Upharafini: ngokucophelela ngobuhle nangobubi bawo kaphala-, Izimo, imiyalelo

Ngakho, ake sibheke lo mbuzo, njengoba ukunakekelwa umzimba usebenzisa zokugeza upharafini.

Eminyakeni yamuva nje yatha- inqubo efana upharafini. Ngosizo lwawo, ungakwazi uvuseleleke isikhumba sakho futhi silondoloze ukukhanga yayo iminyaka eminingi. Kungaba kwenziwe kwayona, ekhaya.

nomphumela omuhle Ikakhulukazi kunikezwa upharafini zokugeza, njengoba cishe iyafana sauna umuntu ngamunye: upharafini uyakwazi ukugcina ukushisa esikhumbeni, it ngokuphelele ngaphandle evutha, kodwa kuphela Ukushisa iyunifomu. Ngakho, ezimbotsheni ukushisa rasschiryaet, ngakho umjuluko nezindlala ukusebenza ubuthi izikhandle kakhudlwana ekufuneni ekuqedeni kusukela umzimba umswakama. Ngenxa yalokho, isikhumba kahle moisturized futhi uthola ukubukeka enempilo. Upharafini inanethonya massage, ukwandisa kwegazi, futhi yebo, umzimba. Ngaphezu kwalokho, wax e inqubo Ukupholisa uqala shwabanisa, kanjalo bazihlikihle isikhumba.

Udinga ukwazi ukuthi uma ufuna upharafini zokugeza ekhaya ngikuniké umphumela omkhulu kunayo yonke, kubalulekile ukuba nizenze Njalo ngemva kosuku olulodwa Yiqiniso ehlanganisa 10 izikhathi. Kwezinye nokucwala upharafini abenza wonke umzimba, kodwa bayaphumelela impela futhi ngabanye upharafini zokugeza ngoba ubuso, izandla, izinyawo, isikhumba, nokunye. inqubo enjalo ewusizo, ngaphezu zonke izinto zawo ezingcono futhi namanje nethonya okuphumuzayo, esiza ukuqinisekisa unayo ukuphumula okuhle ngemva komsebenzi onzima wosuku.

Ngesikhathi samanje isikhathi akunzima ukuba ukwakheka ngokwakho upharafini zokugeza, njengasezulwini ezikhethekile ezitolo ethengisa ngomumo eyenziwe kits le nqubo. Nendinganiso ngaphandle wax ingase ihlanganise spray isinqandakuvunda, okhilimu okunomsoco, termolosony ahlukahlukene, buso, Scrubs, uyaxebuka nokunye. Okunjalo kits upharafini izandla, ubuso kanye nezinye izitho zomzimba Bathengisa ngokwehlukana, iqukethe ngaphakathi ngokwayo izindlela ezidingekayo ngokunembile ingxenye ethile yomzimba.

Ngaphambi inqubo, upharafini kudingeka ukulungiselela kahle isikhumba ebusweni noma izandla. Ukuze wenze lokhu, kufanele kuqala wageza kahle bona, khona-ke bachitha uyaxebuka futhi sisebenzise ungqimba elincane ukhilimu endaweni lelungiselelwe. Upharafini wax ilungiselela olwengeziwe. Ngenxa yale njongo ke ukufuthelana esimweni ketshezi a okugeza amanzi noma usebenzisa i-microwave oven ukuze lokushisa mayelana 60.

Upharafini ubuso kwenziwa kanje:

• kudingekile ukusebenzisa ibhulashi yezimonyo, ukugwema ezungeze umlomo namehlo, isicelo upharafini;
• Ngaphezu kwalokho, lesi sendlalelo lokuqala sisetshenziswa ngendwangu gauze lapho kukhona izimbobo ukunquma for amehlo, umlomo nekhala;
• lokhu napkin yanjalo isicelo izingqimba kabanzi mayelana ezinhlanu wax;
• emva wax selupholile, kungaba zisuswe kalula nge gauze;
• ke qiniseka gcoba bonke ubuso nge cream ukuthi inomphumela okunomsoco.

Kule umphumela okugeza ingase kahle qhubeka ngesonto. a ewusizo ochwepheshe inqubo enjalo ukuncoma ikakhulukazi kulabo abantu abanemizimba ukuvuvukala ubuso, futhi ube nenombolo eyanele imibimbi encane. Kwakungemva inkambo upharafini kungaqinisekisa ukuthi lezi imibimbi eshelelayo ngokuphelele.

Kodwa, naphezu imiphumela yayo omuhle, upharafini zokugeza kusadingeka Izimo. Ngakho, kungukuthi Kunconywa kubantu abaphethwe lezi zifo ezilandelayo: umfutho wegazi ophakeme, dermatoses ahlukahlukene, isifo sikashukela, i-angina, izifo ezithathelwanayo kwesikhumba, isifuba somoya, emithanjeni varicose nokunye. Upharafini akufanele zisetshenziswe esikhunjeni obonakele.