Amakhambi Folk ngoba ukuvuvukala kwezinyawo kanye nempumelelo yabo

Ngeshwa, lo mkhuba ukuvuvukala, uyazi akukho ubudala, ngokulandelana, izimpawu zalesi sifo ingavela abantu ehlukene kakhulu aboshelwe izizathu ezingafani nhlobo. Kunoma ikuphi, ukubukeka edema kubonisa ukuthi umzimba iphutha izinguquko ezithile, futhi lezi zinguquko kungaba njengoba engalimazi, isibonelo, ngenxa yokukhulelwa futhi kubonisa kobukhulu isifo. amakhambi Folk ngoba ukuvuvukala emilenzeni, ezihlinzekwa ngu imithi ehlukile, ziyasebenza ngempela nge ngendlela efanele. Yiqiniso, kumelwe kuqala babe ukuthola izimbangela kumiswa ukuvuvukala umzimba wonke, kodwa kaningi kakhulu Umfutho lena isisindo okweqile nezinkinga lokugayeka kokudla emzimbeni.

Akhuluma ngokuzokwenzeka amakhambi abantu ngoba ukuvuvukala kwezinyawo, kufanele kuqala kunazo zonke ukusho isidingo nezinqubo inhlanzeko ukwenze njalo, njengokuhamba ukuthatha eshaweni. Amanzi kuzovumela ukuba uphumule izinyawo ukhathele, okuzokwenza neqhaza ukunciphisa ukuvuvukala. Futhi ungakhohlwa mayelana izivivinyo esikhethekile imilenze, okuyinto ukuhamba eshaya ngoCetshwayo ezindaweni engalingani. Lo msebenzi iqinisa imisipha, siyivumele ukuba babe namandla futhi aqine. Uma sikhuluma ngokukhethekile mayelana nokwelashwa kwabantu, lapha kufanele usebenzise zokupheka ngobhavu ahlukahlukene. Ngokwesibonelo, ungakwazi ukuhlela okugeza for nemilenze yakho ukhathele, wokwengeza amagremu ayikhulu amahlamvu birch, Mint chamomile izimbali. Thela inhlanganisela kufanele litre amanzi abilayo, bese uyeke ume ihora, bese uyifaka luya esitsheni amanzi okugeza unyawo. izinga lokushisa lamanzi Ubude kumele singeqi degrees amathathu nethoba, kanti isikhathi ukuphathwa - imizuzu eyishumi. Kuyaphawuleka ukuthi amakhambi abantu ngoba ukuvuvukala kwezinyawo kuhluke ekusebenziseni kwabo imithetho ethile okufanele ngokuqinile waphawula.

Indlela elula ukuletha imilenze ukuze - esesula nabo ice cubes kusukela infusions of camomile. Lokhu kungenziwa nganoma isiphi isikhathi sosuku, ngesikhathi abasolwa ngosizo le ndlela akuyona kuphela ukuvuvukala kodwa ukucindezeleka oye ekuthole emini. Ungakhohlwa mayelana decoction ka rosemary, okuyilona elisebenzayo futhi afakwe amakhambi abantu ngoba ukuvuvukala kwezinyawo. Ezimanzisa ithawula ehlanzekile in umhluzi futhi bopha izinyawo zabo, kuyinto efiselekayo bawaqukule kancane phezulu zidlule ikhanda, ngokulandelana, inqubo kumele kwenziwe yena elele.

Ukwelashwa nokuvikelwa ukuvuvukala wemikhawulo aphansi kufanele kwenziwe ngaphandle nje kuphela kodwa ngaphakathi. Ngo imithi ehlukile kungatholakala njengoba amakhambi abantu umlenze edema kwezokuphatha ngomlomo, isibonelo, benomhluzi imbewu yefilakisi. Ukuze kulungiswe tincture ezinjalo kulula: imbewu kufanele wengeze amanzi kanye abilisiwe imizuzu amabili. Ngemva kwalokho, isiphuzo kufanele sokunika cishe ihora bese usetshenziselwe isigamu ingilazi izikhathi ezingengaphansi kwezingama eziyisithupha ngosuku. Nokho, Kuyaphawuleka ukuthi ukunambitheka lo muthi owenziwe abantu kuyinto ethize kakhulu, umphumela kuyoba obonakalayo ngempela. Ngenxa umsizi tincture, ungakwazi ukwengeza amaconsi ambalwa ijusi yezithelo, kuyonciphisa ukufutheka.