Impilo, Nezithasiselo nezakhamzimba
Amavithamini "Selmevit": ukubuyekezwa odokotela, ukubunjwa, intengo, isithombe
Sekela umzimba ngesikhathi ekwindla-ebusika, lokuyolula- emva yokugula, futhi nje ukusiza umfutho amasosha omzimba "Selmevit" amavithamini. Lokhu set iqukethe zonke izinto ezidingekayo ukuze umuntu. Ezingabizi futhi eziphumelelayo.
"Selmevit": ukubunjwa amavithamini
"Selmevit" Inxanxathela iklanyelwe ukunikeza umzimba nazo zonke izakhi ezidingekayo. Iqukethe amavithamini:
- A (retinol acetate) - 1650 IU;
- E (α-tocopherol acetate) - 7.50 mg;
- B1 (thiamine hydrochloride) - 581 mcg;
- B2 (riboflavin) - 1.00 mg;
- B6 (pyridoxine hydrochloride) - 2.50 mg;
- C (ascorbic acid) - 35.00 mg;
- B3 (niacinamide), - 4.00 mg;
- B9 (i-folic acid) - 0.05 mg;
- P (rutin) - 12,50 mg;
- B5 (calcium pantothenate) - 2.5 mg;
- B12 (cyanocobalamin) - 0.003 mg;
- N (thioctic acid) -1,00 mg;
- U (methionine) - 100.00 mg.
Ukulungiswa kuhlanganisa namaminerali, zingabantu:
- phosphorus - 30,00 mg;
- yensimbi - 2.50 mg;
- manganese - 1.25 mg;
- ithusi - 0.40 mg;
- Zinc - 2.00 mg;
- magnesium - 40.00 mg;
- calcium - 25,00 mg;
- ayibe - 0.05 mg;
- Selenium - 0.025 mg.
Farmologicheskoe isinyathelo futhi pharmacokinetics
Amavithamini "Selmevit" eyenziwe ngobuchwepheshe ekhethekile, esiza ukuxhuma zonke izingxenye ngaphandle iphelelwa amandla. Isenzo eyinkimbinkimbi incike ezisebenzayo. Lapha tiniketwe amavithamini nantathu namaminerali ayisishiyagalolunye. Ngamunye wabo has izici zayo siqu:
- Retinol acetate (uvithamini A) - obhekene umzimba esikhumbeni futhi nolwelwesi lwamafinyila. Kuthinta ukusebenza kwe-apharathasi ezibukwayo.
- Tocopherol acetate (vitamin E) - sinikezwe umphumela evelele antioxidant. Normalizes inombolo kwamangqamuzana egazi abomvu. It kuvimbela ukuvela kanye nokuthuthukiswa hemolysis. umphumela omuhle ohlelweni wokuzala kanye nokuya ku izinqubo ezenzeka emzimbeni isimiso sezinzwa futhi imisipha.
- hydrochloride thiamine (uvithamini B1) - izenzo njengendlela coenzyme umzimba carbohydrate. Kuthinta ukusebenza ezinzwa.
- Riboflavin (Vitamin B2) - ingenye ezinkulu yelikhono iseli kwezimila izinqubo. Kuthinta okuqonda sibonwa.
- Pyridoxine hydrochloride (B6) - yenza coenzyme umsebenzi amaprotheni umzimba. Iqhaza efanayo ayenazo wayeselithenga synthesize neurotransmitters.
- Ascorbic acid (uvithamini C) - obangela zamagama collagen izinhlayiya. Kuthinta kumiswa uqwanga, amathambo, amazinyo. Isekela kubo esimweni angashintshiwe. Kuthinta i-hemoglobin futhi ehlanganyela ekukhuleni kwamangqamuzana egazi abomvu.
- Nicotinamide (Vitamin B3) - ehilelekile izicubu kwezimila uhlelo. Kuthinta izinqubo amanoni carbohydrate.
- Folic acid (vitamin B9) - iyingxenye ye zamagama nucleotide, amino acid kanye acid nucleic. Erythropoiesis Kubalulekile ukuzinza.
- Rutoside (Vitamin P) - ocushiwe umzimba redox. Benawo izakhiwo antioxidant. Yonga askrbinovuyu acid ezicutshini womuntu.
- Calcium pantothenate (Vitamin B5) - i ingxenyenamba ebalulekile coenzyme A, nesebenzela in the imisebenzi acetylation kanye namachibi. Abantu Abadala Abavuthiwe yokwakha izinqubo ubuyekeza, futhi ukubuyiselwa epithelium, endothelium.
- Cyanocobalamin (vitamin B12) - iyingxenye zamagama nucleotide. Kuyinto obangela ukukhula evamile, hematopoiesis, futhi umsebenzi EPITHELIAL. Amathonya folate umzimba myelin zamagama.
- Lipoic acid (uvithamini N) - normalizes lipid umzimba carbohydrate imisebenzi. It has izakhiwo lipotropic. Kuthinta i-cholesterol ne isibindi.
- Methionine (Vitamin U) - libhekene umzimba, hepatoprotective, izakhiwo antioxidant. It ehilelekile ngokujoyina izakhi eziphila ezibalulekile. Kuvuselela hormone, amavithamini, ama-enzyme namaprotheni.
- Iron - ehilelekile izinqubo umzimba erythropoiesis. Iyingxenye ebalulekile elithwala umoya-mpilo. It ihambisa i-oksijini ukuze izicubu amaseli.
- Cobalt - kunemtselela umzimba. It sithuthukisa amasosha omzimba.
- Calcium - ehilelekile kumiswa amathambo. Kuthinta igazi ekunqandeni. Kuyinto unesibopho ukudluliselwa nerve amaza. Kuthinta umsebenzi contractile ka lwamathambo kanye bushelelezi kwemisipha izicubu. It kuholela evamile ukusebenza infarction.
- Copper - uxwayisa sokuntuleka kwegazi kanye nezicubu hypoxia. It kuvimbela kwamathambo. Kuqinisa imithambo yegazi.
- Zinc - kuthinta umzimba acid nucleic, izakhi amaprotheni. Kuthinta umzimba kwamafutha, ama-carbohydrate, futhi ama-hormone.
- Magnesium - siyamanisa blood pressure. It kunomphumela sine. Kanye-calcium oyenza isebenze ukukhiqizwa calcitonin futhi i-hormone parathyroid. Ivimba ezinso.
- Phosphorus - unesibopho ngamandla amathambo namazinyo. It kwandisa usawoti umzimba. Kuyinto ingxenye ATP, amaseli obhekene amandla.
- Manganese - kuthinta ukuthuthukiswa amathambo. Kuvulwa lapho izicubu kwezimila. Angenele izinqubo umzimba obhekene amasosha omzimba.
- Selenium - sinikezwe izakhiwo antioxidant. Kunciphisa nomthelela omubi umzimba womuntu iziphi izici zangaphandle.
Amavithamini "Selmevit" ivelele ukuze umsebenzi uhambe kahle yabo ngenxa Umthelela ohlangene emzimbeni uma zonke izingxenye. Kulokhu, akunakwenzeka ukulandelela umphumela izingxenye olulodwa. Futhi, zonke izinto ngesikhathi esisodwa ayikwazi ehilelekile bio-ucwaningo.
ubufakazi
Amavithamini "Selmevit" Kunconywa ukuthatha Abantu abadala kanye nezingane ezindadlana kuqhathaniswa neqembu elalibhekwa engu-nambili.
Futhi, lesi eziyinkimbinkimbi kuboniswa ngenxa:
- Nokwelashwa ngenxa yokuswela amavithamini namaminerali (ezibalulekile ikakhulukazi ukusebenzisa lolu umuthi abantu abahlala ezindaweni izici imvelo esibi kanye nokuntuleka selenium);
- abantu kabani imisebenzi ezihlobene nokucindezeleka ngokomzimba nangokwengqondo kakhudlwana;
- ukwandisa ukumelana ukucindezeleka ehlukahlukene kususwe ithonya elibi imvelo;
- Yokutakula emva kokuhlinzwa, kungadaleka ingozi embi kakhulu, kanye nokuvinjelwa exacerbations izifo ezingamahlalakhona.
Ideal "Selmevit" amavithamini kwabesifazane. Kwaba nethonya elihle emzimbeni. Gcina ubusha kanye nempilo. Iqukethe izakhi ezinamandla antioxidant eziyinkimbinkimbi futhi ezibalulekile ladies njengoba amavithamini A, E, C, PP, kanye cysteine, methionine, zinc kanye selenium.
Vitamin-amaminerali eyinkimbinkimbi futhi nethonya elizuzisa emzimbeni wesilisa. Kuyasiza ukwazi ukubhekana nokucindezeleka futhi ukungezwani sezinzwa. Kwandisa ukukhuthazela kanye nokusebenza. Iqukethe kubalulekile izithako amadoda: selenium, uvithamini C, A no-E, methionine.
Umuthi kuvimbela nokushoda micronutrients, okuyinto kudingeka emzimbeni ngenxa ukusebenza kwaloluhlelo zonke izinhlaka.
Izimo
Musa ukuphuza lokhu kuze eziyinkimbinkimbi nge phezu-luvelo izithako zako. Akuvumelekile ukusebenzisa izidakamizwa ezinganeni kuze kufinyelele eminyakeni eyishumi nambili.
Indlela isicelo, umthamo
Ngaphambi kokuqala ukusebenzisa amavithamini namaminerali imikhiqizo kufanele uthole udokotela kadokotela. Ubude Uchwepheshe inquma. Umuthi senzelwe ukusetshenziswa ngomlomo.
Nokushoda amavithamini namaminerali abadala kanye nezingane ezineminyaka engu-12 ubudala kufanele asebenzise izindlela elilodwa ithebhulethi ngosuku. Umuthi kumele kuthathwe emva kokudla namanzi amaningi.
Lapho amavithamini namaminerali ukuntuleka kwamavithamini, ukungezwani uma kukhona ngokweqile umthwalo ngokomzimba nangokwengqondo emzimbeni, sebenzisa esinye isibhebhe sibonisa kabili amavithamini nsuku zonke "Selmevit". Photo kukhombisa ngokusobala ukubukeka kwabo futhi emaphaketheni.
Ukusebenzisana neminye imithi
"Selmevit" ukuhlanganisa kunjalo nganoma ikuphi izidakamizwa. Naphezu kwakho konke lokhu, vimamin C uyakwazi ukwandisa lokuhlushwa egazini:
- salicylates;
- tetracyclines;
- benzylpenicillin;
- ethinyl estradiol.
Ngaphandle kwalokho, ascorbic acid kunciphisa ukugcwaliswa zokuvimbela inzalo idliwe ngaphakathi. Kunciphisa izakhiwo anticoagulant ka coumarin nemikhiqizo.
Kusho calcium-based (isb, "Cholestyramine", "neomycin") kunciphisa digestibility of retinol acetate.
Vitamin E kwandisa umphumela glycosides inhliziyo, kanye nabanye ababengewona ama-steroidal nezidakamizwa steroidal ukunciphisa ukuvuvukala.
Izixwayiso
Ochwepheshe ukweluleka ukuthatha ngesikhathi esifanayo "Selmevitom" kusho equkethe multivitamins namaminerali. Futhi, ningawenzi idlule umthamo wansuku zonke kukhonjisiwe imiyalelo.
Vitamin-amaminerali eziyinkimbinkimbi kungabangela komzimba. Esimeni izimpawu ezinjalo ngayeka ukudla izidakamizwa.
Inani Vitamin eziyinkimbinkimbi
Ingabe "Selmevit" amavithamini (izibuyekezo babo bathi emva ngokuthatha izidakamizwa wazizwa kuqubule amandla nokuthi amandla angaguqulwa) e ekhemisi ruble 150 amaphilisi amathathu futhi ruble ngamunye izingcezu 60 300. Intengo ingahluka kancane.
Amavithamini "Selmevit": izibuyekezo odokotela
odokotela abaningi bakholelwa ukuthi ikhadi lokubika - amavithamini ezinhle. "Selmevit" avame ebekwe odokotela. Ubatshele niphuza nabathelisi nokuntuleka amavithamini namaminerali. Khomba bese, ngemuva kokugula isikhathi eside ukuba lulama. Elibekelwe abesifazane ngoba amavithamini impilo "Selmevit". Izibuyekezo gynecologists ngazo omuhle kuphela. isinqumo esinjalo, ebachazela khona selenium, okuyinto antioxidant enamandla futhi kunemiphumela ezuzisayo phezu umsebenzi zokuzala zabesifazane. Ngokuvamile linqume izidakamizwa lihambisana namanye amanxusa ekwelapheni ukungabi nenzalo. Qaphela ukuthi iqukethe wonke izindlela ezidingekayo kuzinto womuntu okuyinto ngokunenzuzo kanjani umzimba.
imicabango yabantu Abantu mayelana amavithamini "Selmevit"
Sinenkosi eziningi ezinhle impendulo amavithamini "Selmevit". Izibuyekezo ukusho ukuthi emva reception yabo wazizwa kuqubule amandla, kuthuthukisa ubuthongo, uthulisa isimiso sezinzwa. Kukhona ukucindezeleka, ubungqabavu namandla. Kwandisa kahle. Ihamba ukucobeka, passivity, ukozela. Umzimba incane ukhathele. Abanye besifazane bathi izinwele is hhayi kuphela wayeka falling, kodwa baqala ukukhula okukhulu ngaphezulu. izinzipho Stronger, isikhumba freshened, ekuthuthukiseni isimo yayo jikelele.
Abantu abaningi baphuze njalo entwasahlobo and ekwindla. Kukhona labo abasebenzisa eziyinkimbinkimbi unyaka wonke, zikhona iziphuzo amabili ngenyanga, bese izinsuku ezingu-30 yenza ikhefu.
imibono engakhi zibonisa ukuthi ngemva kokuba enqobe amavithamini kungakuzwisa ubuhlungu esiswini, ngezinye izikhathi ubuhlungu bekhanda. Belulekwa ukuba bayiphuze esiswini esingenalutho.
Abanye abantu ngemuva kokuthatha izidakamizwa babengenawo umuzwa ushintsho isimo umzimba. Banomuzwa eziyinkimbinkimbi into engenamsebenzi bathi asikho isidingo ukuchitha imali ukuthenga ezinjalo. Kungcono ukudla ngendlela efanele, udle izithelo fresh nemifino.
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