White Ukudla ekudlayo: unamathela kuso?

Abaningi iphupho ukumamatheka enhle. It ngeke zisebenze ngaphandle amazinyo emhlophe. Kodwa musa njalo zivela ubunjalo ezinjalo. Ezimweni eziningi, kufanele atitfobe izici zangaphandle yellow. Ngu lokhu kubangela ukusetshenziswa ngokweqile yini ikhofi noma itiye, imithi elwa namagciwane, ukubhema nokuningi. Ukuze ukubhekana kangcono nale nkinga, odokotela bamazinyo ukunikela mhlophe. Kodwa emva inqubo kuyadingeka Ukudla ezimhlophe ukulungisa yi. Kuyini, asikhulume esihlokweni.

Ingabe Ngidinga ukudla ngemva mhlophe?

Abantu abaningi ngemva mhlophe izinqubo kuchazwa okumqoka: indlela ukugcina nje umphumela? Kwenze lilula. Sicela uqaphele le mithetho elandelayo:

1. Ukudla White.
2. Ukuyeka ukubhema.
3. Ngaphandle-ke ekudleni itiye nekhofi.

Eqinisweni, ukudla ezimhlophe ulula. Ukudla ovunyelwe ukusebenzisa ukudla ukukhanya kuphela. Ukuze wenze lokhu, ungenawo ngisho kudingeka incwajana ekhethekile ne izincomo, nje sibheke ukubukeka ukudla, futhi bafinyelele esiphethweni.

Ikakhulukazi kudingeka banamathela Ukudla amahora 24 zokuqala. Ngemva kwalokho uthanda encane kuvunyelwe. Kodwa mayelana ikhofi, isoso, abamnyama itiye asikhulumi. Le mikhiqizo, uma kungenzeka, kufanele ngaphandle kusukela ekudleni izinsuku 7-10.

imikhiqizo agunyaziwe

imikhiqizo kuvunyelwe Ukudla emhlophe efana okulandelayo:

1. Qiniseka ubisi (ushizi, iyogathi) kumele zibe khona uma imenyu. Elibilile ubisi Baked akufanele isetshenziswe. Esikhathini yobisi umkhiqizo nenani elanele calcium, okuwusizo for amazinyo ngemva kokuhlinzwa amakhorali. Phela, ababengeke bathi, kuyilapho koqweqwe lwawo namanje dwindles futhi siba nezinzwa ezisenza sizwele ngaphezulu.
2. Izithelo. Phakathi kwabo kukhona ubhanana, ama-apula eliluhlaza, amagonandoda. Ziyakwazi acid ewusizo namavithamini.
3. Noma yimuphi kwasolwandle. Izinhlanzi kuyinto efiselekayo ukusetshenziswa abilisiwe noma wabhaka phezu komlilo. Uma kwenzeka uma ethosiwe, nje ungadli shkurochku Baked.
4. Ngaphezu kwalokho, ukudla Isincomo imikhiqizo ngempela ezingavamile, okuyinto abantu ababaningi afake ekudleni kwakho kwansuku zonke: asparagus, isilimo esidliwayo esinamagatsha anamanzi, ukwatapheya, ukholifulawa.

Uhlu ezingelapheka ngokungeza ukudla ukukhanya.

akuvumelekile

White Ukudla at amakhorali ubonisa konke. Hhayi nokunamathela kulo, ungalahlekelwa umphumela ezinsukwini zokuqala. Amazinyo nje mnyama. Kukhona uhlu ukudla kuyichilo. Phakathi kwabo:

1. sauce Red. Kungaba esikhundleni garlic omhlophe noma ukhilimu omuncu.
2. Black itiye. Ngosuku lwesibili ungakwazi uphuze oluhlaza, kodwa kuphela ngokusebenzisa straw.
3. Coffee. It uvinjelwe ngezinsuku zokuqala 14. Ukhokho, cappuccino, i-latte nezinye isiphuzo izinhlobo futhi kungcono hhayi ukuyisebenzisa.
4. Chocolate. Lo mkhiqizo, futhi, kwaba ohlwini sinqatshiwe.
5. ayo Red, iwayini.
6. Imifino. Phakathi kwabo is ikakhulukazi ukugqamisa beet.
7. Izithelo: plums, emhlophe.
8. Amajikijolo: ama-raspberry, amajikijolo, ama-strawberry. Kodwa ikhabe nawe ungadla.

Khumbula, onjani okudlayo ezinsukwini zokuqala ngemva amakhorali, incike umphumela futhi umbala wamazinyo.

izincomo bamazinyo

Ngaphezu ekudleni ezimhlophe kumelwe ilandelwe nezinye izincomo:

• Yeka ukubhema. Lokhu kunikeza namazinyo yellowing. Lahla ngeke kube lula.
• Sebenzisa umuthi wokuxubha efanele. Emva inqubo, koqweqwe lwawo izinyo siba nezinzwa ezisenza sizwele. Kungase kube emizweni ubuhlungu nabo ashisayo nabandayo.
• Ukugunda njalo abe Floss kwamazinyo. Asikwazi ukuvumela ukudla uhlala phakathi kwamazinyo aso.
• Ngesonto lokuqala hhayi ukusebenzisa lipstick abomvu futhi isicwebezelisi.

Ngokuqondene Ukudla ezimhlophe, sisekhona ukucaciseleka encane. Noma yimuphi iziphuzo carbonated kungukuthi Kunconywa ukuba baphuze. Equkethe ama-asidi eyingozi ezibhubhisa koqweqwe lwawo, bakwazi futhi zihlanganisa udayi ukuthi angashiya i grey umbala edabukisayo.

Abantu abaningi buza, futhi uma balandele yokudla mhlophe futhi benze inqubo mhlophe, ukuthi kungenzeka ukuba ukufezekisa imiphumela emihle futhi ukubabulala yellowing? Odokotela bamazinyo bathi kunzima kakhulu inqubo eside, futhi ngaphezu kwalokho, umphumela Kunzima ukuqonda. Udinga ukudla izithelo okuningi acid ukuhwalala bahlanza of koqweqwe lwawo.

nobufakazi

Ukudla White ngemva amakhorali - inqubo saziso. Abaningi bakubheka njengodumo ohlangothini oluhle. Abanye abesifazane ngisho ajabule ukuthi ingasiza ekudambiseni ambalwa Kilos owengeziwe. Kodwa akubalulekile kangako. Phela, injongo yokuqala - ephelele amazinyo emhlophe.

Kulaba minuses bungabonakala:

• Izindleko imikhiqizo. Vumelana kwasolwandle akuzona ezishibhile. Kodwa, ngakolunye uhlangothi, odokotela bamazinyo khawuleza bathi bangakwazi esikhundleni abilisiwe noma wabhaka inkukhu. Into esemqoka akukona ukuthi lisetshenziswe ukulungiswa izinongo.
• Coffee abaphuza ayikwazi athokozise ngaphandle isiphuzo. Abanye bazama ukufaka esikhundleni salo ikhofi green, awukwazi ukwenza lokhu. Khumbula baphuze ezinsukwini zokuqala 7-10 is contraindicated ngisho ngokusebenzisa straw.

Ukudla White - into evamile ngemva amazinyo mhlophe. Izigidi zabantu kalula lapho zibhekene nomsebenzi, futhi udle ukudla ukukhanya kuphela. Lena akunandaba ngempela.

Amazinyo mhlophe isibe inqubo zithandwa kakhulu kangangokuba, mhlawumbe, umuntu oyedwa kwabane eziyisikhombisa phezu iplanethi enguMhlaba okwake kwenziwa ke. Lokho umphumela kwaba fixed, ngidinga ekudleni emhlophe. It awugcini nje ukulungisa yalokho, kodwa kuyasizuzisa umzimba!