawoti, pepper kanye amakinati spice. Zonke kahle enyakaza futhi bavunyelwe ukuba kuphole ekamelweni lokushisa.

Endishini ehlukile ahlanzekile sihlanganise uwoyela, yogurt amaqanda kancane washaywa. Ukuze ketshezi okuholela kancane kancane uthele le sifted ufulawa baking powder. Zonke kahle wayixova. I kwaphumela inhlama obukhulu ihlukaniswe yaba izingxenye nanhlanu cishe alinganayo kubo kwakhiwa ubuhlalu, sizicwilise ufulawa iphuma ibe Pancake. Maphakathi ukusakaza ukugxusha kanye onqenqemeni ngobumnene zaschipyvayut. Fry patties ku kefir namazambane epanini, ngamafutha eshubile.