Kungani izingane ukulala kabi? Amathiphu abazali abasha

Ngemva ukubukeka ingane ezweni cishe wonke umndeni uqala ukuphila ikumodi efanayo lishona khona. Nokho, ngokuvamile isikhathi esiningi usanda kufika kokuba ingane ilale. Ngesikhathi esifanayo, abanye abazali isigamu-wabhaka ibhekene iqiniso lokuthi umntwana elele kabi, ukubuyisa noma akafuni ukuya ezweni lamaphupho. Kungani izingane ukulala ezimbi izingane?

Kuwufanele ukwazi imithetho ubuthongo ngoba izingane zisencane inikezwe. Ngokuvamile abazali uqale sokukhathazeka uma isizathu salokho. Likuphi kuyinsakavukela ukuphela?

• Phakathi nezinyanga zokuqala ezintathu zokuphila kwakhe pipsqueak kufanele ukulala okungenani amahora angu-16 ngosuku;
• kusuka 3 kuya ku-6 izinyanga iphupho inikezwe mayelana 15 amahora ngosuku;
• izinyanga ezisukela 6 kuya onyakeni, futhi kulesi sikhathi kuyehla kube amahora 13 ngosuku;
• ngokufinyelela ngonyaka umntwana kufanele ukulala amahora angaba ngu-12.

Ngakho usafunda ziqiniseke ukuthi ingane ilale amalungiselelo kancane. Kungani izingane ukulala kabi? Empeleni, kunezizathu eziningi.

Okokuqala - lokhu wokunganethezeki igesi futhi colic emathunjini. Ngokuvamile, lapho zenzeka ngenxa ukugwinya umoya phakathi feedings. Uma osanda kuzalwa ukumemeza eside futhi elikhulu, umoya ngokweqile ngokugcwele ngengozi ukugwinya.

Yiqiniso, izinkinga zokulala zivame ukuhambisana nezinye izifo. Uma ingane yakho ine imfiva, kwakukhona nezinye izimpawu ecasulayo is kuyaqondakala ukuthi kungani akafuni ukulala lemali eyabelwe isikhathi.

Kubaluleke kakhulu futhi umoya ngokwengqondo endlini. Usana has nesibopho esiqinile ngokomzwelo nonina, kodwa ngoba uma abazali niphikisana njalo, amemeze afunge enganeni kuyothonya ezingasehlela akuyona indlela engcono.

Esinye isizathu esenza izinsana ukulala kahle - isimo lapho ukudida imini nobusuku. Lokhu kwenzeka kaningi impela. Lapha kudingeka ubuke wena lembuzi. Uma-ke cishe hhayi zilele ebusuku, kungenzeka ukuthi wenza-ke ngesikhathi sasemini. Akukho lutho olubi, ngoba imvuthu angakafakwa esungulwe biorhythms.

Isizathu sokukhathazeka ingane kungaba ukucasuka isikhumba (inabukeni amawala, potnichka), noma ngokusebenzisa inabukeni ophithizelayo namanabukeni ezimanzi.

Uma usana akusho ulale kahle, kungenzeka ukuthi lilambile. Inqobo nje uma izinyane akusikho ukudla evamile, ungalindeli ubuthongo ethule elizolisayo.

Ngezinye izikhathi imbangela izinkinga zokulala izinkinga kanye isimiso sezinzwa noma phezu-the banal. imizwa amaningi kakhulu egqamile futhi okuvelayo, sokuhambela njalo izivakashi - konke lokhu muhle ngempela, kodwa ngokulinganisela. Ilokhu ngokweqile osanda kuzalwa ezinjalo "lezimanga" ungakwazi amnike a senze.

Ekugcineni, ingane ingase ibe uyabanda noma ushise, ungakhululekile isambatho sakho esikhethiwe.

Ngemva kokuhlaziya zonke lezi zici, uyokwazi ukuthola ukuthi kungani nosana akusho ukulala. Ngokuvamile, le nkinga zingaxazululwa bebodwa, kodwa ngezinye izikhathi kuthatha usizo wezingane (isibonelo, uma ingane iyagula).

Manje uyazi ukuthi kungani izingane ukulala kahle. Kanjani ukuze usize umntanakho ukuba futhi bathuthukise ebuthongweni bakhe? Nanka amathiphu ezilula ezimbalwa abazali abasha endabeni elandelayo:

1. Pholisa igumbi phambi ubeka umntanakho ukulala. Sho, fresh, umoya ngaphansi anomoya-mpilo - isihluthulelo ubuthongo enempilo. Okungcono kakhulu, uma imvuthuluka uyophinde ukulala ngesikhathi nsuku zonke ohamba emgwaqweni.
2. Ikamelo kufanele enqoba twilight, ikhuthaza ngaphezulu ukuwa okusheshayo elele. Ngokwezibalo, esinye sezizathu ezivamile ngenxa okuyinto usana akozeli ntambama - ukukhanya okukhulu kakhulu. Amakhethini noma amakhethini ukusiza ukuqeda ukukhanya ngokweqile.
3. Ingane kufanele wapha, lembethe inabukeni ehlanzekile.
4. Ukubeka umntwana ukulala, bacule naye lullabies. Ukuba khona amazwi enilizwayo akulona zibe bucayi kangaka. Ihubo epholile nezwi unina, noma kunjalo, ukuzola kwakhe.
5. Kubalulekile ukugcina umbuso. Ake ingane yakho njalo ilala kanye evuka ngesikhathi esifanayo. izinguquko njalo kulesi sici ukugxambukela ubuthongo evamile.
6. indlela Old kuyinto isicanucanu. Nokho, ochwepheshe musa ukweluleka ukuba balwe, njengoba izingane ngokushesha kakhulu usuyijwayele bese akakwazi ukulala ngaphandle uma unyakazisa.

Kubalulekile kancane kancane accustom ukuze imvuthuluka ukulala bebodwa. Akufanele yini sukela him, wezwa rustle kancane - kangaka ingane ekugcineni bevuswa. Makahambe ulale kancane - uma lutho ekhathaza, maduze ukuzumeka. Ungase futhi ubonise kuzalwa, ukuthi uma, isibonelo, elele ngohlangothi lwakho, ungakwazi phenduka ngemuva siqhubeke nohambo lwakhe ngokusebenzisa umbuso bayozela.