Isicelo zasolwandle powder. Seaweed izimonyo nokupheka

Seaweed - ejwayelekile igama iqembu eziphilayo ezihlukahlukene, ezihlanganisa benthic, unicellular futhi amaningi, kanye nokunye ulwelwe oluhlaza, lokuluhlata kwesibhakabhaka, lobovu ensundu.

Sinenkosi a look ezahlukene kakhulu nokuzwakala isicelo - ezisukela indima lwezakhamzimba nesiphetho umquba izakhiwo zezolimo. Lezi zindawo ezimbili ezinkulu futhi elalidume kunawo wonke lapho ukusetshenziswa izimila zasolwandle - is ukupheka Cosmetology.

Seaweed ekuphekeni

Ukupheka - yezindawo enobuciko kakhulu yomsebenzi, nokudla kwasolwandle lapha hlala endaweni yalo efanele okukhulu. Kukhona ukusetshenziswa kulingane of izimila zasolwandle powder - njengoba condiments, eyedwa noma inhlanganisela nezinye izinongo. izithako esomile okusemathinini ukuthola indawo yabo yokuqala neyesibili izifundo, amasaladi, nama-dessert.

"Kwaselwandle" is kuguquka mzimba, udle lichaza ekwakheni amaswidi kanye neziphuzo e-cocktail. izimila zasolwandle Ezidliwayo kakhulu - nedlanzana ezimbalwa, kodwa lapha kuzoba kuphela ezimbalwa ethandwa kakhulu.

kelp

Esikhathini ukudla washisa kwezinhlobo eziningi zasolwandle. Ukuze wenze i-imfuneko nsuku iodine eyanele ukuba adle 30-40 amagremu ke. Of kelp ukupheka esiningi ukudla: ingasetshenziswa esikhundleni iklabishi evamile isobho, ne inyama noma inhlanzi, e dish side, kufanelekile candy, pasta, ezidliwayo ngefomu candied.

EJapane, kombu, noma ibizwa ngokuthi uhlobo kelp, ukupheka isidlo yendabuko - isobho dashi. Iphinde isetshenziselwe njengoba condiment - zasolwandle eziningi powder ofanele njengoba isithokela ejenti, kokubili ngokuzimela futhi Izingxube nezinye izinongo.

Spirulina

Kelp unothile kakhulu amaprotheni, it ngifinyelele 77% - cishe kathathu ngaphezu in inyama. Futhi-ke, lugcwele, ie iqukethe wonke ezibalulekile amino acid, futhi ngaphezu kwabo - amavithamini ewusizo, micro Macro.

Spirulina Iyatholakala kungatholakala in ifomu powder (kuleli fomu kunjengesipho okufakiwe ukudla) bese ngesimo amaphilisi. Ukusetshenziswa zasolwandle powder njengenhlangano okufakiwe ivumela ekucebiseni izingxenye eziwusizo izitsha Western bendabuko.

isinye

Lokhu kelp akahlukile ukunambitheka ezinhle, ngakho-ke livame ukusetshenziswa ifomu omisiwe ibhekwa njengoba. Isinye uqukethe amavithamini amaningi microelements, kuhlanganise i-omega-3-acid, polysaccharides, ikwazi ukunciphisa fat umzimba kanye cholesterol.

Norit

Ngaphansi kwaleli gama efihla obomvu zasolwandle porphyry. Afakwe isidlo yendabuko South Wales - "Isidlo sasekuseni Umvukuzi sika" - kuhlanganise ne ayi, iqanda ethosiwe kanye ubhekeni ethosiwe notamatisi. Akuwona wonke izinhlobo porphyry ezidliwayo, a nori kodwa ngokuvamile aqonde lezi, zinhlobo ezidliwayo ezikhula hhayi kuphela ngaphandle of Japan, kodwa futhi eduze Wales China.

I nori, njengoba kwezinye "izitshalo kolwandle" abaningi, amaningi, amavithamini namaminerali, ngaphandle basuke kuhlanganiswe kahle irayisi, kodwa futhi efanelekayo njengendlela isithokelo for noodle. Ungadliwa for ukupheka nabo ziningi - yendabuko cuisine Japanese, zingabantu ingxenye cishe ikota zokupheka cuisine kazwelonke.

Dulce futhi rodimeniya

Dulce Sekuyisikhathi eside kusetshenziswa ukudla Ireland neScotland, izitolo ke ingatholakala ifomu omisiwe. Rodimeniya efanayo - isithako cuisine Icelandic, lapho kuthathwa njengoba ikhambi for izifo eziningi.

"Usawoti" ezitshalweni kolwandle

usawoti izimila zasolwandle - yezindlela elula kunazo, engatholwa isendalini. Akubona bonke ulwelwe efana futhi bayakwazi ukufunda indlela ukupheka kubo. Nokho, cishe yonke ukusebenzisa usawoti.

Isicelo zasolwandle powder ngesimo usawoti - kukho elula Culinary. Uma lokhu usawoti kusuka ulwelwe has a inzuzo enkulu phezu sodium ezivamile chloride. Ivuthwa kahle kugcina lonke iqoqo micro- futhi macronutrients, amavithamini, amino acid, aqukethe eziphilayo isitshalo. Ingasetshenziselwa ncamashi ngendlela efanayo njengenjwayelo. ERussia, ezitolo ungathola usawoti esinyeni wrack kusukela kelp.

Seasonings kusuka ulwelwe

Nokho, ukudla kwasolwandle ingasetshenziswa hhayi kuphela ngesimo usawoti. Isicelo zasolwandle powder ngesimo izinongo, futhi, indlela enhle kakhulu sibethula Ukudla. I akhanya kulolu chungechunge - nori futhi Dulce, kunamandla - futhi kombu kelp, usawoti kakhulu - wakame.

Pheka kubo nje: eyosiwe kuhhavini ashisa ongaphakeme baze mnyama futhi babe crispy. Ngemva wayichoboza esigqulweni ku okucolekile. I powder kwaphumela ingahlanganiswa nezinye izinongo.

Ulwelwe njengoba izimonyo

Phakathi Balisebenzisa kakhulu - kelp, spirulina, fucus. Seaweed izimonyo bayingxenye buso, okhilimu, massage amafutha, asetshenziselwa ezisonga, zokugeza nokuxebuka.

Kelp sibaluleke ekulweni cellulite, elula amamaki, futhi iziyaluyalu umzimba. Interiors butholakala kungaba ngesimo powder micronized noma thalli. Spirulina ngenxa ukubunjwa yayo uyakwazi ukuvezela ithoni isikhumba, moisturize futhi uqinisa ke, nemiphumela eqeda ukuvuvukala kanye antioxidant.

Isinye - ithuluzi eliphumelelayo nokuvimbela elula izimpawu, anti-ukuguga futhi cellulite. Detoksiruyuschee kunemiphumela emzimbeni. Ngo Cosmetology elisetshenziswe kaningi ngesimo uwoyela akhiphe noma powder micronized.