Ukuqunjelwa e nabancelisayo: izimbangela kanye Izindlela zokwelapha

Omama abaningi bakuthola kunzima ngesitulo okokuqala emva kokubelethwa, kungakhathaliseki ezizala ngokwemvelo noma Ukubeletha. Ukuqunjelwa e komama abancelisayo, kungase kube ngenxa yezizathu ngokwengqondo noma ngenxa ukungondleki.

Nasengqondweni, kungase ubonakalisiwe, isibonelo, ukwesaba kwehlukana ezivuzayo ngemva caesarean noma uyadabuka ngesikhathi sokuzalwa zemvelo. Kwenzeka futhi ukuthi umdlezane nje khohlwa ngokungafanele ngezidingo zawo bokuphila ukuthi udinga isikhathi futhi ngidla ngendlela efanele. Kungezwe izinkinga ne isihlalo ezivuzayo, esibekwa ngesikhathi COP noma izinyembezi ngesikhathi sokubeletha. Lapho akhishwe esibhedlela unina onikhiphele enema, uma yena akazange endlini yangasese bebodwa, kodwa njengoba odokotela sokuvalelisa musa batusa ukuba "push" ezintathu ezilandelayo zikhuluma - emasontweni amane emva kokubelethwa, emalungeni kungukuthi ahlukaniswe. Yiqiniso, kunikela ukuncipha yokukhathazeka, uma kunesidingo yini, uya ethoyilethi "wonkana."

Ukuqunjelwa zenzeka ngenxa ukuhamba ongaphakeme, containment unomphela sokuzikhulula, iziyaluyalu umzimba. Ezinye sezinzwa izifo uhlelo, futhi izifo ezihlukahlukene ukuvuvukala emzimbeni ezifana hemorrhoids, ukuphazamiseka motor umsebenzi emathunjini, amatshe fecal, futhi kungabangela ukuqunjelwa e nabancelisayo. inkinga ukuqunjelwa ezingase ziphakame ngenxa yokwamukela amalungiselelo equkethe yensimbi, isisu kanye multivitamin izakhiwo, ngenxa yokuntuleka baphuza uketshezi namafutha eziqukethe ukudla.

Okufanele ukwenze uma wobuhlengikazi umama ukuqunjelwa namanje kwenzeka? Udinga ukudla ukudla laxatives zemvelo. Lokhu kungaba, isibonelo, izithelo ezomisiwe, bran, oatmeal, ikiwi, sunflower, uphizi, plums, beet, izaqathe, amathanga, iklabishi, ibhilikotsi noma amabhilikosi, isipinashi, ikhabe, imikhiqizo yobisi.

umdlezane kufanele adle amalitha okungenani eyodwa nengxenye amanzi noma isiphuzo sezithelo ngelanga, ukuze wayengekho emzimbeni. Ithanda isanqante juice, ibhilikotsi, ithanga, iplamu kanye peach. Nokho, ukuba khona edema e abesifazane kufanele kudokotela ku angakanani kufanele uphuze uketshezi usuku lonke.

Kuyadingeka ukuba ngilinganisele ukudla isilwane, ezifana ubisi, amaqanda noma inyama. Ngokwemvelo, okunamafutha kanye nokudla okuthosiwe contraindicated. Ilayisi, ukudla okusheshayo, chips, ama-crackers, itiye eqinile futhi ikhofi, amantongomane, futhi, kungabangela ukuqunjelwa e nabancelisayo.

Yiqiniso, wonke umzimba ihlukile, abanye omama kungasiza ingilazi yamanzi, udakiwe ekuseni esiswini esingenalutho, noma isipuni samafutha zemifino, abanye azisizi ngalutho futhi zonke izindlela ngenhla. Nokho, laxatives okwelapha kangcono namanje pick up ngokulandela isincomo udokotela ukuba khona njengoba izithako izidakamizwa nakanjani bangene ubisi lwebele futhi kungadala umphumela laxative ngesikhathi esifanayo e umntwana, futhi neze - colic emathunjini. Kuthatha enkingeni futhi ingane yakhe, futhi unina, ngakho izidakamizwa kungcono hhayi kabi. Izidakamizwa, nakuba udambise ukuqunjelwa e nabancelisayo, basengaba umlutha, futhi ngenxa yalokho - inkinga yokuzilimaza sokuzikhulula.

Ungasebenzisa futhi i enema futhi suppositories glycerin. Nokho, amathuluzi zakamuva ingasetshenziswa kuphela uma kukhona hemorrhoids kanye emifantwini bendunu. Enema kumele kusetshenziswe njengendlela yokugcina, ngoba lapho umuntu esisebenzisa wageza microflora emathunjini, kamuva omubi exhumene umzimba iyonke.

Ngakho, umdlezane nje kudingeka silondoloze ngendlela enempilo futhi esebenzayo wokuphila, okungukuthi ukuhlala isikhathi esinengi ngendlela ongakghona ngayo ngaphandle. Lokhu kuyoqinisa imisipha besisu futhi ukukhulisa ithoni wonke umzimba. Uma ukusetshenziswa zonke izincomo ngenhla, iningi, noma okungenani labo ezikufanelayo ngamunye, ukuqunjelwa e nabancelisayo kuphele maduze udaba ngokucindezela, futhi kungaba, ngaphandle kokuphazamiseka yilabo ngokuphazamisa eziwuhlupho ukucwilisa ngokuphelele olwandle imithwalo zezingane.