Ingane Namandla - kuyini? 10 abantwana esiqine

Yini ngokuvamile ufisa lokuzalwa kwengane? Ngokuvamile - sikhule sibe namandla futhi unempilo. Ingabe imiqondo lezi ezifanayo? Futhi kukalwa kanjani empeleni ukuphoqa izingane? Kulesi sihloko, zikhona izimpendulo zayo yonke le mibuzo. Ngaphezu kwalokho, siye sitshele mayelana izingane-strongman, owenza uhlu "izingane emhlabeni 10 ezinamandla kakhulu."

ingane Namandla - enempilo ngakho?

Abanye abazali ngijabula ngoba impumelelo ingane yakhe ekwenzeni umzimba Acrobatic, ukuthi kwasekuqaleni luzakwenziwa iphupho ezemidlalo esizayo inkanyezi kwengane nokunakekela impilo (kokubili emzimbeni futhi ngezinye izikhathi ngokwengqondo) upstaged. Njalo umsebenzi esindayo kuholela Ukuwohloka umzimba akuyona eqinile.

Umbuzo ke kuphakama ukukhathazeka ngokuthi kazi le nengane yakhe sinamandla kakhulu ngempela - kuba okunempilo? Ngeshwa, kuvele umthwalo ngokweqile kungaholela ezinkingeni zezempilo. Ngisho naphezu kweqiniso lokuthi ingane ingajabula ukwenza izivivinyo futhi zithole imiphumela emihle, kubalulekile abadala ukukhumbula ukuthi isidumbu sakhe sesakhiwe cha. Ukuqeqesha umzimba yakhelwe abadala abephula ukuthuthukiswa evamile uhlelo wengane zemisipha, imisipha yayo mass, kungase kube kwezinso e izibilini, ebhasha ekukhuleni nangokwengqondo.

Ngesikhathi esifanayo ukuqeqeshwa ehlelekile nokwenzeka ngokomzimba, noma nanoma yimuphi umdlalo ngcono ezempilo, ukwandisa amandla nokukhuthazela, ukwakha uhlamvu lukhuni emzimbeni. Kulokhu, ehlukile lenza inkulumo: enempilo - lena izingane eziqine.

Indlela ukucacisa amandla?

Thola ingane eqinile noma cha, ungasebenzisa izindlela ezijwayelekile. Ngokuyinhloko olwenziwa izilinganiso anthropometric. amandla Muscle ingabalwa usebenzisa indlela ezifana dynamometry, besebenzisa Amadivayisi ezikhethekile.

Ukukhuthazela, nekhono izakhi eziyinkimbinkimbi ezemidlalo zinqunywa ngqo ngesikhathi Amazing.

Umfana eziqine kakhulu emhlabeni

Kuze kube manje, lo kid eziqine kakhulu emhlabeni - kuzenza Giuliano. Lapho ngineminyaka engu-5 wayenesifo kakade ezisohlwini Guinness Book of Records ukuze bephumelele ezandleni 10 metres, njengoba ebambe ibhola 15-ganda is wakhahlela. Kusukela ngo-2004, lo mfana ayilokothi iyeke mangaza emhlabeni nge amarekhodi abo, ebabonisa amandla angaphezu kwavamile nokuthuthukiswa kwemisipha. Esikhathini isithombe ngezansi - izinyane eziqine kakhulu emhlabeni, Giuliano Stroe, eneminyaka engu-iminyaka engu-5.

Lo mzalwane Encane iqhawe

nomfowabo omncane Giuliano Stroe, egama layo linguJehova uClaudio, futhi ebonisa izwe amakhono ngokomzimba okuhle ngendlela engakholeki. Kuyini - ithalenta zemvelo noma umphumela umsebenzi onzima? Sikhishwe yokuthi kokubili abazalwane bangaba yamandla engaphezu kwevamile, kulula ukucabanga ukuthi le miphumela ziye kufezwa ngokusebenzisa umzimba njalo.

By the way, umqeqeshi kokubili abafana uyise. Umphakathi ngisho bammangalela ngokuthi ukuhlukunyezwa kwezingane. Kodwa Champions upapa ithi izingane zithatha bekwi kuphela uma ecelwa ngaphezu kukhona ngiyohlolwa njalo.

Richard Sandrak - Ukrainian umsubathi self-wafundisa

Enye umsubathi encane - kuyinto Richard Sandrak. Wazalwa ngo-1992 e-Ukraine, kodwa ngokushesha bathutha nabazali bakhe kuze kuyofika eMelika. Ngokungafani Yakha, ubaba womfana kwakungelona nomsubathi. Noma kunjalo, lapho ngineminyaka engu-eminyakeni emithathu ingane endala waba nesithakazelo hhayi imishini kanye barbells futhi dumbbells. Kusukela ngaleso yobudala eqala phakamisa isisindo kancane nsuku zonke, futhi eminyakeni 7, abazali ngikuqashe nomqeqeshi okhokhelwayo. Khona-ke Richard baba usaziwayo. It wamenywa ukudubula kwimidlalo ezihlukahlukene ethandwa obonisa abasubathi abadumile. Ikakhulukazi Sandrak yaba ilungu sehlelo American ye-TV efana "Mnu Olympia", "Arnold Classic", "EU.SA uMnu" Futhi ngo-2005, lo mfana waba umlobi ehola zohlelo "Ukuqeqesha Hercules abasha."

Okwamanje, ingane uyaqhubeka ukwenza in the show izinhlelo, ama-movie, ukuhlanganyela ezintweni ezithile popularize mdlalo nendlela yokuphila enempilo phakathi izingane nentsha.

ingane Namandla - kuyini? Photo Richard Sandrak eyethulwe ukunakwa kwakho kulesi sigaba iminyaka engu-7.

Ingane - ofundisayo sawo esiningi

Ngaphezu ikhono lokugijima Si Dzhey Centre, indoda enamandla yakwa-Melika has ithalenta usomabhizinisi. Eminyakeni yakhe 10, akukhona nje kuphela ukuthi unamandla umzimba umsubathi professional, kodwa futhi nomqeqeshi ukuqina. Amarekhodi Umfana CD ithengiswe, okuyinto efundisa izinto eziyisisekelo kontanga athletics futhi isikhathi sawo esiningi usebenzisa amasu kombhali. Isiqophi kuthandwa kakhulu, futhi abafana abaningi Si Dzhey isibe isithombe langempela, umfuziselo indima.

Kodwa odokotela bathi umsebenzi okusakazwa Centre, asipheli ngendlela enempilo zokuphila lutho. Ngokuphambene nalokho, lezi umzimba yingozi umzimba ezikhulayo: ukuphazamisa izinqubo umzimba kanye nokuthuthukiswa uhlelo zemisipha, ukwandisa ezingeni ingane ukulimala kanye nomthelela ekwakhekeni ingane nezinkinga ingane ngokwengqondo elihlobene ne bezibona osontekile imizimba yabo kanye namakhono.

Young Dzhinlong - Umsubathi kusuka China

Dzhinlonga Young Amandla (umfana siqine China) ngempela isipho yemvelo. Kid akahlukile imisipha iqine Ngaphezu kwalokho, ukhuluphele. ukuqeqeshwa Ezemidlalo ingane neze bakhangwa. Noma kunjalo, umfana oneminyaka engu-9 ubudala wabonisa amandla emangalisayo, ethwele 90-ganda uyise ngemuva. Kuze kube manje, Yang engazange wawina iyiphi imiklomelo, kodwa emgwaqweni lakhe abonisa ukuthi lapho ugqoke isikhwama kasimende abahudulele umshini ezimbili-ton, athandwa kakhulu.

Njengoba kufakazelwa Young Dzhinlong asikho isidingo sokuthi kube ezemidlalo ezahlukene yakha izingane eqinile. Izithombe iqhawe Chinese okucacile yokuthi.

powerlifter Teen

Jake Shellenschlyager - ummangali owathi eneminyaka engu-14 waba powerlifter okhokhelwayo. ingane Namandla Uphakamisa izinsimbi kabili ephakeme kunaleyo yayo, umlando womhlaba. Jake ithatha ingxenye imincintiswano ekukhuliseni izinga zochwepheshe zaba namandla kakhulu.

Kakhulu ingane kwemisipha

American umfana Liam Hoestr uphethwe isifo ezingavamile - ukukhula yashesha yemisipha futhi ngokushesha nokulahlekelwa amafutha. Yingakho kid has yabasubathi imisipha impumuzo. Ingane kuthatha njalo emidlalweni imincintiswano ehlukahlukene kanye nguye onqobile.

Girls strongwomen

Kwavela ukuthi izingane eziqine - akusiwona nje abafana. Can ukuncintisana nowesifazane encane.

Nendawo ephambili phakathi amantombazane wathatha Ukrainian Akulova uBarbara. Ukuphoqa intombazane ngofuzo okhokho babo. Umama nobaba Wari - isekisi abasubathi - ukuthuthukisa indodakazi ikhono kusukela ngineminyaka engu-unyaka owodwa ubudala. Lapho ngineminyaka engu-5 ingane endala lingenza zinesisindo kakhudlwana kunezinye siqu amahlandla amaningi. Lapho ngineminyaka engu-8 ubudala bafakwa encwadini Guinness Book of Records sokuba kususwe isisindo 100 kg. Futhi eminyakeni engu-14 ngiye ngaphumelela ukukhulisa 300 kg, okwakuyindawo umlando womhlaba. Naphezu kwalezi zimo ezinhle impumelelo, Varya akafani strongwoman - alinaso imisipha impumuzo futhi izindlela ezihlukene zokubiza ubufazi futhi proportionality. Photo Varvary Akulovoy kungabonwa ngezansi.

Hhayi impumelelo kancane izuzwe nanhlanu Maryana Naumova. She - ummeleli lokuqala ubulili bubuhle, owaba nengxenye mncintiswano American e Powerlifting "Mnu Olympia", ukuphakamisa izinsimbi ezisinda 145 kg. Mariana - owawina 20 amarekhodi emhlabeni futhi owawina imincintiswano eminingi emhlabeni jikelele.

Ngonyaka-Ten uNawomi Katin emangazwe emhlabeni nge irekhodi lakhe. Wayiphakamisa 97,5 kg ngaso isisindo umzimba 42 kg. Chaza amandla engavamile intombazane odokotela abakwazi. A strongwoman uqhubeke mangaza ne amarekhodi entsha bese ukunqoba imincintiswano international.

Naphezu impumelelo Amazing kwezemidlalo, odokotela abakwazi ukuncoma umthwalo ongako kwezingane. Ochwepheshe oyikholelwayo ukuthi umuntu omdala izingane-abasubathi alindele yezinkinga ezihlukahlukene zempilo. Okusesilinganisweni ezemidlalo - lapha iresiphi lalezi zisebenzi nokuvikeleka eqinile.