Njengoba kulula ukuba sikuqonde ukuphila? Kanjani ukuze ufunde ukuthatha ukuphila kulula?

Umhlaba - ulwandlekazi kunothile imisinga kanye nesimo "izakhamuzi 'zawo. Ezingena kakhulu, ngezinye izikhathi thina nje ulahlekelwe ngokwakho, isiqondiso senu. Ize isimiso, ukucindezeleka kanye nokwesaba babe abangane bethu. Ukuze olwandle ayibuyi ku ixhaphozi, kubalulekile ukwazi ukuthi ukuthatha ukuphila kube lula. Futhi akusho ashaya emanzini angajulile. Lokhu kusho ukucwilisa okunengqondo ne imithelela ubuncane futhi bakujabulele esiphezulu.

Siyini isizathu?

isimo sengqondo sokuzidela emhlabeni - kuba impela into engenamsebenzi songenangqondo. It sifana treadmill ngelinye ilanga unyawo ngalolo, kunzima ukuyeka. Ukuze kuxazululwe le nkinga futhi thola inkinobho off the hlelo, kumelwe uthole imbangela. Kuphela nizithibe kokuqaphela lokhu, ungakwazi ukuklama ukuziphatha kwakho esikhathini esizayo futhi ukuqonda sendlela yokuphatha abanye ukuphila okulula.

ukwesaba

Isikhathi esining impela, siba kalowo ukwesaba. Kodwa ukwesaba bebelokhu baziwa ngokuphakamisa thwebula, ekuvimbeleni ukuba kalula nangekutetsemba phambili. Bona ayahluka ngobukhulu nokubonakaliswa. Kungenzeka ukwesaba nabathandekayo, ukwesaba ukwenza amaphutha, behluleka ukuthola ngokuqiniseka, njll Naphezu ngesisusa, ukwesaba njalo ebhubhisa, yokujama tsi, ukunganakwa. Lokho kuyinto ecindezelekile.

Sizokwenza ukuqonda konke ukuze elibanzi ukuhlola amakhono abo kanye izithiyo ekusetshenzisweni kwazo.

amaphutha

Life - it is a laboratory omkhulu zonke izinhlobo ucwaningo. Kasibili bonke abantu bayawenza amaphutha kuyo. Othile okuningi abanye okuyingcosana. Kwezinye zingabantu abalulekile, abanye - amaphutha amancane. Noma kunjalo, kukhona futhi kufanele bafunde. Wesaba ke hamba nge ukugeleza utshani ethambile elinde maelstrom entsha. Njengoba ubona, akusizi ngalutho. Ngakho-ke, amaphutha angakwazi futhi kufanele, kodwa ukwenza ezinengqondo, okwenza tincumo nekubeka Ababuyeli xaxa nesipiliyoni.

umthwalo

Inkinga ngabanye abantu abaningi ukuthi bazi ukuthi banesibophezelo ezingaphezu kuka liyadingeka. Ukuze umndeni, abangane, ozakwabo, izingane, ukuze omakhelwane ... Uhlu alupheli. Ngokwengxenye, lokhu kungase kube nengqondo, isibonelo, maqondana izingane ezincane. Kodwa ngo sesisonke,-sindisa okunjalo akukhona nje umthwalo, kodwa ibulala abantu. Kodwa ngokwanele ukuba babe nesibopho sokuphatha ezimpilweni zabo, izinqumo zakho nezenzo zakho.

Kunenye ohlangothini lenkinga isithiyo. Lapho ukwehluleka kwabo, amaphutha, izifiso ezinganeni indoda usola abanye. Uma ungathandi umsebenzi, futhi ukhokhela elincane ke umphathi ezimbi nabahahayo. Uma abantu bomndeni lapho iminyaka eminingi akuzange eziletha injabulo kumuntu onecala, yebo, umngane womshado osuse ubuhle kanye nesikhathi ... Kumane kungazwakali, kodwa akashintshi isimo ngendlela eyakhayo. Kodwa thina ngokwethu owawasho okukhethayo futhi manje kumelwe ahlangane ke. Kodwa ngasizathu simbe sikhohlwe ngalo uma kulungile.

imikhuba eziyingozi

Inkulumo lapha uya akukho mayelana ukubhema, utshwala nezinye ukuncika, futhi ezinjengokungcoliswa umona, ukucasuka, inhlebo. Baye baba imikhuba emibi abantu abaningi. Iba kalowo zabo - ke bachitha isikhathi ize. Futhi ukuphila esinakho eyodwa kuphela. Futhi ingabe kuwukuhlakanipha yini ke sokuchitha ku enjalo izinto ezimbi? Zonke izenzakalo ezintathu kuhlobene futhi ukukhiqiza komunye nomunye. Ayevame zenzeka ngoba umuntu awanelisekile ngokuphila kwakhe, kodwa ngomzamo wokumboza ukwehluleka yabo, yena ozitika zonke sina, ukuze ukungcolisa umakhelwane wakhe. Yilokho nje ukuphila kwakhe lokhu akusho kwanda. liqashelwe nokuhleba ukuphila alien ukubhubhisa kwezethu. Uma eduze indoda embi kangaka, ingabe kuwukuhlakanipha yini ke?

ukuqiniseka

Elinye iphuzu lesenta sihlale kuloko kuphelelwa impendulo yombuzo sendlela yokuphatha abanye ukuphila okulula, Ukulahlwa kuyilokhu yabanye. Siyesaba ukuthatha isinyathelo phambili kokwesaba, njengoba bazothini abanye. Ezingeni izinqubo ezingokwengqondo, lokhu kungachazwa kanje. amayunithi abaningi kuwo kithi kusukela ngisemncane, abazali noma abathandekayo. Lezi eshukumisa amafomu on ezingeni esesimweni sokungaphili ngokuphelele ukunquma kithi okulungile futhi yini cha, lokho kuyihlazo, kuyilungelo. Lapho lo muntu, naphezu kwalezi izilungiselelo, enquma ukwenza ngendlela ehlukile, kukhona ukulahlwa ngaphandle kokwesaba, ihlazo, ukuzibeka icala, njll Kuphela ukuphila - neyethu. Kuyinto kuphela ukuba unqume ukuthi nalokho alakhe. Ngakho ungakhathazeki mayelana imibono abayinikezwa ngabanye. Yebo, ngezinye izikhathi kuyasiza, kufanele kuthathwe ukubheka isimo bevela kuzo zonke izinhlangothi.

odokotela bengqondo ukweluleka

Indlela esiphatha ngayo ukuphila kulula? Sekuyisikhathi eside i-Psychology washayelwa imithetho, iziqondiso kanye uyaqhubeka ukwakha kubo, ikhumbula ukuhlukahluka kwezinkinga preconditions.

• Ngokuvamile singazi izinkinga futhi kumbangele izinkinga ngokwakho. Kuyadingeka ukuthatha izwe Ukwehlukana eziningi, izindlela kudingeka uzibekele imigomo yakho bese ulwela ngabo. Lena akuyona ukuzihlukanisa kwabanye abantu futhi asebenze ngawodwana. Vele awahlanganyeli nezinye izikripthi zabantu, ungavumeli ukuba lokuxhaphaza uyesaba izilungiselelo eziphoqelelwe.
• Nquma ukuthi ungaqala kanjani ukuthatha kulula ukuphila, usizo kuveza futhi aziphumulele. Khipha wonke out ngokweqile ikhanda lakho. Futhi ukugxila icala ethize. Uma isimo azinakuxazululwa, kubalulekile ukuba bashintshe isimo sabo kuso. Ikhaya ukuphila nomsebenzi isimiso ayiyi ndawo. Kodvwa kuliphupho njalo ivalile kubo? Zama ngaphakathi ukuze uphendule lo mbuzo, kungani futhi yini uyakuhlupha isikhathi eside kangaka? Futhi, mhlawumbe, impendulo kakade phezu. Udinga nje bese ubamba.
• Bebhekene nezinselele ezinkulu ekuphileni, sivamile ukubuza izwe: lokho? Khumbula, konke lokho kungenzeka, zonke kangcono. Hhayi lutho, kodwa naphezu. Uma awaxoshwa emsebenzini, mhlawumbe leli yithuba ukuthola ezintsha, mnandi futhi inzuzo. Uma othile wajikijela umuntu esimthandayo, mhlawumbe uzoba awakaze uyakufanelekela futhi phambi elinde uthando lweqiniso. Uma ugula ubangwa nezibi futhi baye babaleka wena nabangani, bese kudingeka nika namanani ahlukene futhi cabanga labo ongasethemba namuhla. Thatha noma kungavelani, njengoba okuhlangenwe nakho okuhle.
• Ungalokothi ngilihawukele ngokwakho! Lokhu wachitha amandla ukusetshenziswa. Yena kuyonezela isimo sakho futhi uyokwenza qinisa nakakhulu okushayisanayo yangaphakathi. Uma isimo bacindezeleke namanje ubambe wena, izazi zokusebenza kwengqondo belulekwa ukuba enze "ukushaqeka inkinobho." Lokhu kuzosiza ukuba amafilimu ngabantu nesimo esinzima esekele umongo "ukuthatha kulula ukuphila," izingcaphuno zabantu yimpumelelo, iqhaza abahluphekile. Ngokungafani le nkinga yakho kungase kubonakale trifle. Futhi ngeke ukhuthaze isimo sengqondo esiqondile ngaphezulu nokukhanya empilweni yami.
• Phila ngendlela elula, kusho ukuphila ngokuvumelana phakathi kwenhliziyo kanye nezwe. Amandla aso ukuze kulekelelwe uhlelo uthando asebenzayo futhi ngempumelelo. Musa skimp on amazwi anomusa yakho, bangana futhi luhambisana nezenzo ezinhle. Uma umuntu enento uyaphuma kunawe, ungalilahli ithemba futhi musa umona. Kunalokho, nokumdumisa yabanye. Mhlawumbe, isikhathi sakho asikafiki, futhi udinga ukusebenza ngokwakho. Kungenzeka ukuthi lokhu akuyona wena elibiza amathalenta abo enkundleni ezahlukene. Cabanga ngakho! A imizwelo engakhi kufanele ucime ngokushesha.

• Ukuze ufunde ngokushesha ukuthi ufunde ukuthatha ukuphila kulula, udinga ukuthatha umthetho osemqoka. Phila lapha futhi manje. Jabulela zonke mzuzu. ngokuvamile sikhohlwe kule umsindo befuna ukusebenza kanye ukuphefumula, ukuhamba, bazizwa, udle, uphuze. Vuka njalo ekuseni emomotheka futhi sibonge. Jabulani wena nabathandekayo trifles. Ngemva kwakho konke kubo futhi ukuphila kwethu. Lapho ugcwalisa zonke mzuzu nethemba nenjabulo, kuba lula unikezwa ukuqaphela lula ngaye ukuba abe nobuhlobo ukuphila.
• Ukufeza umgomo kufanele ukholelwe wena ngezikhwepha zakho. Kodwa ukholo ngaphandle kwemisebenzi - lutho! Hlala bese ulinda sezulu kolwandle kungaba elingapheli. Ngakho-ke, kumelwe ngisho futhi ezimisele indoda. Ungesabi ukuthatha izingozi (ngaphakathi ukusetshenziswa okunengqondo) futhi benze izinto oyisiphukuphuku. Yiqiniso, imibono yabanye sibalulekile, kodwa hhayi kakhulu. Uma senza amaphutha, ubaphatha njengoba okuhlangenwe nakho. Futhi ngenxa yokuthi kubalulekile ukwenza isiphetho esibalulekile ukuze umzamo wakho olandelayo kwaba ngukunqoba.

On isibonelo amadoda amakhulu

Ososayensi abaningi ezivelele kanye abaculi ziye zaba isiphetho ezinzima futhi abhekane nezimo zokuphila. Kodwa lokhu ayiwathiyi ukunqoba ubunzima futhi ngibe usaziwayo. Namuhla, izingcaphuno zabo kube lula ukuthatha impilo, ukukhonza zokubekisa zikusize kithi. Lezi imithetho efanayo futhi amasu ngokwengqondo adalwa isipiliyoni zabanye abantu ezibabayo. Kodwa njengoba umthetho, ukuqaphela ngokugcwele kungenzeka kuphela ngemuva ukukhungatheka yayo yabo. Lalela iseluleko sabantu yimpumelelo emi. Funda kusuka ababengaphambi okuhle, ukuzikhandla nokuzidela awukwazi ubuhlungu. Kodwa indlela iphutha futhi usazoba yakhe.

PS

Ukuze uqonde ukuthi ukuthatha ukuphila kulula, wena nje musa kuthathe ngaphezu kuba. Kuyadingeka ukuba sihlakulele isimo sengqondo esihle, ukuhlolwa nizithibe lesi simo siyaphuthuma futhi amathuba ayo. Zibophezele follies - akusiwona amahloni, futhi ngezinye izikhathi ngisho ewusizo. Ukuze wenze amaphutha - kuvamile. Shintsha indlela yakho yokucabanga, sibe nomqondo ovulekile, ngokulalela abanye, kodwa siphile ngayo yonke inhliziyo yakho. Futhi ngeke uphawule isikhala okuzungezile ukushintsha, futhi yokuphila iyoba yayisikhululeke kakhudlwana futhi ulula.