Swede - onjani imifino futhi yiziphi izakhiwo zalo nenzuzo

Abatshali undeservedly ukhohliwe izimfanelo eziwusizo rutabagas, futhi namuhla sizozama ukuba bakhumbule futhi babhale mayelana izitshalo yemifino. Vele uthi ukuthi impande ingqwele phezu okuqukethwe ascorbic acid kanye izakhiwo zalo nenzuzo bebelokhu baziwa kusukela ezikhathini zasendulo.

izici eziphilayo rutabagas

Swede - siyini lesi sitshalo zemifino? Ngokwe izakhiwo kwezokwelapha nasekondleni ephezulu ngibekezele impande yemifino afana itheniphu owaziwa. Famous ekuqukethe okusezingeni eliphezulu amaminerali namavithamini. Lesi simila biennial omkhaya iklabishi namahlamvu esinamanzi dissected. Ngomnyaka wokuqala nokuvuthwa e zemifino ezikhulayo ezinkulu flat-round impande yemifino, ezinde ngaphezu komhlabathi, futhi rosette amaqabunga. Ngonyaka wesibili ke blooms futhi ukhiqiza imbewu. Ukuba ugqinsi impande iqala ezinsukwini 40 emva ukuhluma. Indaphundaphu kusukela rutabagas umbala pretty okuqinile ophuzi noma amhlophe.

ukwaziswa okuthakazelisayo

Emithonjeni enokwethenjelwa ke ukuthi isiko yemifino "walawula" labadala ezaziwayo. Abanye baphikisa ngokuthi kakhulu ubunjalo abantu wanikeza lesi yemifino abalulekile kokuzalela zemvelo iklabishi itheniphu.

Emazweni amaningi ke sithandwa futhi ohlonishwayo. It is zazikujabulela eJalimane, lapho kusuka okulungiselelwa awukudla ezihlwabusayo kakhulu. Kuleli zwe, kukhona ngisho inganekwane ethandwayo ye rutabaga, njengoba nje nathi siwamukele eRussia mayelana itheniphu. ERussia ke laqanjwa hhayi kudala - ngekhulu le-16 futhi maduze waziwa kabanzi phakathi kwabantu. Nokho, nge obhekwe amazambane yayo ukutshala lehla kakhulu, nganoma isiphi isizathu, kunzima ukusho. Kodwa kule CIS kanye namazwe aseBaltic phesheya ukulima yayo likhanyelwe lonke ipulazi. Kukhona rutabaga kakhulu baziswa kakhulu.

Ukukhula Ukunakekela impande kwezitshalo

Lesi sitshalo angakwazi ukubekezelela abandayo, Nokho Simila ngisho enyakatho amaphuzu ezolimo. izitshalo Adult evamile ukubekezelela okushisa phansi -6 ^{° C,} izimpande abasha - -4 ° ^C. Imbewu eqala ukukhula at +2 ... + 4 ° ^C. lokushisa ofanele kakhulu ekuthuthukiseni zemifino + 16 ... + 20 ° ^C

Lapho culturing isidingo banakekele emphakathini ukuze uthole isivuno eliphakeme. Sikhula kahle olumanzi nenhlabathi yemifino. Turnips zivame abathintekayo bephethwe izifo ezihlukahlukene, ngakho-ke sidinga yesondlo ngokucophelela. Inhlabathi engcono ukulima yayo - anesihlabathi loamy ne ukusabela hlangothi. Futhi efanelekayo kutshalwa peatlands. Kuyinto asihambisani ukutshala ezindaweni ezinamadwala, izimbuku anesihlabathi.

ubunjiniyela yezolimo

Ngaphambi kokuhlwanyela, inhlabathi kumele ikwazi ukuvunda bese limed. Ngenxa yale njongo, efanelekayo ibolile umquba, umquba, phosphorus kanye umanyolo fertilizer. A isidingo eningi yezindleko esiningi boron. Isihloko izidingo ngenhla uzokhula turnips amnandi, namanzi futhi esihlwabusayo. Hlobo luni sihlahla ebesilokhu ezichazwe ngenhla, kodwa izimfanelo ewusizo, uyofunda kancane kamuva.

Kufanele kuqashelwe ukuthi yokukhula empandeni ngempela eside - izinsuku 115. Ukusheshisa le nqubo, kungenzeka ukutshala noma yisithombo indlela (imbewu). Ngaphambi kokuba atshale imbewu kumele afakwe emanzini afudumele for isigamu sehora. Khona-ke qedani nabo ngendwangu eswakeme bese ubamba amahora ayisithupha. Ngemva zonke izimbewu manipulations ukuze ome, uhlakaze izimbobo pre-sentiwa 3 cm ukujula, dusted nge ezivamile izinyo powder.

Ncoma abatshali nge imbewu ukwengeza kancane superphosphate ukuba izingane zazingasebenzi ukuzwa phosphorus ukuntula. Isimo obalulekile: ngaphambi kokutshala inhlabathi kumele zigcinwe olumanzi. Ngemva ukutshala imibhede ukuba uphawu, futhi emva kwezinsuku ezine ukuze athambise uqweqwe inhlabathi. Amahlumela zokuqala izovela ngosuku lwesithupha. Lokhu umusi eshiya vzrastet ngosuku 10th. Iqabunga yesibili yenziwe kwemihlambi isigaba phakathi imibhede 10 cm.

Inqubo iyaphindwa ngemva kwamasonto ambalwa. Ngenkathi omunye kwenziwe ziba ngcono phakathi imibhede 2 futhi okungenani ezintathu Ukuhlakula ukhula. Vikela lesi sihlahla ukutheleleka cruciferous zigcwele mabhungane kuzosiza phansi lime noma umlotha. Umanyolo ukuthi wafutha ngosuku lwesithathu ngemva kokwehla. Ungakhohlwa ukuthi Swede amanzi-onothando (bheka ngezansi isithombe), kanjalo ezomile sezulu yemifino ngempela bazithela (ezimbili amalitha uketshezi ngamunye 1 sq. M). Inhlabathi kumele moisturize yonke ukujula ukunikeza ngokwanele umswakama izimpande.

Kunconywa ukuba enze ikhambi ngenkasa utshani oludakisayo. Yidla izithelo ngangokunokwenzeka lapho efinyelela 6-7 cm. Ukuvuna Kwenziwa ngaphambi frost. Ukuze ilimaze isikhumba yemifino, eziqongweni kufanele usike ngokucophelela ngommese obukhali. Labe ibekwe emabhokisini ezomile futhi wambozwa Peat noma isihlabathi. Elondolozwe ezingeni lokushisa hhayi ephakeme kunaleyo 4 ^{° C} rutabaga. Ukukhula Care iyinhlangano Ukuhlakula ukhula njalo, hoeing imibhede ehlelekile, efaka umquba, ukuthambisa, okuphambili kanye nempi yokulwa izinambuzane eziyingozi yaleli kwezitshalo.

Incazelo amamaki

Kuze kube muva nje, i-choice izinhlobo zalesi sitshalo esiyigugu ibingeyinhle neze. Namuhla Russian emakethe ungathenga izinhlobo ezehlukene Ukukhetha angaphandle, ngezimiso eziphakeme izimfanelo ukunambitheka. Chaza ethandwa kakhulu futhi ngokuhle kunakho konke kwawo.

"Wilma" - maphakathi-zakuqala ngayo imifino impande iqinile futhi amnandi. Isisindo sawo sifinyelela 500 amagremu. kubekezelelwe kahle ezintweni zokuhamba isitoreji yesikhathi eside futhi asetshenziswa ngisho nalapho fresh.

"Krasnoselsky" kubhekwa omunye the best etafuleni izinhlobo. Indaphundaphu kusukela okunoshukela impande, namanzi futhi obukhulu. isisindo esijwayelekile - 300-600 amagremu.

"Kuusiku" - Middle-aft kanye eliphezulu ukuhoxa ezihlukahlukene ngezithelo isisindo futhi kuze kufinyelele ezimbili amakhilogramu eziqongweni ezibalulekile.

"I-Swedish ophuzi" - inhlobo yokudlela-ifolishi. It liyakuthethelela frost. turnips simnandi kakhulu futhi amnandi.

Amabanga ezihlobene Ukukhetha angaphandle

"UMarian" - amelana powdery isikhutha and keel. Nge inyama amnandi futhi iphunga elimnandi.

"Lizzie" - namanzi, impande sweet kakhulu. Okuhle kunakho konke ukuthi emabangeni lengcile.

"Ruby" - ukunambitheka iyafana uhlobo "Lizzie".

Engadini yakho, ungakwazi ukhule iyiphi sesitshalo Vending ukudliwa. Ngokunakekela efanele isivuno bayonidlula wonke amathemba.

I kwamakhemikhali Ukwakheka kanye nokuqukethwe caloric we yemifino

Rutabaga ephawulekayo ngoba baceba nosawoti wamaminerali (potassium, phosphorus, insimbi, i-sodium, ithusi nesibabule), pectin, ascorbic acid, amaprotheni, uvolo rutin, amafutha abalulekile, amavithamini yeqembu B. Vegetable kufanele ngokuthi fount kubalulekile womuntu umzimba izakhi trace kanye amavithamini. Ngo oyiyo kukhona uwoyela lwesinaphi, okuyinto isiza kanjani ukulwa nezilwanyana ezincane eziyingozi. Swede - kuba ongaphakeme ikhalori umkhiqizo, kuba kcal 35 kuphela (100 g). Izazi zokudla futhi odokotela imazisa ukudla wonke umuntu amawashi sibalo sakhe ithobela nokudla okufanele futhi kunokulinganisela yini.

ayelapha

Ezikhathini zasendulo, abantu baye basebenzisa lokhu imbiza ngezinjongo zokwelapha izinqubo ukuvuvukala. It is kabanzi ukwelapha rutabaga nesimungumungwana. izakhiwo ewusizo impande okubangelwa nilimaza ukuphulukiswa, Burns, antiinflammatory futhi isenzo isisu.

Kusukela kwenzile sokuphulukiswa izidakamizwa, okuyinto asetshenziselwa ukwelapha abantu ukulimala kwamathambo izicubu. Ukwakheka Ngokuyisimangaliso ivumela ukulungisa izinkinga zesisu, kujwayeleke "kusho uSihlalo", susa ukuvuvukala, kanye ukuhlanza amathumbu ubuthi. It wafakazela ukuthi esihle rutabaga liquefies phlegm futhi aqede ukukhwehlela.

Kunconywa amavithamini kanye isifo sokuqina kwemithambo yegazi. Ungayisebenzisa ukuze kuqinise amasosha omzimba futhi abuyisele ubungqabavu emzimbeni. I izakhiwo ekwelapheni of turnips babaziwa ezikhathini Medieval. Abantu babesebenzisa lona ukuze ukuzinza we izinqubo umzimba. yemifino juice lalisetshenziswa amanxeba aseyabhibha kanye ukusha.

zokupheka kwesiko

Rutabaga, izakhiwo ewusizo ezichazwe ngenhla, ngaso sonke isikhathi liye lasetshenziswa ukuze kubhekiselwe ukusekela kanye nokugcina impilo ngaphandle ukusetshenziswa kwezidakamizwa. Sinikeza zokupheka athandwayo futhi ngempumelelo, imikhuba neshaya iminyaka.

- Lapho isifuba esomile: badinga yemifino naphakathi okufanele zigezwe ugaye e-grinder inyama. I "ukugxusha" engeza uju (inani 2: 1). ukusetshenziswa oqabulayo ingxube isipuni esigcwele encane kane ngosuku, wageza phansi ngamanzi afudumele.

- Ukuze pathologies ezingamahlalakhona umgudu wokuphefumula: Thatha 50 amagremu iphawundi isivuno impande ngayinye. umcako, njengoba ibhotela kakhulu futhi walnuts. Oqoshiwe itheniphu sikadali imizuzu embalwa kuze ithenda bese wengeza uju. Thatha nati oqoshiwe.

Izimo

Odokotela musa batusa elisetshenziswa acute emathunjini-izifo. Okunye Izimo akuzona rutabaga. Hlobo luni yemifino kwezitshalo futhi yiziphi izakhiwo zalo zokwelapha, manje uyazi, futhi.

Indlela yokusebenzisa?

Engeza impande hhayi kuphela nama-dessert, kodwa futhi nososo ezahlukene, salads izitsha main. Njengoba lena umkhiqizo-kilojoule amaningi, ingasetshenziswa esikhundleni amazambane, okwenza esiphundu sikadali futhi okhamiwe wahlanganiswa amazambane. Ngakho, oyinikezayo umzimba wakho ne amavithamini hhayi ziwenza. Vegetable behlezi kahle izithelo ezomisiwe, apula fresh, amakhowe, amaqanda, izaqathe, isilimo esidliwayo esinamagatsha anamanzi.

Gcwalisa-ke ne-yogurt ephansi fat, ukhilimu omuncu noma amafutha omnqumo ukujabulela ukunambitheka. Sinikeza eziningana zokupheka beqiniselwa wena nezingane zakho.

Salad ne apula kanye abaseSweden

Thatha enye impande, nquma on a grater futhi uthele amanzi abilayo. Engeza mass yemifino kanye ehlutshiwe apula asikiwe (2 PC.), Okufafazwe ne kalamula, futhi vsypte walnuts comminuted (alimondi kungenziwa wanezela noma isicinganani). Njengoba ukhilimu esetshenziswa ukugcwalisa 15%.

isidlo Spicy nge yengulube kanye turnips

Udinga mikhiqizo: yengulube mafutha (amagremu ezingamakhulu amathathu), amazambane (. 4 PC), turnips (ezingamakhulu amabili amagremu), leek nezinongo - uma bebona kunesidingo yakho.

izingcezu ezincane portioned ka Imi inyama bese uthumela ku ubilise. Sika yemifino impande kanye amazambane cubes ezincane. Gcwalisa ngamanzi sikadali ngosawoti kanye Thyme kuze kube yilesi sikhathi, baze zithambile. Passaged amaliki wafaka kanye ingulube ukuze isisindo zemifino. Khonza nge isaladi green.

Ngokuvamile afake ekudleni kwakho lokhu izitshalo yemifino superpoleznuyu, ngoba ukunambitheka omuhle rutabaga ezahlukene. Yini oyikho nalokho okulungiselelwa, okuxoxwe ngazo kulesi sihloko.