Ukuthuthukiswa ngokomzimba kwezingane zasenkulisa

Zonke izisekelo zenziwa ngezikhathi ezimbili: i-intrauterine nesenkulisa. Lokhu kusebenza kokubili izici zengqondo kanye nezici zomzimba. Yingakho ukuthuthukiswa ngokwengqondo nangokwenyama kwezingane zasenkulisa kufanele kube ngaphansi kokunakwa.

Ukuthuthukiswa kwezingane zasenkulisa kuhluke ngokuphawulekayo ekuthuthukiseni ngesikhathi esincane. Eminyakeni yokuqala umzimba wengane ukhula kakhulu futhi ukhululekile. Kusukela eminyakeni engu-4, ukuthuthukiswa sekuye kancane kancane. Eminyakeni emithathu ezayo, ukukhuphuka kokukhula kungaba ngu-15 cm, ngesisindo - 5 kg. Izinkomba, yiqiniso, ziyizinga futhi zingahluka kancane.

Ngalesi sikhathi, ukuthuthukiswa kwengane kuqala ukuhamba kancane kancane emzimbeni womuntu omdala, okubenza bakwazi ukumelana nemithwalo ephakeme uma kuqhathaniswa nesikhathi sokuqala. Kodwa imithwalo ephakeme kakhulu, yebo, ayamukeleki. Idivaysi ye-musculoskeletal yakha ngenkuthalo, lapho ukugoba kwemvelo emgodini kungakabikho ngokugcwele futhi ngakho-ke akusiyo kulungiswa. Kubalulekile lapha ukuthi ungayinaki ukuma, uhlale ngaphansi kokuqondiswa njalo. Kusukela kulesi sizukulwane siqala ukubona i-scoliosis, i-kyphosis, nezinye izinkinga.

Kukhona inqubo esebenzayo yokuxoshwa kwezicubu zomzimba, yingakho ngokuqapha okukhethekile udinga ukuphatha imithwalo. Futhi ikakhulukazi lezi zingxenye eziphansi. Amabhondi nemisipha namanje buthakathaka kakhulu emithwalweni eyanda. Futhi ngokucabangela ukungahambi kahle kwezicubu zomzimba, imfundo engokomzimba engalungile yabantwana ingaholela ekulimaleni nasekukhubazeni okuyingozi kule minyaka (isibonelo, izinyawo eziphansi).

Ukungafani okuphawulekayo ohlelweni lwezinsizwa zezingane ezincane zasenkulisa kanye nabantu abadala bachaza ukukhathala ngokushesha nokuphumula ngokushesha emva kwemithwalo. Imithwalo engavamile neyesikhathi eside ayikhuthazwa nje kuphela, kepha iphinde iphikisiwe. Ukuthuthukiswa ngokomzimba kwezingane kufanele kususelwe ekufakeni izivivinyo zamaqembu onke amahlumela.

Ukukhathala okusheshayo kuchaza ukucaca kokuthuthukiswa kwesimiso senhliziyo: ukukhulisa imithwalo yegazi, kufushane indlela yokugeleza kwegazi, ngakho-ke izinga eliphezulu lokusakaza. Emithwalweni ephezulu, ingane ijabule masinyane, izinga lokushaya kwenhliziyo liphuthumayo, imigqa yezinqamuzana iphulwa. Ngakho ukukhathala ngokushesha. Ngaphezu kwalokho, kunzima ingane ukuba ibhekane nalezi zinqwaba zamandla.

Ngokuqondene nesimiso sezinzwa, izinqubo zokudabuka ezinganeni zasenkulisa zihlanganisa ikakhulukazi izinqubo zokuvimbela. Yingakho izingane zasenkulisa zingenakulinganiswa. Ukunyakaza kwabo kuyashesha, kuyisisindo, futhi ukunakwa akuzinzile. Ukungahambi kahle nokunyakaza okungahleliwe kwezingane zasenkulisa kufaka ukuhamba kwamaqembu amaningi emisipha, ngakho-ke ukucindezeleka okungeziwe emisebenzini ye-cardiovascular and respiratory.

Ukuthuthukiswa ngokomzimba kwezingane kufanele kucatshangelwe uma uhlela imisebenzi yomzimba nokudla okujwayelekile. I-metabolism eminyakeni yobudala isencane kakhulu, ngakho-ke ukubunjwa okuphelele komzimba kubalulekile ukunikeza ingane ukudla okunomsoco nokuhamba okude.

Abafundi basenkulisa badinga ukuzivocavoca umzimba, kodwa kufanele balinganise. Kusobala ukuthi abazali abangenalwazi bakuthola kunzima ukuthola umkhawulo emithwalweni ephezulu nephansi, ehambisana nengane yengane yabo ekhulayo. Kodwa ngokucatshangelwa ulwazi lokukhathala okusheshayo kanye nokululama okusheshayo, izici zezingane zasenkulisa, ukuthuthukiswa ngokomzimba kwezingane kufanele kubekelwe ngokuhlukahluka kakhulu kwalesi sikhathi: imithwalo yesikhathi esifushane, ukuphumula okuvamile.

I-outlet enhle izoba izingxenye zezemidlalo, ukudansa, ibhuku lokubhukuda. Kodwa kubalulekile hhayi nje ukuyeka ingane bese ushiya, kodwa ukuthola umqeqeshi oqonda lezi zici zonyaka, onenhlelo ethile yokusebenza nezingane zasenkulisa.

Kungenzeka ukuthi usebenze ekhaya nengane. Ngokubheka okulula, okuyisisekelo futhi ngesikhathi esifanayo imithetho ebalulekile.

Ikamelo kufanele libe nempumelelo. Ukushisa kungu-22 ° C. Ezingeni eliphansi lokushisa, ingane ingase ibambe iqhwa, izinga lokushisa eliphakeme lizokwenza umthwalo owengeziwe futhi oyingozi enhliziyweni. Yenza isimiso samakilasi. Phuma ngesikhathi esithile. Konke, hhayi ngaphambi kokulala. Qala ngemisebenzi yokuphuza, kancane kancane ungeze isikhathi futhi ucindezele umzimba. Wonke amaqembu omzimba kufanele asebenze.

Akuzona zonke ezotholakala. Futhi hhayi ngokushesha. Ungesabi, ungafaki ingane yakho ingcindezi. Ungamangazi. Lapha awudingi isikhathi kuphela, kodwa futhi nesineke. Futhi khumbula: uma ingane ikhathele futhi izwa ama-stop-stop classes.