Kungani ubuhlungu esithendeni? Kunezizathu eziningi

Nge ubuhlungu ebheke isithende, ngokokunye, njalo lwesishiyagalombili, ngakolunye - koyedwa kwabayishumi. Kodwa kungakhathaliseki ukuthi ubuhlungu izibalo isithende sithi kukhona izinkinga ezinkulu. Ziba lezi zimpawu kuyingozi, ngoba wona aholela deformity ahlangene izinyawo, kanye nokungakwazi ukunyakazisa. Kungani ubuhlungu esithendeni? Ziningi izizathu kungabangela nezilonda wethambo isithende futhi imisipha. Imbangela yale ubuhlungu kungaba isithende iqhubezela. Cabanga ongakhetha eziyisisekelo okuvela ubuhlungu.

Kungani ubuhlungu esithendeni ngenkathi eshayela? Ubuhlungu kule ngxenye endaweni uma uhamba uvuke ukuvuvukala izicubu, kungenzeka izinguquko arthritic kweziningi calcaneus, umonakalo noma umsipha uhlobo. Ngokuvamile, izimbangela zezinkumbulo lezi zinkinga atholakala ne imisipha: esisuka, ukulimala noma ukuvuvukala Achilles umsipha. Kulokhu, ubuhlungu ngeke yenziwe yaba yasendaweni phezu isithende emuva. Ubunjalo ubuhlungu - edonsa.

Ukuvuvukala kwemisipha izicubu esithendeni kungabangela izinkinga chlamydia kanye nezinye izifo ezithathelwana ngocansi. Akumelwe sikhohlwe ukuthi lesi sifo, izifo ezithathelwana ngobulili, zingathinti nje Izitho zokuzala yangaphakathi. Batinikela eziyingozi emalungeni, amathambo nemisipha. Inguquko ku isifo esingelapheki luhlale lugcwele yokuphazamiseka uhlelo locomotor.

Esinye isizathu esenza esithendeni obuhlungu - kuyinto izinguquko arthritic ku calcaneus. Ngamagama alula singathi lokhu, sebethule nosawoti. Isizathu kungaba ukudla okungalungile. Flatfoot futhi kuholela ukusonteka. izinguquko arthritic zenzeka abantu kufanele zisebenze bemile, ngaphandle kokushintsha isimo sakhe (nabathengisi, abalungisa izinwele, abasebenzi emgqeni inhlangano).

Uma ubuhlungu isithende uhlangothi, kungenzeka ukuthi lesi sifo ubizwa ngokuthi "fasciitis" - yisishiso izicubu isithende, okuyinto kuhambisana ngophawu. Ubuhlungu kwenzeka ekuseni ngemva elele ntambama lusifa phansi nokubuyiselwa kusihlwa. Uma kubuhlungu at emaphethelweni esithendeni futhi emuva phezulu, khona-ke cishe bursitis - ukuvuvukala izikhwama umsipha Achilles umsipha.

Kumzwisa ubuhlungu ukuhlasela, obuhlungu isithende - sangaleso ukukhula ku ithambo isithende. Lesi isifo lalivamile. Ubunjalo ubuhlungu obuhlabayo, ohlabayo. Kuyinto bakhathazekile ikakhulukazi mayelana ekuseni ngemuva kokulala. Kodwa ubuhlungu iba njalo, ezimweni ezimbi kakhulu, yesikhathi eside nokugula - oyingozi futhi eqhubekayo.

Kukhona olunye uhlobo ubuhlungu esithendeni. Ubuhlungu isikhathi esiningi siye sitholakale abafana (engozini nezingane iminyaka 9-13) nge motor umthwalo omkhulu. Lesi sifo ubizwa ngokuthi "apophysis". Izimpawu zayo zifana isithende iqhubezela - futhi kukhona ukukhula ku ithambo isithende. Umehluko wukuthi kukhona sangaleso kwenye isithende, futhi Apophyses - kwesokudla kukho kokubili. Nge ukwelashwa okufanele nokuhlunyeleliswa ngobudala amadala iyisifo sihamba, ngezinye izikhathi ngisho benganakwa muntu.

Isizathu esenza isithende obukhulu, setha. Thola imbangela ngokwalo cishe kungenzeki, ngoba isidingo ukusazi ngokunembile isifo esikuphethe imishini okuhambisanayo. Council kungase kube omunye - ungalibali ukuvakashela udokotela. Isimo okungalapheki kunzima ukuyelapha njalo ngaphezulu. Kodwa ngemva kokutshelwa ngokukhubazeka kwengane, ungathatha isinyathelo ukuba akhethe izindlela ekwelapheni umphefumulo. Othile uyokwenyuka ukulandela iseluleko odokotela, kuyilapho abanye ibhekane amakhambi ukwelashwa abantu.