Yini engingayenza ukudla pancreatitis oyingozi futhi ezingalapheki

Pancreatitis kuyingozi ngoba kungaba isikhathi eside ukuba kuthintwe, bese-manifest njengokuhlaselwa oyingozi. Kuyinto notorious "Izinto ezenziwa abantu" ezimweni eziningi, imbangela izimpawu zokuqala zesifo. Man impilo yonke akusho ucabange ngalokho okungaba nalo pancreatitis, indlela okuthinta impilo utshwala, ukubhema, izidakamizwa ...

Ukuze uthole ukuthi okushiwo isifo, kubalulekile kuqala ukuqonda ukubaluleka ukuba umzimba womuntu osebenza ngayo, ngokuthi kwamanyikwe. Kuyinto obangela izinqubo umzimba emzimbeni, ngaleyo ndlela ukukhulula ama-hormone omelene ezimbili - insulini kanye glikagon. Ngaphandle kokuya amagama esayensi, zingachazwa kafushane: owokuqala obangela ukwehlisa ushukela egazini, kwesibili, kunalokho, ngcono ushukela efanayo. Ngaphezu kwalokho, amanyikwe ukhiqiza i-enzyme okukhuthaza ukucutshungulwa ukudla isimiso sokugaya ukudla bungene. Pancreatitis ukukhiqizwa enganele la ma-hormone kanye enzyme kuholela ukwehluleka okuphelele kwazo izinqubo umzimba emzimbeni. Umphumela wale ukungaphumeleli futhi uthole isifo sikashukela nokukhuluphala ngokweqile.

Yini engingayenza ukudla pancreatitis futhi indlela yokuphatha kulo? Ukuhlaselwa ngokuvamile kungenziwa isuswe ngu imithi ezivamile ( "Cha-spa," "Pancreatin"), kodwa ukwelashwa lingaze kuphela. Futhi okokuqala isenzo ambulensi amanyikwe uzogcwalisa ngokuzila ukudla izinsuku 1-3. Ngemva kwalokho zokwelapha ukudla pancreatitis kufanele isekelwe esimisweni sokuthi lutho esindayo, okunamafutha, okuthosiwe, ngabhema; Umkhawulo abukhali usawoti, ufulawa nokudla amnandi.

Izinyathelo ezinjalo ezinqala kungaba okwesabisa abalandeli okwehla esiphundu. Futhi luyize. Ngakho ukuthi ungaba pancreatitis? Okokuqala, ephansi fat amasobho, okusanhlamvu, inhlanzi mafutha, inkukhu, turkey, yenkomo.

Ngokuvamile, lokudla ku amanyikwe ogulayo, njengesifo sikashukela, nje udinga ukuthatha futhi wenze umhlaba ube indlela yokuphila. Kukhona izinto ezimbalwa ukuthi kungaba kuhle ukuba ufunde wonke umuntu, kungakhathaliseki ukuthi isimo sezempilo. Ungakwazi ukujwayela konke: ukuze kukhawulwe usawoti, ezinoshukela, ufulawa. Kulula kakhulu ngaphambili futhi for bonke ukuba bangayeki okunamafutha zazharok isobho kanye borscht - akudingeki. Kunalokho, kungcono ukuba uthele okulungiselelwe isidlo idlanzana enkulu imifino oqoshiwe, futhi ngokushesha uvala ekushiseni. Umhluzi kuyodingeka bafunde ukupheka kahle, okungukuthi owokuqala uthele amanzi emva abilayo, ugeze inyama kusukela Foam ezingcolile futhi sipheke amanzi ahlanzekile. Navara kuyinto ngempela ngokwanele, futhi izinzuzo zezempilo.

Yini engingayenza ukudla pancreatitis ngezinjongo zokwelapha? Yebo, kuba yezokwelapha, ngoba kuphela ukudla okufanele elaphe lesi sifo. To Love okusanhlamvu - nokunye okufana nokolweni, oatmeal, irayisi. Isejwayezi kokuqala ngamunye ekuseni iphalishi kuyasiza wonke umndeni. Okulandelayo, kubalulekile ukuba ayiyeke le-asidi eningi imikhiqizo - kusukela izithelo omuncu, iklabishi, i-rye isinkwa. Kodwa ukuba wusizo omuncu apula izinhlobo, zonke imifino, imifino ngesimo Meatless salads. Kungenzeka ukufaka kwimenyu nonfat imikhiqizo yobisi.

Kafushane, kumele wena amanyikwe yakho wanakekela futhi uzilungise. Futhi khona-ke ngizoya emuva evamile. Yiba enempilo.