Namabala amhlophe esikhumbeni (e tan) Kungani kukhona?

Summer siye njalo zihlotshaniswa ulwandle, ilanga kanye Yebo enhle tan segolide. Abalandeli UV zisebenzisa ukushuka engcono entsha. Esisogwini lolwandle, abaningi ozama Ubuningi bamahora adalule umzimba ukuba ngaphansi izingubo kwesokunxele nezimagqabhagqabha mhlophe zesikhumba. Ozinikezele for kahle ngisho tan zisebenze solarium, lapho nje imizuzu embalwa isikhumba bazobuyekezelwa ezishukiwe, ukubukeka ekhangayo.

Ukuba isikhathi eside ngaphansi kwe-ultraviolet, abaningi abaqapheli ngabe kuphephile? Ukuze ezibaluleke kakhulu kuphela ohlangothini yobuhle inkinga. Ukuchayeka ilanga, akungabazeki, nethonya elihle esimweni emzimbeni. Ngosizo lwawo futhi kwakhiwa Vitamin kugaywe D, kudingeka kakhulu ukuba abantu. Kodwa kufanele sikhumbule ukuthi konke okuhle ngokulinganisela.

Ososayensi lokhu kuhlola, phakathi kwesikhathi lapho yathola ukuthi amathuba wokuthuthukisa ukucindezeleka, ucasukile libalele incane, kusukela ultraviolet kusiza ukukhiqiza ama-hormone zenjabulo, futhi uqinise umsebenzi mzimba. Nokho, kwezinye izimo, ukwelashwa solar angahle abe yingozi empilweni. nenhlalakahle engalawuliwe ngaphansi kwe-ultraviolet kungabangela yilanga, komdlavuza, ukuguga ngaphambi kwesikhathi, ukuthuthukiswa komzimba nezinto. Ngemva ngokuhlala isikhathi eside elangeni kungabonakala nasemkhakheni lo mkhuba isikhumba obomvu namabala amhlophe. Yini ebangela isici okufana nokuthi ukuze uxazulule ukuntula, asikhulume esihlokweni lanamuhla.

Imiphumela ukushuka - namachashaza isikhumba

Ngezinye izikhathi ngemva indoda yilanga uthola ukuthi kwakukhona elimhlophe endaweni ezihlala esikhumbeni. Kubukeka kunalokho ebukekayo, afihle isikhumba elikhanyayo ngisho ngosizo isisekelo akwenzeki ngaso sonke isikhathi. Ukuvimbela okuvela enkingeni efanayo ngesikhathi esizayo, kubalulekile ukwazi ukuthi kungani isikhumba namabala amhlophe avele nendlela ukuvimbela nesenzakalo yokungafaneleki.

isifo

Ngokuvamile namabala amhlophe ivele isikhumba esimweni umzimba ukutheleleka fungal. Abantu abaningi ngisho nokuwabona ukuthi banayo ezimise okwama-tile ezinemibala. namabala amhlophe esikhumbeni, kulokhu nje kuphela uphawu lesi sifo. Ekuqaleni, kukhona ukulunywa okuncane futhi flaking kwesikhumba. Khona-ke kukhona namabala amhlophe esikhumbeni (e tan). Isizathu salokhu kungaba isinyathelo ukungabekezelelani umzimba lokushisa eliphezulu kakhulu noma umswakama high. Ngaphansi kwethonya kwelanga e ngokusebenzisa amangqamuzana esikhumba somuntu enempilo ukukhiqiza melanin, futhi kuncisha amaseli abathintekayo kukhona ukukhanya, ngakho ungaphuthelwa elangeni. Umbandamu aluphumeleli bebodwa, ukufinyelela udokotela kuyadingeka.

Yiqiniso, lokuba kuvele ukuthi kungani kukhona namabala amhlophe, esikhundleni nzima. Ngakho-ke, lapho ukuthola isici onjalo kunconywa ukuxhumana wesikhumba. ukutheleleka fungal singenzeka ngenxa izici ezihlukahlukene enqabayo: ukucindezeleka, ukusetshenziswa kwesikhathi eside kunemithi noma amaphilisi owaphuzayo, izinguquko ezingeni asidi kwesikhumba, kanye nabanye abaningi.

isifo vitiligo bubonakala ukuvela namabala amhlophe. Kulokhu, avame namabala amhlophe ivele isikhumba izandla nobuso. I-vitiligo - kunalokho, akusona isifo, ukuze umzimba uxwayisa zokugula ezibucayi kabi noma isiphi isitho. Ngisho ukuphazamiseka isimiso sezinzwa futhi ubuthi emzimbeni kungabangela ukubukeka namabala amhlophe. Esimweni esinjalo ngaphandle iseluleko kuchwepheshe lubaluleke. Ngemva ukuhlola ngokucophelela, udokotela kuyomisa i ukusazi ngokunembile isifo esikuphethe futhi linqume ukwelashwa okufanele.

Esinye sezifo oluyimfihlakalo kunalo lonke namuhla psoriasis, izizathu it is hhayi kusungulwa kahle. ukugula Impilo mphumela impahla enqabayo has isikhathi hhayi, kuphela - kuba ukungakhululeki eqinile ngokwengqondo. Izimpawu psoriasis - a nezimagqabhagqabha obomvu nomhlophe esikhumbeni, noma ngaphezulu ngokunembile, kuba indawo obomvu umbala ngokuziphatha nginesikali ezimhlophe, ngezinye izikhathi ukuluma. Lezi izindawo zibizwa ngokuthi "zingcwecwe psoriatic", mancane futhi wahlela amaqembu kunoma iyiphi indawo emzimbeni. I izindawo babe obukhulu, ubuso anolaka, njalo shelled. Ukugula akuyona esithathelwanayo, kodwa amenable ekwelashweni kunzima.

zofuzo

ukukhiqizwa encishisiwe melanin kungangeniswa kube yincenye zofuzo, ngokuhlala isikhathi eside elangeni kungabangela nemiphumela ebuhlungu futhi ungalungiseki. izindawo White ngemva yilanga kulokhu ayikwazi lalungiswa. ukwelashwa Gipomelanoz ayikwazi, Ngakho-ke, kufanele compulsorily isetshenziswa isikhumba izandla, ubuso, emuva lo muthi ngaphambi kokuba aphume.

nemithi

Ngaphansi kwethonya izidakamizwa ezithile zesikhumba iba sichayeke emiphumeleni ultraviolet ukukhanya nangemva yilanga zingavela namabala amhlophe ngaphansi kwesikhumba. Ngakho-ke, ngaphambi kokuba ukusetshenziswa imithi kudingeka sitadishe ngosizo imiyalelo okuvalelwe ngokucophelela. Le miphumela kuvame elicacisiwe uhlu Izimo.

solarium

Ukuvakashela embhedeni ukushuka, futhi ungakhohlwa mayelana siphephe. Ngokwesibonelo, amabala amhlophe esikhumbeni (e tan) kungenzeka uma phakathi nenqubo ukushintsha isikhundla umzimba ivelakancane. igazi ligeleze izindawo emzimbeni, okuyinto sesimeni ngemisebe namandla kakhulu ziyancipha. basengozini yokugula lapho isikhumba endaweni ukhalo kanye izindololwane.

ukushuka Ukuphunyuka noma nendlela yokuzigwema ukuze zingasivimbi okuvela namabala amhlophe esikhumbeni

Ukuze avele mhlophe esikhumbeni, kutuswa ukuba alandele imithetho ethile. Emini, imisebe ye-altra ninamandla futhi iyingozi. Kusukela 12.00 ukuze 13,00 - isikhathi yilanga ingatholakala nge awokuthi. Phakathi nale nkathi kutuswa nomkhawulo ukuchayeka kakhulu elangeni, kuyoba ukuvikela isikhumba sakho kusuka nolaka elangeni. Uma ngalesi sikhathi ukuba ngaphandle kuyadingeka, qiniseka ukusebenzisa isigqoko. Isikhathi esingcono kakhulu sokuba ranta - kuze kube 11,00 nangemva 16,00.

Nezingubo kuleli cala, futhi udlala indima ebalulekile. Nciphisa umthelela kwelanga uyakwazi Indwangu bushelelezi. Oluthandwayo ukunikeza imikhiqizo eyenziwe ngezinto zemvelo (ukotini, ukotini kanye nokunye). Izingubo ezenziwe zokwenziwa izindwangu akuyona kuphela kushisa, kodwa futhi ube nengozi enkulu komzimba.

Yiba ngaphansi elangeni Kunconywa ukuthi akukho imizuzu engaphezu kuka-20, ngalesi sikhathi kuba ngempela ukwanele ukuthola ukushuka iyunifomu.

Ungakhohlwa isikhumba elangeni. Ukusebenzisa kwabo ukuvikela ukusha, eyingozi isikhumba.

Indlela ukuqeda izindawo ezingabonakali ezibukweni

Ngebhadi, ngeke ukwazi ngaso sonke isikhathi ukuqeda amabala amhlophe. Uma ukubukeka kwabo ngenxa yokwamukela izidakamizwa, izidakamizwa kungenziwa indawo efanelekayo ngaphezulu. Uma imbangela herpes, sebenzisa antifungals ekhethekile - "Lamisil" "Mifungar", "clotrimazole" ukunquma izidakamizwa ezinjalo kufanele udokotela kuphela, kucatshangelwa izici ngamunye isiguli. Ubude besikhathi sokwelashwa imayelana 2 amaviki.

Lapho vitiligo Kufanele uxhumane onguchwepheshe futhi ahlolwe yezokwelapha esibanzi. Isizathu kulokhu kungase kube ukuntuleka kwamavithamini ezithile, umsebenzi kahle yezitho zangaphakathi nokunye.

Ekhaya, futhi, ungakwazi ukubhekana mkhuba ezingemnandi ezinjalo. Ukuze uthole iyunifomu umbala Kunconywa ukuthatha zokugeza hot. Bathing ukusetshenziswa loofah ngesandla esiqinile, okuyinto kusiza uyaxebuka ungqimba engenhla epidermis. Ukuze sifinyelele bushelelezi umbala usizo Scrubs ezithambile nama-gel. Lahla ukushuka engalingani angasebenzisa phototherapy noma laser. Nokho, lezo zinqubo abasakwazi eqolo.

Nciphisa imiphumela yama-UV ukuchayeka ukusiza ukudla futhi wenze iziphuzo abacebile Antioxidants. Bayamthonya, ke kwanciphisa ingozi umdlavuza nokushwabana kuthiye ukukhula. Lezi zihlanganisa izaqathe, utamatisi, amagilebhisi, ithanga, inhlanzi oily, itiye eliluhlaza.

Uma inkinga kwenzeka ingane

namabala amhlophe esikhumbeni (e tan) kungenzeka ingane. Isizathu salokhu kungaba ukushuka ngokweqile, ukubukeka nombala bula, Une-vitiligo. Lesi simo esiyingqayizivele sibangelwa Ungase futhi zenzeka ngenxa izifo lwezingane njengomxhumanisi gipomelanoz kwenzeka ukugula ezingavamile. Sibandulele ke, njengoba umthetho, izifo ezithathelwanayo ezinzima, ezithinta isimiso sezinzwa futhi ayeke ukunisa ukubambezeleka kwengane. Ukwelashwa ukusetshenziswa imithi futhi ukufeza izinqubo yezimonyo.

Ngaphezu kwalokho, amabala amhlophe esikhumbeni (e tan) e izingane kanye nabantu abadala, kungenzeka-non-ukugcinwa imithetho ukuhlala elangeni. Kwezinye izimo, lokhu mkhuba kungaba avuse ukusatshalaliswa engalingani phezu lo muthi isikhumba, amabala kungase kuvele lezo zindawo isikhumba lapho umkhiqizo yezimonyo kwaba ngokweqile.

isiphetho

Nciphisa emiphumeleni elimazayo ilanga nabanolaka akunzima. Ukuze wenze lokhu, landela izincomo ngenhla. Ukunamathela amathiphu kulesi sihloko, ungathola enhle imiphumela tan futhi ngaphandle ebuhlungu umzimba.