Umlenze Numb kusukela hip kwamadolo - yini okumele uyenze ngayo futhi sibaphathe ngayo?

Lapho kuqala Numb umlenze kusukela hip kwamadolo, akudingekile ukuba netwetwe. Ngokuvamile kukhona isimo ngenxa kokuvivinya umzimba ngokweqile futhi uya lodwa. Nokho, kufanele kuqashelwe uma kwenzeka ukuthi ndikindiki umlenze kaningi futhi kwenzeka isikhathi eside. Yisikhathi ukubhekisa udokotela kanye pass izivivinyo. Ngakho kungani umlenze ndikindiki kusukela hip kwamadolo? Ake sizame ukuthola izizathu.

izibalo Medical

Cishe u-70% izikhalazo isiguli ezihlobene ukungabi namizwa phambili ingxenye ethangeni. Ezimweni ezimbi kakhulu, lapho ehlaselwa uhlelo zemisipha, iziguli ukubika ukuthi hhayi kuphela ndikindiki umlenze kusukela hip kwamadolo, kodwa kukhona ubuhlungu perineum, imbilapho, izibunu, isisu, esifundeni lumbar. Ngokuvamile kulesi simo sici okwesikhathi disc herniated.

Kuyini ndikindiki?

amagama Medical libhekisela ndikindiki elithi "paresthesia". Lesi sifo ukuzwela, ephelezelwa umuzwa ndikindiki ukushoshozela Run Imidlalo, evutha. Paresthesia ngokuvamile kwenzeka ngenxa yokucinana okuqhubeka isikhathi eside noma ukucasuka mechanical olukha phezulu ezinzwa lenqwaba, futhi ngenxa iziyaluyalu yesikhashana kwegazi ezindaweni ezithile emzimbeni. Lokhu ndikindiki is elibizwa odlulayo njengoba sihamba ngokushesha ngokwanele. Ngokwesibonelo, uma umuntu isikhathi eside esimweni ehlezi, khona-ke umpristi umlenze iqala ukuya ndikindiki futhi yangithinta enhliziyweni.

paresthesia Okungalapheki isivele zokugula futhi ngokuvamile ibonisa ukwehluleka noma iyiphi ingxenye isimiso sezinzwa.

yezimbangela ezivame

Uma umlenze ndikindiki kusukela hip kwamadolo, kungase kube nezizathu okulandelayo:

• Osteochondrosis kubhekwa yimbangela ejwayelekile kakhulu yokulimala imilenze. Ngesifo ezinzwa enjalo onomfutho, ngenxa okuyinto eziphukile ishayela kokuqhuba emzimbeni, noHezekeli. Ngaphezu kwalokho innervation thuthuva uqale phusha reflex ingxenye ezitsheni kabuhlungu emgogodleni, owayephethe lesi simo. Osteochondrosis kuphakama ngenxa yomsebenzi ngokomzimba ongaphakeme noma ukungamthandi kwakhe futhi ingaqala ngasiphi yobudala.
• hernia Intervertebral futhi imbangela evamile ithuntubeze umlenze kusukela hip kwamadolo. Lapho leso sifo dengwane akwazi ukugcina intervertebral, ngenxa yalokho izimpande emgogodleni musa ukuwela umsele umgogodla, lapho kufanele, futhi phakathi disc articular. Ngenxa yalokho, baba Njalo sibhekana ukulimala, okubangela ukuba ndikindiki.
• Isifo sokuqina kwemithambo yegazi - isifo libhekene nesenzakalo cholesterol zingcwecwe ukuthi babiza ezindongeni imikhumbi emikhulu futhi kancane kancane ekuvaleni igebe yabo. Lokhu kuholela iqiniso lokuthi kwezitho nezicubu umoya-mpilo iyeke ageleze, ukuzungeza siyehla. Emisipheni nasemalungeni nazo ekuqaleni ukuzwa yokushodelwa umoya, kukhona umuzwa ndikindiki futhi ukuluma. Isifo sokuqina kwemithambo yegazi kubangela isisindo okweqile, imikhuba emibi, amazinga high blood cholesterol.
• Rheumatoid arthritis - i ukuvuvukala isifo sokuhlasela kwamasosha omzimba amalunga omzimba. Zokuzikhukhumeza egobolondweni lelunga kuholela kokucindezelwa we emsipheni, okubangela ukuba ndikindiki.
• Peripheral - isifo elinesimo ukulahlekelwa ephelele emsipheni umsebenzi. Isiguli sinelungelo umuzwa ukuluma, ubuhlungu, esivuthayo, ukuba ndikindiki, ukulunywa, iqala ukuba sikhukhumale up.
• Ukungawuvivinyi umzimba ngokuvamile kuholela yokuthi umlenze ndikindiki kusukela hip kwamadolo. Uma imilenze zihlale kungahambi, ngaphandle ndikindiki ungenza osteochondrosis. Ngakho-ke, abantu abanhliziyo umsebenzi ihlobene ubude ukuhlala endaweni eyodwa ngaphandle ezihambayo, kufanele sinake kakhulu impilo izinyawo zabo. Kuyadingeka ukuba nginikele njalo ngehora for 5-10 imizuzu ejimini ezokwenza ukuvimbela isifo yimuphi of the imilenze.
• Ukukhulelwa futhi kuphakamisa ndikindiki wemikhawulo aphansi. Ngalesi sikhathi, isidumbu sowesifazane uqala kabusha, nokugeleza kwegazi ithunyelwa Umthambo enkabeni. Kukhona umuzwa ndikindiki ezingxenyeni ezihlukahlukene zesikhumba.

Zikhona ezinye izizatho

Ngaphezu kwalezi izimbangela ezivamile, kukhona abanye:

• Yesikhathi eside kabi utshwala.
• izinkinga ezingokwengqondo nokuphazamiseka.
• Izidakamizwa Ukwelashwa, okuyinto side effect nemiphumela engemihle ku imithambo yegazi kanye kwalapho kuhlangana khona imizwa.
• abanale nkinga.
• Uhlukunyezwe emgogodleni, ukhalo emikhawulweni aphansi.
• Ngifundise ngesifo sikashukela.

izimpawu yokulimala

Kuye iyiphi ingxenye imilenze elahlekile umuzwa, udokotela uyakwazi ukuhlonza isifo, imbangela yalesi simo sokugembula.

Uma ndikindiki kwesokunxele umlenze kusukela hip kwamadolo, kanye, bese ngokuvamile kuba ngezinye polyneuropathy. Uma isimo sokugembula enjalo ashaqe imbilapho, kuyisibonakaliso ecacile uphawu Bernhardt - Roth noma radiculopathy. Zombili lezi zifo sitholwa njengefa.

Uma omunye umlenze kuyinto ndikindiki, kubonisa inkinga nge yomgogodla, futhi ngokuvamile kuba khona umonakalo kusuka izinyawo sore. Ungase uthole nokuthi uba ubuhlungu esifundeni lumbar. Isimo sokugembula e kwamadolo noma kancane ngezansi kubonisa ukuthi babancwebe emsipheni sciatic.

Njengoba uma Numb nomlenze wesokunene kusukela hip kwamadolo, khona-ke kungenzeka kubangelwa izici of izinto zasemsebenzini. Lokhu kusebenza futhi umlenze ngakwesokunxele.

Ukuba ndikindiki nobuhlungu okuyokwenzeka engxenyeni engenhla senyonga zingase zibe Indlela Umhubhe carpal syndrome. Lubonakala ngalolo lenqwaba neurovascular sidlula isiteshi ewumngcingo kakhulu futhi nokukhama yayo kwenzeka. okhalweni kwangaphandle futhi emuva evele ngokuvamile babe ndikindiki ngesikhathi radiculopathy futhi hernias intervertebral. ubuhlungu kungaphinde kwenzeke e imisipha gluteal.

Uma umlenze ndikindiki kusukela hip kwamadolo uma uhamba, kukhona Limp, uzizwa Ukugodola ukugijima ke ematfuba nezinkinga esimiso senhliziyo nemithambo yegazi.

ukuhlola

Naphezu izimpawu liphinyiselwe elibonisa imbangela yokulimala imilenze, qiniseka ukuba afeze izinyathelo zokuxilonga. Bahlanganisa izindlela ezilandelayo inhlolovo:

• X-ray;
• ultrasound;
• ikhompyutha noma-magnetic resonance imaging,
• Plasma ukuhlaziya ezingeni amavithamini namaminerali.

ukwelashwa

Uma umlenze ndikindiki kusukela hip kwamadolo, yini okufanele uyenze? Kufanele kudokotela. waqala kuphela ekwelashweni isikhathi kungaletha imiphumela emihle futhi kuqinisekisa inkululeko ephelele kusukela lesi sifo. Uma kuba ndikindiki umlenze wami ekukhathaza umuntu isikhathi eside, ezimweni eziphambili ukuthuthukisa yoma ka yezinzwa nezimpande. Lesi sifo kuba amahlala khona, futhi kungenzeka ukuthi ndikindiki kuzokwenzeka njalo esaphila.

Ngaphezu kwalokho, kungase kwandise umuzwa ngobuthakathaka ubuhlungu emlenzeni. ukuhlelwa kabusha Okungenzeka of the system zemisipha, bese esisindo emlenzeni ezinhle, okuholela ugobile yomgogodla. Futhi, ematfuba nesenzakalo kuphazamiseka isimiso sezinzwa, ebonakaliswa ifomu zokucindezeleka.

Ngakho, uma umlenze ndikindiki kusukela ethangeni kwamadolo, ukwelashwa kufanele siqale ngamazwi anawo into ikhona yini imbangela isimo sokugembula ezinjalo. Ngo izifo yomgogodla, ahlolisisa zonke the system zemisipha kanye afeze ukulungiswa ukuvimbela ukuthuthukiswa izimpawu ezintsha.

Ukwelashwa kuhlanganisa ukusebenzisa izidakamizwa ezilandelayo kanye nokungenelela:

• izidakamizwa nonsteroidal antiinflammatory ( "nimesulide" "Diclofenac"), ekhiqizwa ngesimo amaphilisi yokugcoba, imijovo;
• izidakamizwa okuvuselela futhi amavithamini iqembu B;
• imisipha relaxants ( "tizanidine," "Baclofen") ekudambiseni ukungezwani kusukela kwemisipha ukubuyisela ithoni zabo;
• nootropics ( "Pyracetam", "Cavinton") sinciphile ngcono ukugeleza kwegazi;
• Physiotherapy kwenza umsebenzi imisipha kanye nokuzikhulula ekucindezelweni ukungakhululeki;
• Physiotherapy ukusiza ekuvuseleleni izindawo izinzwa (upharafini zokugeza, udaka zokugezela).

Ngaphezu kwalokho, ukuhlinzwa kungenzeka ukulungisa kokucindezelwa we emsipheni izimpande hernia noma protrusion we disc, futhi osteochondrosis.

izinyathelo

Uma ucwaningo akalushongo isifo esiyingozi, futhi kubangele ukuba ndikindiki ezinyaweni kuyinto zingenzi lutho olunyakazisa umzimba, kutuswa ukuba uchithe isikhathi esiningi ukuhamba. isikhathi ukuhamba kufanele landa kancane kancane ukuze imilenze musa overexert. Kuyinto efiselekayo ukuba ube yilungu izicathulo wamathambo, ingcindezi ngesikhathi uhamba nombala basakaza hhayi kuphela kunemisipha yomlenze, kodwa futhi ku wonke emgogodleni.

isiphetho

Ngakho, uma umlenze ndikindiki kusukela hip kwamadolo, ukuphathwa ngokushesha wenziwa ke maningi amathuba ukususa isimo sokugembula ezinjalo ngaphandle nemiphumela. ekuhlonzweni of isifo esiyingozi kabani izimpawu zihlanganisa ndikindiki wemikhawulo aphansi, kuyasiza ukuvimba ukuthuthukiswa izifo emzimbeni. Musa ukungayinaki impilo yakho, futhi balisebenzise kangcono izinyathelo zokuvimbela ukuze kuvinjelwe lesi sifo.