Izindololwane: imishini ukuzivikela

Omunye ukuhlaselwa eziyingozi kakhulu - buhlungu eqinile ngendololwane. Kungaba ngempumelelo ingasetshenziswa njengendlela ezemidlalo umdlalo, futhi kulesi sigameko emgwaqweni. indololwane yamanje ngokufaka emhlathini, ngokuvamile kubangela Knockout. Ukwamukelwa ukufunda akusiyo njengoba lula njengoba kuzwakala, ngoba kuyadingeka ukuze buyela esisindo. Kuzothatha izinyanga eziningi ukuqeqeshwa kanzima ngaphambi kokuthi ufike ukuyisebenzisa isikhali esesabekayo ngendlela esifike ngesikhathi. Nokho, indololwane kahle okuhloswe kungasindisa ukuphila kwakho emgwaqweni, kuzosiza lokuzivikela bona nabathandekayo babo.

amaqhinga

Ngokungafani Cams, izindololwane angadingi ukulungiselela ngokucophelela ebusweni nokudlala. Bone ilungele le njongo, akulula sokudiliza, futhi endaweni encane contact kuzokhulisa umphumela elimazayo sohlangothi kuphela. Kodwa hhayi ukuze kube lula ukwenza le nqubo udinga ukuthola eduze isitha liseduze kakhulu. Uma ezemidlalo umdlalo ulungisiswa, kungashiwo yanamathela ekulweni emgwaqweni, okuyinto engathandeki kakhulu lapho elwa izimbangi amaningi. Ngisho uma umhlaseli wahamba kukuwe eyodwa, akusho ukuthi kukhona eziningi abangane bakhe, ngubani okwamanje ilungelo ukophula.

Kodwa ngokuvamile Melee akunakugwenywa, ke izindololwane ukukhombisa ngokwaso yonke inkazimulo yayo okwesabisayo. Khumbula ukuthi akumele zivuleka izindololwane nge ibanga likude noma liseduze, enethemba lokuthi hit yimpumelelo. Punch is best isicelo nge clinch, ngezinye izikhathi ngisho ne ukubamba ikhanda Umphikisi sika.

Izinhlobo indololwane iziteleka

Lokhu khahlela esikhohlisayo bakwazi ukufinyelela yisigcibisholo ezihlukahlukene izindlela. Uhlangothi elula nesaba buhlungu kunazo zonke kuyinto indololwane, okuyinto sisetshenziswa njengoba hook ebhokisini, kodwa kungenzeka ngokuqinile landela ecaleni, kodwa futhi ngaso engeli lehlukene. Libuye bemthanda amasosha wajabulela Chop kusuka phezulu phansi, okuvame ukuholela asike izidumbu zabantu. Kungase kube wusizo hit ngqo, kodwa eliphansi in amandla kwamanye embodiments. Kodwa ngezansi endololwaneni kungaba nemiphumela emihle, kuze Knockout.

Izindololwane futhi zihlanganisa eziningi eziyinkimbinkimbi ngokwengeziwe, kodwa akukho ukwehlukana ayisasebenzi. Ngokwesibonelo, ningatholakala kusukela Thailand wayevame ukusebenzisa khahlela roundhouse. ukushaqeka okunjalo angaya kokubili hlangothi nakuloluya phansi, futhi ngezinye izikhathi ngisho ku izindlu.

Elbowing. imishini

Ukuze leli su ulilethele yalokho, kubalulekile ukuba buyela esisindo. Cabangela isibonelo, inqubo ye ohlangothini umthelela. Ukuze wenze lokhu, qala nge push khahlela unyawo eponymous. Kusukela phansi, ke uzungeza lezwaneni ngaphandle komzimba ukuthatha isikhundla yemvelo lapho turning. I umfutho udluliselwa senyonga ephinde uzungeze kanye sihamba umzimba amandla. Lapho umzimba Osusa ngendololwane futhi udonsa umugqa oqondile emoyeni - lokhu buhlungu. Kubalulekile-ke wasibeka wonke, hhayi ngenxa imisipha isandla.

Ngakho kubalulekile ukuba ngawakhamela biceps kuya ibhodi lemisindo, owawuzobanika esandleni amandla amaningi, ngaleyo ndlela kwande amandla nomthelela. isandla Okwesibili ngalesi sikhathi ukumboza ikhanda lika esiphikisayo isiteleka noma balwe. Isikhundla esigabeni sokugcina kube esimeme, asikwazi iwe, ngoba kukwenza sengozini ukuziphindiselela.

Blows kusukela ngezansi futhi kusukela phezulu

indololwane Lateral unamandla kakhulu, it kalula yezingodo Umphikisi emhlabathini, kodwa akulula ukuyisebenzisa, njengoba liphazamisane ibhodi lemisindo, agqagqene ikhanda. Kanti kungokunye - Chop phezulu, noma uppercut ngobuqili. Bona zingene phakathi izandla, enethuba okukhulu okuphumelela kunamanye izindololwane. Qoba phezulu is best isicelo ngemuva encane substep phambi unyawo. Technique lapha iyafana umthelela ecaleni, kodwa ngendololwane ukhuphuka ukuze iminwe zakho wakhomba phansi, izintende zibheke ngaphandle entweni. Le nqubo ingase aphule impumulo yakho noma ukwenza ukuncishiselwa, kodwa neze kuholele Knockout.

Elbowing ngezansi phezulu kungasebenza kahle futhi ezingalindelekile. Ubuchwepheshe sokusebenza kwawo siyefana iziteleka wangaphambilini, kodwa ke isandla yenza hambisa emuva ngebhayisikili ikhanda, sengathi elungisa izinwele. Le nqubo kuba nzima kakhulu ukuqaphela, ngakho uyala ukuba sethubeni elingcono impumelelo. indololwane Namandla nawesikhathi kusuka ngezansi kungadala abaphikisi equlekile.

punches exotic

Kukhona futhi ezinye izinketho izindololwane, ezisetshenziswa kakhulu kuyaqabukela. Abakwazi kusimangaze isitha ngisho lelungiselelwe. Omunye wabo - buhlungu kwaphezulu ihlombe indololwane yakho. Hand langena phezu kwekhanda lakhe, njengoba uma silungiselela ukujikijela itshe, bese uya phambili bese phansi. Lo mphumela lobuchwepheshe futhi ukubukeka umxhwele kakhulu gxuma, owabangela umonakalo omkhulu isitha. Nokho, ingxenye enkulu yaleli umthelela sisetshenziswa ngesikhathi ukuzigqaja ku clinch lapho ibanga ayikuvumeli yini enye.

Enye indololwane ezithakazelisayo ekhanda iza ukuthi izinto zizoshintsha. Ngesikhathi esifanayo phambili ngezinyawo kwenza encane kancane umaluju kancane maqondana esizayo, okungukuthi, ukuba ilungelo uma kukhona emlenzeni phambi ngakwesokunxele. Khona-ke umzimba isethwe ukuze endaweni lapho kwaba ngakwesokhohlo, ekugcineni kwahlaluka ukuthi endololwaneni kwesokudla. Blow isicelo ehlombe ingxenye indololwane njengoba kunguye odlule. It is avame ukusetshenziswa ukuhlangabezana Umphikisi nolaka njengoba kuhlasela senzo lubonakale kakhulu.

ezemidlalo

Izindololwane eyathandwa kakhulu e MMA, lapho abasubathi ngokuvamile yizinkulumo ku clinch. Ngesikhathi sobandlululo kungasebenza kahle punches esifushane futhi izindololwane butting. Tibangela asike izidumbu zabantu futhi kungabangela abaphikisi ulahlekelwe isikhundla omuhle. Ngokuvamile, uyakwazi ukubona ukuthi ngokunembile indololwane ukugijima ithumela nomsubathi endaweni Knockout. Nokho, ephumelela kunazo ukuhlaselwa okunjalo kwakufanele phansi uma kukhona umzabalazo oluvuthayo, ayikho indlela ngezibhakela. Kule mpi phansi ngokuzethemba izindololwane jostle punches evamile.

Elbowing ekushayeni isibhakela asivumelekile, kodwa kakhulu igugu Muay Thai, lapho bomlilo abaningi ngobuciko izindololwane siqu. Kungaleso le ndlela wafika West, lapho ngokwesiko uthanda zakudala isibhakela imiklamo. Nokho, izindololwane, amadolo, kanye clinch Thai ayokuhlula ezingasho izimbangi entsha ezinkulukazi amandla Elisengozini yehlisele ubumnene bayo.

ukuzivikela

Ngisho nasezimweni lapho ukuphamba, umphakathi wanamuhla ophephile ungahlangana ubudlova phezu ingxenye omunye umuntu. zingakubonisi njalo kwemuka wena, ngokuvamile ngenhloso yokwenza ibhoklolo - eshaya isisulu sakhe. Ngakho-ke, bonke abantu kufanele bazi ukuthi baziphathe kanjani usesimweni esifana. Ingalo ezivikela ungayeka abaphikisi, ngubani ziyimfucumfucu Melee. Kungaba nje bufakwe phakathi kwakho ukugwema ukulwa, noma ukuletha buhlungu enamandla ukuhlangana.

Elbow - ebusweni ukudlala, okuyinto Akubalulekile lungadambisa ezinkulungwaneni zakwa lishayeka isikhwama esisindayo. Futhi unamandla kakhulu, okuvumela ukuba sisebenzise imithelela amaningi ngaphandle ilimaza impilo yabo. I umkhuba ukubeka izindololwane bakho bubheke umhlaseli angakwazi ukugqashula ingalo yakhe. Uma isibhakela umqali ngamandla uthola bafike endololwaneni, le ukwa akunakugwenywa.

Indlela Ihambe izindololwane

Okokuqala, inqubo efanele lufakwa emoyeni, phambi kwesibuko. Ngemva ukuhamba isizinda ngokuqinile futhi baqala ukuthola ilungelo, ungakwazi udlulele isikhwama esisindayo. On kungenzeka uzizwe mzuzu umthelela, nelungelo lokuzizwa ebusweni, okuyinto ke kumele usetshenziswe. Umsebenzi emoyeni bese phezu izikhwama ikuvumela ukwabela kuyikhono futhi ucije amasu, kodwa neze ngemva kwalokho uzokwazi ukuba uthole indololwane lapho sibhekene okonile.

Ukuze isicelo ngempumelelo lezi ukuhlaselwa kudingeka amahora amaningi ukusebenza phezu kwezinyawo futhi nombhangqwana. Kungenjalo, ibanga lesi senzo lobuchwepheshe uhlala akucacile. Kodwa ngaphandle umuzwa ibanga ngisho amacebo nokubhala inqubo enhle kuyoba engenamsebenzi. Yiqiniso, ungabheki for ulwa ukuhlola amakhono abo. Khumbula ukuthi le mpi best - lowo akazange athathe indawo.