Kuyini umonakalo okubhema intsha?

Kuze kube manje, i-Russia kuholela e isibalo sabantu abasebenzisa ugwayi. Kusukela ngomhla ka-2012, cishe ngo-65% abesilisa kanye 30% abesifazane ababhemayo. efanayo Izibalo edabukisayo uthi: Russian Federation inenani umlutha kagwayi phakathi izingane.

Umonakalo okubhema intsha - ngesihloko ukuthi kuwufanele ukuxoxa akukhona nje ukuthi kumelwe nikhamuluke kakhulu. Abadala abazi mayelana mathonya alimazayo ugwayi empilweni, kakade bakhethe. Kodwa ukuvikela kusuka kule isifo esiyingozi kwezingane - ke kubaluleke kakhulu.

Asiqale neqiniso ukuthi ukubhema kuyingozi ukuba intsha kuyinto engenakuqhathaniswa mkhulu kunezinhliziyo ntu Usufike yobudala. Ingane umzimba ukungenwa ubuthi eziqukethwe usikilidi. Abasebucayini ingane ezinzwa ngaphansi isenzo ezinobuthi siyingcuba, ngaleyo ndlela sinciphise amakhono lolwazi futhi okubangela ukukhathala kokubili emzimbeni nasengqondweni.

Ngaphezu kwalokho, share sengonyama of ababhemayo ukwenza elihudulwayo okokuqala yobudala engu-18. Ngaphezu kwalokho, inani lokuhlongakala hlangana abantu abanjalo kunakunoma labo "abahlangane naye" njengomuntu omdala nge-nicotine. Pathology zokuphefumula maningi amathuba ukuba kukhule ababhemayo nge "izinsuku esikoleni".

Njengoba yaziwa, i-nicotine attenuate odongeni semithambo, ngaleyo ndlela ukuqina igazi. Esemncane, izinkinga esimiso senhliziyo nemithambo yegazi ezingajwayelekile, benze njalo abantwana ngokuvamile ungazizwa imiphumela engemihle empilweni yazo. Kodwa umonakalo okubhema intsha licacile: kuwukuthi ingane ukusungulwa kanye ukulungiswa kwazo zonke izinhlangano of emzimbeni. Lapho lezi izinqubo cishe bahlasele ezinobuthi kwenzeka hypoplasia izitho, encishisiwe imisipha ithoni, Ukwehla appreciable.

Ikakhulukazi kusukela ukubhema kuthinta amehlo, njengoba liphuma kuma-capillary ukuthi uzozinakekela umsoco, ngaphansi kwethonya spazmiruyutsya-nicotine, yoma, ngiyeke phansi ukuba enze ezokuthutha yayo umsebenzi ingawutholi umoya-mpilo ukulethwa. Ingane wadalula umlutha kagwayi, umbono liwohloka.

Futhi, ukubhema kuyingozi ukuba intsha ukwandisa ingcindezi intraocular. Intuthu ukuhlaselwa nolwelwesi lwamafinyila we analyzer ezibukwayo, kunengxenye ekukhuleni okuqala ka-glaucoma. amacala okubizwa ngokuthi ugwayi ambliopatii eyaziwa - ubumpumputhe odalwe lolu "mkhuba omubi."

Ekhuluma ngezingozi zokubhema entsheni, ingasaphathwa nalomsebenzi indlala yegilo, okuyinto eyenzeka ngenxa kwenhliziyo, kukhuphuke izinga lokushisa lomzimba, futhi ukuphazamiseka kokulala. ukungalingani hormone esivela ingane ngesikhathi sokuthomba ngenxa yokubhema sibe sibi.

Izinkinga zempilo kubangelwa umlutha kagwayi, kukhona cishe zonke izinhlelo zomzimba njengoba ubuthi eziqukethwe osikilidi, eyenziwa ngegazi wonke umzimba.

On zokubhema izingane kanye nabantu abadala kudingeka wazi wonke umuntu. Inkinga ukubukeka lokhu kwencika kuyinto ukungazi Imininingwane sabantu kusuka umbono wezokwelapha. Nakuba izingane uzakuzwa ukuthi ukubhema kubi, kodwa okubonayo ukubhema abadala - le nkinga ngeke ezingaxazululeki. Anti-ugwayi yomsebenzi wokufundisa ezikoleni kanye nomndeni kumele kuhlanganiswe kudalwa isithombe omuhle ongabhemi.