Zokushibilika eqhweni ukuze ukushushuluza Yiqiniso iyatholakala kuzo zonke

Kanye nokufika kwalolo ebusika neqhwa, kusenza sikhumbule ukuthi yezemidlalo ubusika. abantu abasebenzayo abakhetha imisebenzi yangaphandle, kodwa hhayi ekhaya, ungaya Ukushushuluza ngilwazi inqubo ukushushuluza. Lokhu kudinga ithrekhi akhethekile igiya okuhambisanayo: amabhuzu, eqhweni ukuze ngezicathulo hambisa, nigibele, ski izingongolo. Kodwa into yokuqala ukuthi udinga - lena, yebo, isifiso sakho futhi unesifiso sokufunda.

Uma kungenzeka, kungcono ukujoyina ski kwesigaba, okunikeza yonke into oyidingayo futhi umqeqeshi professional uyonifundisa inqubo ugibele Yiqiniso yokhalo. Okokuqala, ukuthi ungase uqiniseke ukuthi uthola, ungakwazi zokushushuluza ngoba ukushushuluza unhlangothi aqashiwe. Leli yithuba elihle ukuze ngixazulule inkinga yokuntuleka kwezinto nezindleko, njengoba kwaba njalo endabeni ka-ukwehluleka kwemizamo yakho ngeke uze ukudumazeka uzisole ku izimali esichithwa imishini. Uma uku uzimisele ukufunda zokushushuluza bese ukugibela master le ndlela, kudingeka siqale uhambo oluya esitolo futhi uthenge eqhweni ukuze ukushushuluza unhlangothi.

Ukuze wenze lokhu, ungakwazi ukucela ukusizwa umeluleki professional esitolo noma, azi yonke imininingwane, khetha Ukushushuluza uqobo. Zimbili izinhlobo Ukushushuluza: zakudala futhi yokhalo. Futhi ukuze umuntu ahlukanise phakathi kwabo, kudingeka ukwazi ngaso linye kwabo. eqhweni yesilinganiso ngoba ukushushuluza unhlangothi kuhluke uzwane oyindilinga futhi khona ebusweni uhlangothi onqenqemeni. Kant akufanele kube okwe engalingani (ikakhulukazi uqaphele uma eqhweni ayimisha, futhi uwathatha ehhovisi ibhokisi). Kanye ukushushuluza yokhalo stiffer kuka zakudala.

Skiing kufanele bakhethe kancane asondele lolu daba nazo zonke umthwalo, njengoba lokhu kuzoya impilo yakho nokuphepha uma uhamba kuwo futhi imizwelo eyakhayo. Ngakho, indlela ukukhetha eqhweni ukuze ngezicathulo wayeshaywe unhlangothi? , Indlela elula ukuthi ungakwazi kalula ukwenza, futhi ngokwami. Ukuze wenze lokhu, wafaka eqhweni kwi flat, ezinzile, emhlabathini oqinile ukumelela kubo, ngokulinganayo usabalalisa isisindo sabo. Eqhweni kumelwe ukuqina ngokwanele - ngisho ukushaqeka eyenziwe kufanele igcinwe igebe ehlonipheke kakhulu. Ubude yabo kufanele kube ukukhula isikhathi eside cishe 10-15 cm we skier.

Ngaphezu kwalokho, kumelwe ukhethe i-izinti ezifanele. Bona Abazinikele bakhethwa ngendlela ukukhula, nge kangcono makudle labo babe okunamathiselwe ekhethekile ukulungisa esihlakaleni.

Kufika kudingeka zazi ukuthi lezi eqhweni ngokuvamile oshelelayo. Ngakho-ke, ukuze siqale, udinga ukukhetha ithrekhi ehlukile kancane. Technique ka ngezicathulo eqhweni zingase zihluke, zikhona ongakhetha eziningana: polukonkovy ukuhambisa kanyekanye dvuhshazhny egijima futhi ngezicathulo Yiqiniso ngaphandle umuzwa wokwenyanya (ie ngaphandle izigxobo). Iphuzu elibalulekile ukuthi isisindo skier sika emlenzeni ukwesekwa kanye kuleso naleso sinyathelo liyasuswa emlenzeni owodwa kuya komunye. Unyawo, okwenza kube push, ungagobisi, bese push ngqo. Awukwazi gibela umzimba uqondile nasemilenzeni njalo izimisele. Njengoba kahle inqubo ye ukushushuluza, ungafuni ukuya emuva ukushushuluza zakudala, kuze kube phakade umusa lo mdlalo.