Manual amanzi lymph massage ebusweni ekhaya

Bheka abasebasha - isifiso esingokwemvelo zonke intombazane, futhi ekuphishekeleni ubuhle, abaningi bethu zinokungabaza ukudonsa zonke izinhlobo isikhumba, laser ukwelashwa kanye imijovo. Nokho, kukhona indlela ehlukile asebenzelana ngayo izinguquko ezihlobene nokukhula. Lymph amanzi massage - inqubo yezimonyo, ngenkuthalo lisetshenziswe ubuhle salon nobuhle izikhungo. Unika nomphumela ekhexisayo rejuvenation, kokuqina futhi toning imisipha yobuso. Namuhla-ke usebenzisa izindlela eziningana, kodwa noma yisiphi sazo unika imiphumela emangalisayo cishe ngokushesha, inqobo nje uma inqubo yenziwa umsebenzi ngendlela efanele.

Ukuphumelela massage ebusweni

Lymph amanzi usuke ethuthukisa resorption we-ungqimba lwamafutha kwezicubu ongama, futhi normalizes lymph abese ephumula ngokuphelele imisipha yobuso. Njengoba sifeza lesi inqubo, isikhala intercellular kanye namaseli qobo kukhona sokuthola izinto eziyingozi, ubuthi. Ngaphezu kwalokho, ngcono kakhulu ukugeleza kwegazi, kanye ngokujulile ukwakheka kwesikhumba igcwele umoya-mpilo. amanzi lymph ebusweni Kusizuzisa on umzimba wonke, ekuthuthukiseni nokusakazwa lymph emzimbeni nokusiza uphumule futhi aziphumulele.

Izizinda ubuhle nobuhle nokucwala imithi enjalo ngokuvamile sebenzisa amasu hardware. Nokho, njengoba azi amathekhiniki kudingekile engenziwa lymph amanzi massage ebusweni ekhaya. Ukusebenzisa izindlela ngakwesokunene, iveza isimo esingokoqobo ukufeza imiphumela oluvelele masinya.

yi izinqubo

Ngemva kahle kwenziwa amanzi lymph puffiness ebusweni nokuvuvukala uhambe, encishisiwe imigqa emihle, qinisa futhi nentaba ubalekela kwesilevu. Isikhumba uthola fresh ukukhanya color pink, kuba nokunwebeka ngaphezulu. Emva inqubo, ebusweni lymph amanzi massage ekhaya ekuseni noma umphumela moisturizers yokudla okunempilo iyakhula izikhathi eziningi.

Izimo

Nokho, le ndlela yokukhuluma rejuvenation has Izimo yayo. Ngakho-ke, kufanele uqale kudokotela-cosmetologist, ikakhulukazi uma unquma ukuba sifeze inqubo ekhaya. amanzi lymph massage ebusweni akunconyelwe:

• Noma yimuphi ukuvuvukala ebusweni noma ukuqubuka dermatological.
• Ukulimala umuntu okungezona ephulukisa amanxeba noma umjovo kwakamuva kwe fillers.
• Too obucayi isikhumba ebucayi.
• Izenzo Rosacea.
• Neuralgia emsipheni ebusweni.
• Evuvukele lymph node entanyeni, noma ukuphazamiseka kwempilo kohlelo lymph.
• izifo Oncological.
• pathologies abahlukahlukene nezifo kohlelo hematopoietic futhi yehlise igazi ekunqandeni.
• Izifo uhlelo senhliziyo nemithambo yegazi.
• Nezici ezithile ukuze thrombosis, thrombophlebitis.

Indlela yokwenza ebusweni amanzi lymph

Ukuze afeze lymph amanzi massage ebusweni ekhaya usebenzisa izindlela ezahlukene kanye namathuluzi. Zikhona izindlela eziningi rejuvenation session - inqubo manual, ukusetshenziswa wezipuni ezivamile, ngensimbi amabhola, mezorollerov ekhethekile, cleaner amathini, amadivaysi hardware.

Imithetho lymph amanzi massage ebusweni ekhaya. imishini Manual

Noma yimuphi inqubo yezimonyo kumelwe siqale ukulungiselela owandulelayo isikhumba:

1. Endaweni yokuqala isikhumba zigezwe. Uma kunesidingo, umusi ngaphandle kancane.
2. Sebenzisa ukubhucunga ubuso ithuluzi (amafutha, igwebu, ubisi oat noma ukhilimu ekhethekile) efanelekayo isikhumba sakho hlobo. Ukusetshenziswa amathuluzi akhethekile, isibonelo, ukusetshenziswa ngensimbi amabhola noma mezorollera cleaner ekhethekile amathini, ungashiya emamaki nemivimbo, amanxeba noma izibazi.

Ngakho-ke, manual amanzi lymph massage ebusweni amasu ekhaya kuyoba inani elihle kunawo. Movement ngaleyo ndlela kufanele kube soft kodwa onesigqi. Isikhumba akufanele sisalokhu.

Qala ukumbhucunga ngokuvamile izindawo lapho emakamu esikhulu kunazo zonke zamanzi - ngemuva ezindlebeni, entanyeni ngaphansi emhlathini. Massage umugqa ukunyakaza ukuze yensimbi ngaphandle kokucindezela bebheke lymph ukugeleza by inkanuko outflow uketshezi zanqwabelana:

1. Manual amanzi lymph massage ebusweni ekhaya kufaka ingcindezi ukukhanya oku amaphuzu athile reflex.
2. Ukwelapha iphela isicelo ukhilimu okunomsoco pat ngeminwe yakho - ke uthulisa isikhumba evuthayo futhi sithuthukisa umphumela.

amasu Japanese of amanzi lymph

Ukuthandwa omkhulu emhlabeni wathola edumile lasendulo Japanese massage inqubo manual ubuso Zogan, okusho "ukudalwa komuntu." Umuzwa jikelele lolu hlobo lymph amanzi massage kuyehla kuya kuwukuziphulula nokucindezela ukukhanya oku-lymph ukugeleza imigqa. Umgomo - ukuhlakaza lymph zanqwabelana:

1. massage iqala ukulungiswa isikhumba: kubalulekile ukususa zonke izimonyo futhi zisebenza ithuluzi massage.
2. Lymph Amanzi Massage iqala kuwukuziphulula esiphongweni: iminwe kokubili izandla (Inkomba, ukhalise, maphakathi) icindezelwa ukuba maphakathi emabunzini ngomzamo omncane, kuhoxiswa emathempelini. Ngaphandle kokuthatha izandla zakhe amathempeli yakhe, unfurl entendeni phansi 90˚ futhi kancane ekunciphiseni umzamo ukuze afeze ezindlebeni zazo.
3. Eyes. I pads neminwe phakathi eyenziwa kalula emagumbini elingaphandle iso kuya kwangaphakathi, kancane senyusa izinga lomfutho womoya, ngibeke izandla, akhombisa Nenkabazwe phezu amashiya. Futhi bese ubuyela kubo abangaphandle, uvala iminwe amathempeli imizuzwana embalwa. Base uphumule futhi "dorisovyvayut" umbuthano on the ijwabu leso engezansi. zokukhwabanisa okunjalo liphindwe kathathu.
4. Ukuze ususe imibimbi azungeze umlomo, maphakathi kanye indandatho iminwe kokubili izandla ukubeka maphakathi kwesilevu. Ngokuqina delineate imigqa eduze komlomo. Lapho iminwe ezandleni zombili ukuhlangabezana ngenhla udebe eliphezulu, ingcindezi isilinganiso lisetshenzisiwe iphuzu isikhungo, futhi nameless siphakamise septum ekhaleni. Phinda lezi manipulations kathathu.
5. Izihlathi. Move iminwe ku izimbotshana emhlabeni amaphiko ekhaleni futhi ukukhiqiza arcuate Rhythmic phezulu naphansi ezinyakazayo. Ngomusa ukuhambisa iminwe yakho ibhuloho ekhaleni futhi bushelelezi maqondana emphethweni Nasolabial. Ngaphandle kokuthatha izandla zakho, ngomusa ezifuywa izandla ezindlebeni zakhe.
6. Lahla zonke puffiness usizo elandelayo umsebenzi. Inkomba, maphakathi kanye indandatho iminwe ahlelwe maphakathi kwesilevu. With push ahaqe kubo naseduzane komlomo, emitameni amehlo. Khona-ke iminwe yakhe emathempelini ngobumnene umkayo ezifuywa.
7. Kusukela imfundo "flews" ukusiza manipulations ezifana: entendeni eyodwa esandleni gxila umhlathi ongezansi. Ngakolunye uhlangothi nge ingcindezi kancane ukudweba umugqa oqondile ebusweni aphansi kuze kube sohlangothini engaphakathi ingcindezi iso futhi kwehlise umugqa dorisovyvayut endlebeni futhi ehliselwa iminwe sakhe sengqondo entanyeni. Beka iminwe yakho izihlathi, ecindezela emakhaleni ngesikhathi esifanayo, nokuzikhandla ezifuywa izandla ezindlebeni zakhe.
8. "Lifting" ebusweni. Beka phambi webele izandla futhi izindololwane ndawonye. Inwebisa entendeni up, ngazikhamela ukuthonya ezindebeni zakhe. With push mabaphakamise izandla zakhe emakhaleni akhe, sengathi ukubenza e izihlathi. Lungisa isikhundla imizuzwana embalwa. Khona-ke, ukwehlisa ubuso bakhe kancane phansi, udonsa ukumamatheka, wadonsa yakhe emathempelini wakhe.
9. Ukuze ugweme nemivingqi double, wafaka entendeni yesandla esisodwa ngaphansi kwesilevu, kumele iminwe isebangeni bubheke indlebe. With push yensimbi kwesilevu kusukela maphakathi kuya endlebeni. Bese uphinda lesi sivivinyo nge Ngakolunye uhlangothi.
10. Lokho bekungasi yinto emphethweni Nasolabial, ukukhiqiza manipulations ezifana: esikhombe ngaphansi kwesilevu sakhe, sengathi lonke ekhaleni umnsalo, ukufihla ubuso bakhe ezandleni zakhe. Nge umzamo buhlanjululwe izandla emathempelini yakhe. Lokhu kuyasiza "Spin" lymph ngokweqile.

Ukuthatha nje kwemizuzu embalwa, a lymph amanzi massage normalizes kwegazi kanye lymph ukugeleza, ngcono ukubonakala futhi kuqinisa isikhumba.

Hardware amanzi lymph massage ebusweni ekhaya

Muva nje, i-hardware Cosmetology kwaba kutholakala kuphela professional ubuhle nokucwala izikhungo ezikhethekile. Kodwa manje, sibonga ukuvela onobuhle lula amadivayisi ezikhethekile, massage apharathasi kulula ukuchitha ekhaya.

Iinsetjenziswa zokukhwela ikhaya ukwelashwa of amanzi lymph

Ukuze ezimele ukusetshenziswa lymph yamanzi mahle massager microcurrent ingqondo. Ibhithi kule divayisi angase abe ezihlukile - ezenziwe ngesimo ezinamasondo, amabhola noma amasilinda. Nokho, naphezu kobunzima umehluko kwangaphandle, banayo nomphumela ofanayo.

Su massage

kanjani lymph amanzi massage ebusweni ekhaya ngosizo kumadivayisi?

1. Isinyathelo sokuqala ukuze ususe noma ikuphi ubucwebe. Umuntu kufanele ahlanze futhi sisebenzise ijeli asebenzayo ekhethekile yakhelwe ezishukumisayo microcurrent. Session ikhaya hardware massage ebusweni kuvame ukuthatha imizuzu engu-15. Feza lokhu inqubo ngokuvamile Njalo ngemva kosuku olulodwa.
2. Lapho efeza umsebenzi mechanical lymph inqubo amanzi iqala kusukela ebunzini lakhe: idivayisi eyalo umugqa isikhungo ovundlile yasebunzini kuya hairline. It bavunyelwe ukuvela ukudikiza okungalindelekile ebusweni. Uma kwenzeka kukhona emizweni buhlungu, kudivayisi amandla Bates.
3. Khona-ke ukuthuthela imisipha izihlathi: imigqa kancane ogeleza buthwalwa busuka phakathi kwesilevu ezindlebeni, umlomo bese kusuka ekhoneni emaphethelweni engenhla auricle futhi amaphiko ekhaleni - amathempeli.
4. iso esifundeni ziphathwa emigqeni ezifana: leso elingenhla - kusukela kwebhuloho ukuze lasethempelini ijwabu leso engezansi - kusukela lwendlu kuze kube sohlangothini engaphakathi iso.
5. Izindebe: emphethweni Nasolabial kusukela sosizo ukuze ekhoneni lomlomo, kwesilevu ukusuka maphakathi - agudle sezindebe kuze kufike egumbini emlonyeni.
6. Intamo lymph amanzi massage ebusweni ekhaya nge microcurrent stimulator kusetshenzwe ukunyakaza bushelelezi up and down. Kulokhu, endaweni womphimbo uzama ungabacasuli.

Ukubukwa zabesifazane

I ubulili fair izinzuzo eziningi ka amanzi lymph massage ebusweni ekhaya.

Izimpendulo ezivela kulabo kakade lakuthola nomphumela omangalisayo we lymph amanzi massage, abonisa ukuthi imishini yayo esithwele iwukuba ngokuphelele wonke umuntu atholakalayo. Futhi lokhu kuyiqiniso, ngoba kulula ukufunda - akhethekile ziyadingeka. Ngeke kube khona izindleko ukwaziswa okwengeziwe, kodwa uma kwenziwe ngendlela efanele ngeminithi lokuqala kakhulu ungakwazi uzizwa ukudlala kumnandi futhi aziphumulele.

Yiqiniso, uma uthemba i beautician abanolwazi noma ukuya salon ubuhle, umphumela siyofezwa licace okuningi futhi uzoqhubeka isikhathi eside. Kodwa ekhaya, kuyoba obonakalayo ngemva kokuqala nge njalo amanzi lymph kwenziwe ngendlela efanele, ukuphumelela kwalesi nqubo.