School Qigong futhi Kung Fu Shaolin Master Shi Yanbina: incazelo, izici kanye nokubuyekeza

School Master Shi Yanbina, ukubuyekezwa zazo sicabanga incazelo elandelayo lesikhungo, wasungula yangempela iqhawe-indela esizukulwaneni 34 Shaolin wuseng Sunshanskogo sezindela. Ngo-2006, uMnu Shi Yunsin ngubani wesigodlo we Isigodlo, wathumela omunye amakhosi ayo engcono eRussia abantu efundisa ubuciko Kung Fu futhi Qigong. Shi Yanbin wakwazi ukunqoba uthando nokuhlonishwa abafundi, futhi isikole ngokushesha kuyanda. Umkhalambazo ngokuya sisabalale Russia, bafika vogue, kodwa ayini ziyadingeka ngempela?

Kuyini Qigong?

Lolu hlobo yokuzijwayeza owanikhipha ndawonye iqoqo umzimba ukuthi lakhiwa Buddhist psihopraktikami esekelwe alchemy Taoist. Ngokwenza izivivinyo, ongayifinyelela ukuphulukiswa umphumela esiyingqayizivele. Gymnastics uchungechunge motor kanye ukuphefumula umzimba. Shi Yanbin owazi art ezingeni eliphezulu ingasifundisa ubani unesifiso sokufunda lo mkhuba.

Qigong isetshenziselwa ukuthuthukisa izimfanelo zokuziphatha, ngezinjongo zokwelapha kanye iyingxenye karate. "Qi" - emoyeni "isibhamu" - umsebenzi, inguqulo yezwi nezwi kuzwakala umsebenzi nge emoyeni.

Master Shi Yanbina ukuqeqeshwa esikoleni elisekela ukuba bagxile imisindo, ngenhloso ethile, umculo, umsebenzi ukuphefumula. Lapha ungafunda ukulawula umzimba wakho, ukubuyisela ibhalansi phakathi ngokomzimba umzimba, umphefumulo kanye nemvelo.

Umphumela ukuqeqeshwa

It is wafakazela ukuthi Qigong ivumela ezifweni ezihlukahlukene noma ziyobhekana kubo. Lokhu yokuzijwayeza kubhekwa imithi ehlukile, okuyinto emakhulwini amaningi eminyaka zenziwa eMpumalanga. Qigong futhi ivumela yakhoibrium zokuziphatha, sinciphise ukukhathazeka, ukucindezeleka, funda ngomoya ophansi ukwamukela izinkinga zonke zokuphila. Qigong kuyadingeka ukwazi uma kukhona isifiso sokufunda ubuciko kung fu.

Greater East Duel

Kung Fu - indlela efanele yokubiza amagama of "Kung Fu" - duel zakudala owazalwa emakhulwini amaningi eminyaka adlule e-China. Abakwazi sibamba Umuntu wanoma iluphi uhlanga, inkolo ngisho ubudala. Ngokufunda ukulawula umzimba, umuntu uba enempilo, eziqinile, yimpumelelo, futhi okubaluleke - evikelekile. Akekho kithi ogonyiwe ngokuhlaselwa emgwaqeni, ngakho kungani singethuki lomphangi pair of amasu kung fu?

Zonke eze esikoleni ngenxa yezizathu ezihlukahlukene. Master Shi Yanbin uveza ukuthi into eyinhloko ayikona ukuhlanganisa ukufika imbangela kanye injongo obukhona umsebenzi. Nge ubuciko ongasho ukubambisana, ukuphendula futhi sithuthukise ifomu ngokomzimba, plastic kanye nempilo jikelele.

Izinzuzo Kung Fu

Yini lekumele azuzwe ngenxa ukuqeqeshwa? Uma ungayiboni unenjongo futhi benzani esikoleni Shi Yanbina kuphela "bonisa" Bathi engizenzile, kungenzeka, ngaphezu unenkululeko namakhono empini abakutholanga. Uma uyazibuza, ufuna ukwazi ukuhlakanipha ubudala, bezama ukuqonda ubuciko, umphumela uyoba okulandelayo:

• nsuku eqinile ezicatshangelwayo zezinkolelo-ukuqonda okushiwo izinto futhi izinzuzo ukuthi unqume zenziwe;
• isingeniso amagugu ecebile yamasiko abahlakaniphileyo;
• kwalasha kwangempela ukuhlakanipha kokuphila, ifilosofi Kung Fu uyakwazi ukunikeza yingxenye yokuqwashisa kanye nokuqoqa ukugcwala khona zezwe;
• ukukhanyiselwa nentuthuko engokomoya;
• Ukwenza ngcono ikhwalithi ukuzivikela;
• lukhuni uhlamvu;
• sandise HORIZONS zabo;
• oluqinisayo jikelele impilo emzimbeni.

Njengoba kwashiwo kuyi-izibuyekezo mayelana esikoleni Shi Yanbina umoya Amazing owandile ekilasini. Amandla ngokoqobo wazizwa kakhulu ukufunda eqenjini, bonke balapha banobungane, ukulungele ukusiza Wabasaqalayo, kwemizwa waphakamisa ngemva kokuzivivinya. Bhala ukuthi akazange usukhathele ekilasini, kwi Ngokuphambene nalokho, yiba isaphapheme futhi iyasebenza, futhi energy icala ihlala kuze kube ukuvakashelwa elilandelayo.

Taijiquan

Ngaphezu kung fu Qigong Shi Yanbin izitimela Taijiquan. Lena enye isiyalo Shaolin, kuyasiza ngangokunokwenzeka ukuba basebenzise amakhono abo, ngaphandle ngeke kwenzeke ukwazi ifilosofi kung fu.

Lesi sikole ihlukile kwezinye izindawo ihlanganisa ukufunda ukuphefumula kahle amakhono ukulwa kanye ibhalansi kwangaphakathi. Ukuze kahle ubuciko Wushu (kung fu) ngokugcwele, ukuze kuzuzwe inzuzo egcwele ukuqeqeshwa, kudingeka ufunde nje kuphela izinto eziyisisekelo ukulwa, zikhona izici ezibalulekile zonke, futhi Shi Yanbin elikufundisayo.

Isibhakabhaka e esikoleni

Amakilasi wavakashelwa abantu abaningi, futhi abanye babo baphumelele Amazing, ziye zaba ochwepheshe kweqiniso futhi manje awuzifundisi wena art. Abanye bangase bangathandi ukuthi Shi Yanbin ngokuvamile okwethembayo ukubamba amakilasi abafundi. Kahle ngokwakhe uyasiqinisekisa ukuthi labo avunyelwe ukufundisa, babé ochwepheshe kweqiniso futhi azizimbi kunaye ukusebenza ngamaqembu.

Uphenyo Chi Yanbine zithi uyindoda ekhaliphile. Iyiphethe, nesineke futhi bejabule, bangakunikeza iseluleko esihle ngempela hhayi kuphela ukuqeqeshwa, kodwa futhi impilo nje. Abafundi uthanda ukukhuluma Master. Nakuba engakhulumi ngesiRashiya, kodwa kungase kube amagama amabili noma amathathu ukudlulisela iphuzu. Igumbi itiye wahlela ukuba izingxoxo. Kukhona ungakhululeka, uphumule kahle ngokomzimba nangokwengqondo, bona babe yingcenye lo mkhosi itiye. On the table kukhona njalo eziningi okukhona ukuthi bayokujabulela ugxile abafundi.

Shi Yanbina bonke abakhona, ikakhulukazi labo abenza isikhathi eside, kubhekwe cishe noma unkulunkulu. Lokhu kuhlanganisa inhlonipho enkulu, walalela iseluleko sakhe kanye nezincomo. Kwaphela iminyaka eminingi, isikole usebenza, it has a lot of abalandeli zangempela. Minyaka yonke, kukhona tournaments kanye imincintiswano, nethuba ukukhombisa impumelelo yabo kule Shaolin Temple, ukulwa ne iqhawe-izindela.

imikhawulo yobudala

Funda ubuciko Qi Ingungu futhi Kung Fu nefilosofi wonke umuntu can. Akunandaba ukuthi usumdala kangakanani, yini ukwakha futhi inkolo. Isikole singabonakala khona kwanoma yimuphi umuntu onentshisekelo, kungaba intombazane esencane, Umbhangqwana osuthathe umhlalaphansi noma umfundi. Master Shi Yanbin, ukubuyekezwa zazo efudumele kakhulu, sizodingida wonke umuntu futhi sifunde ukuthola ukuvumelana phakathi umzimba nomphefumulo, kuzosiza ukuthuthukisa ngokomzimba, ukuze sithuthukise impilo.

Kwakuba nezikhathi lapho abantu beze ngesifo esingenakwelashwa, futhi ngemva inkositini art waqala ukuzizwa engcono, Nomfutho Ngaphezu kwalokho, kuye kwadingeka ukuba imithi ngaphansi, kuhlanganise imithi ebulala izinzwa.

Abesifazane abakhulelwe - luvamile nasezikhathini esikoleni. Bafunda imithetho ukuphefumula, ozokusiza izinhlungu hambisa zabasebenzi kulula. Futhi, omama esizayo ngokuthula esikoleni, ukuthula kungaba silinganise izinguquko isimo okuhlotshaniswa ukushintsha kwama-hormone.

izingane

Uma unezingane, ungasebenzisa uwalethe esikoleni ukuze Master Shi Yanbinu. Lesi sikole saba iqoqo lezingane. Kube bazokwazi ukufunda i-kung fu qigong kusukela esemncane kakhulu, okuyinto eziwusizo kakhulu futhi ewusizo esikhathini esizayo. Ngaphezu ngokufunda ubuciko bokulwa nezingane kanye nabantu abasha bayoqhuba amakilasi ku calligraphy, chess kanye Chinese.

Shi Yanbin e namathathu banesifo esibi zabo zokuqala okungenzeka zahamba kuzo zonke izithembiso lezindela, kwaba ukuqeqeshwa iminyaka eyishumi futhi izuzwe Amazing eziphakeme in the ifa ubuciko kung fu. Yena wahambela amazwe amaningi, efundisa izisekelo karate, ubekhuluma kanjena ethula izinkulumo nezingxoxo. Kodwa ngayeka eRussia, ngokuletha ezinhle kubantu, amakghono. Wayethanda kuleli zwe, waba umeluleki kubantu abaningi.