Amagesi emathunjini, izimbangela zazo.

Ukubuthelela igesi emathunjini abantu abaningi kudala ukungakhululeki kanye nokuhlukumezeka. Nokho, lesi simo kubhekwa ngokuphelele evamile. Uma amagesi kwakhiwa emathunjini, izizathu walokhu ulula. Chief phakathi kwabo iyona ukugwinya umoya. Inani oyinhloko igesi usebenzisa ebhodla excreted. Ingemuva libuye likhuthaze ukususwa amagesi. Igazi idwetshwa inombolo komncane.

Emathunjini umuntu enempilo Ungagcwalisa mayelana isigamu ilitha igesi ngosuku. Negesi samanje emathunjini, iqukethe e yayo isakhiwo nitrogen, i-methane, umoya-mpilo, isikhutha kanye nabanye. Bonke abanayo iphunga. Lapho abantu benomuzwa wokuthi amagesi samanje emathunjini, kubangela iphunga ekujabulisayo kuye kwasekuqaleni. Iphunga kungenxa yokuba khona-hydrogen sulfide. Imikhiqizo equkethe esiningi carbohydrate (i-lactose, isitashi, fructose, raffinose) nokuvuselela khona igesi emathunjini. Ukubhodla ephelezelwa colic, nokubhamuka, ukubuyisa, ubuhlungu besisu kanye nesimo jikelele ukungakhululeki. Uma ukhathazekile mayelana igesi njalo emathunjini, kumele izizathu khonga ngaphakathi the ukudliwa kokudla, noma kunalokho ku ngezithako zawo. obangelwa imisebe noma endoscopic luhlolo angaqokelwa uma kunesidingo ukuze ngesikhathi esifanele ukubona izifo eziningi ezinkulu.

umkhiqizo wawanda gas ekuqongeleleni emathunjini ngokuthi ukubuyisa. Amagesi emathunjini, izimbangela zazo amanga ukwephulwa imisebenzi wokugaya ukudla, zidinga ukunakekelwa okwengeziwe. Babhebhethekisa lesi simo ikani kanye anenombolo enganele enzyme ukuthi ziyadingeka ukuze kusebenziswe evamile ukudla. Imiphumela iba yinhlanganisela yokukhandleka izinga abampofu ukugaya yayo futhi ukudla doti buthelela ephansi esifundeni emathunjini. Kukhona acidification yayo, kulandele noqhekeko kanye amagesi ngokushesha saqala buthelela emzimbeni.

igesi kumiswa emathunjini ngokuyinhloko ukukhiqiza ukudla zigcwele amaningi fibre: apula, iklabishi iklabishi fresh futhi uphizi nobhontshisi. Ukusebenzisa kwabo inqwaba okusongelayo obhekwe ukubuyisa. Uma sikhuluma ukudla, kuyingozi nje kuphela kodwa futhi kuyingozi, njengoba nenani elikhulu ukudla esiswini akakwazi ukubhekana ngenxa yokuntuleka amagciwane ezidingekayo ukuze ukucutshungulwa yayo. ukudla oily futhi okubabayo futhi kubangela inflow lelitfutfukile igesi. Ukuze uqede zonke izimbangela zokuhlupheka gassing njalo futhi burping ezingemnandi inikezwa Ukudla ngabanye kanye imithi ezifanele. Konke lokhu ndawonye, njengoba umthetho, kunikeza Chile oqondile. Kufanele alalele omunye futhi ewusizo amathiphu: eminye imikhiqizo lapho asetshenziselwe ukuzama ukuba sihlanganise nomunye. Akunakwenzeka, isibonelo, ukusebenzisa ama-carbohydrate lihambisana amaprotheni (inyama nesinkwa) nokudla esidi, kanye amaprotheni ne amaprotheni. Kuyadingeka ukuba ngokuphelele ukuyeka soda ubhiya. ubisi Raw libuye likhuthaze ekuqongeleleni amagesi.

Kanjani ukuba bahoxe ekungeneleni amagesi emathunjini - lo mbuzo ekujabulisayo eziningi kakhulu, kodwa hhayi wonke umuntu uyazi ukuthi yini izindlela ingafunda ukusizakala. Kunemithi ukuthi igesi okukhiphayo kusukela amathumbu, ezifana ukumnika dill, ikhumini fennel. Futhi kukhona amalungiselelo okuyinto bayakwazi iyavuleka igesi ngokweqile, ezifana carbon isebenze. Yiqiniso, ngeke akwenze ngaphandle imithi yendabuko. Usizo Good e iletha ekuqongeleleni igesi eluhlaza amazambane juice, lidlule esiswini esingenalutho in inani ingilazi eyodwa. Khona-ke kudingeka ukuba ulale kuze kuphele isigamu sehora, futhi uthathe ukudla kungaba kuka ihora elilodwa. Inkambo yokwelashwa - kwezinsuku eziyishumi. Khona-ke, ngemva kokuba ayehambe usuku eziyishumi, usuphinda.

Ukwamukelwa fennel decoction zingenza kuzuzwe umphumela omuhle. Ukuze wenze lokhu, a isipuni imbewu fennel ukugcizelela e izinkomishi eyodwa nengxenye amanzi abilayo amahora ayishumi. Thatha elilodwa isipuni kane emini, kodwa qiniseka imizuzu amabili ngaphambi kokudla.

Imiyalelo, yebo, ngeke nethonya elihle futhi uzokusindisa kusukela unemizwa engemnandi futhi engafunwa.