Indlela ukugcina intsha kanye ukuhlehlisa inqubo yokuguga endleleni!

Kuleli zwe lanamuhla, ngeshwa, izici eziningi kakhulu ukuthi zingayilimaza impilo yabesifazane nobuhle. Futhi kuba kwaphawuleka ngokukhethekile ngemva amathathu nanhlanu phesheya.

Kodwa yini eye yaba imbangela yokuqala ukuguga okusheshayo, okungukuthi khona imikhuba emibi, zezemvelo abampofu, ukumisa le nqubo Kusengenzeka.

Umbuzo ka "indlela ukulondoloza intsha, ekupheleni kweminyaka emine 'ukunakekela cishe bonke abesifazane. Namuhla, sizobe ukukhuluma ngakho.

Believe me, kukhona ezihlukahlukene eziningi ebanzi ethehlsasi ukuthi ziyakwazi ukusunduza inqubo yokuguga eminyakeni embalwa edlule. Masikhumbule owaziwa Baroness nadin Rotshild, egcwele samuntu ubuhle elingabuniyo zokuphila nethemba okungenakudanjiswa. Ngesikhathi yena wabhala incwadi kunalokho ezithakazelisayo, okuyinto lingcweliswe ukongiwa intsha futhi athandeke nakakhulu. Kuyo ungathola linikeza neseluleko esisebenzayo sendlela ukugcina intsha eside.

Futhi imfihlo esemqoka ye Baroness ukusetshenziswa njalo amavithamini. Nadin Rotshild isungule isiphuzo esekelwe zamaveji nezithelo, ahlanganiswe amavithamini ezifana E, C no A. Uma ukuwaphuza esiswini esingenalutho ngaphambi kokudla kwasekuseni reception, ukubonakala kakhulu ngcono. Lona impendulo kuqala lo mbuzo, "kanjani ukugcina intsha kwesikhumba."

Baroness ihlukaniswe okwengeziwe imfihlo yakhe. Iqiniso liwukuthi ukuthatha lezi iziphuzo uvithamini kumele kube ngokuhambisana nesimiso kusengaphambili. Kubalulekile kakhulu ukuba baphuze amanzi ayo zenziwe utshani, kungenjalo zonke amavithamini izoya emzimbeni wakho.

Ngakho ngoMsombuluko kufanele uqale nge ngempumelelo kakhulu yokuhlanza ejenti, okuyinto izinikele ukulungiselela ngokuphazima kweso. Thatha nalona ingilazi lamanzi esiphethu efudumele futhi mix it nge fresh kalamula. Lokhu isiphuzo ine tonic nomphumela eqinile ngokuyinhloko, kanye nomphumela eside anti-infective. NgoLwesibili ekuseni ziqala ngo asanda isibambo isanqante juice, lapho inani elincane juice, engeza parsley. Kodwa ngoLwesithathu, preference kufanele inikwe i-ujusi wamagilebhisi ayesanda kukhanywa. Yini juice ukupheka ngoLwesine, ku isizini kuncike ngokuqondile. Ehlobo - kuba inhlanganisela juice currant amajikijolo, ama-raspberry kanye strawberry ebusika efanayo juice isiphuzo esenziwe kusuka ubhamubhamu. Ukuze ukulungiselela umzimba wakho ngoba ukweqisa kungenzeka, ngoLwesihlanu kufanele athathe isisu. Lona lutho ngaphezu decoction Yenziwe amalikhi abavamile kakhulu. NgoMgqibelo ekuseni uqale ibhilikotsi juice. Nokho, ngeSonto Phatha umzimba wakho nge ingilazi yewayini elibomvu.

Mhlawumbe hhayi umuntu akuyona imfihlo phezu kuyingozi yokucindezeleka impilo yabesifazane nobuhle. Futhi indlela ukugcina intsha kusikhathi sethu ngokushesha? Ngesikhathi Baroness kanye lo mbuzo onempendulo. Ngezikhathi ukuthatha imithi aqukethe magnesium, ngoba lesi sici trace ithuluzi enokwethenjelwa kakhulu ekulweni ukucindezeleka.

Kodwa lokho akuyona yonke! Kuyadingeka ukuba ayiyeke le umkhuba okulimazayo enjengokubhema. Zama ngangokusemandleni ukuveza imizwa yabo ngokusebenzisa ebusweni imisipha abantu. Musa squint ngenxa Ukukhanya kwelanga ngokweqile noma nezinkinga umbono.

Amathiphu zendlela ugcine intsha, kukhona ezihlukahlukene, futhi bakholelwa mina, they are kasibili elula. Yiqiniso, abanye babe imikhuba kwawo ukudela ubuhle, kodwa imali leyo ziyoyidlula zonke izinto ozilindele kuyo. Futhi ngemva kwesikhathi esifushane kakhulu isikhathi, ngeke usakwazi bazibuze ukuthi ukugcina intsha. Futhi nje bayophila ngokunamathela isakhiwo esisha, okuyinto kuhle okusheshayo kuyinsakavukela zokuphila kwakho futhi ujabulele kuveza yakho esibukweni!