Turgor: kuyini? Kanjani ukuhlola isikhumba turgor?

Namuhla, abantu abaningi abazi ukuthi yini isikhumba turgor umuntu, nakuba lo mqondo isiqala kakade ukuba angene ukusetshenziswa jikelele. Ukuyibeka ngolimi olulula, singasho ukuthi lokhu kuyaqina kwesikhumba, saturation amavithamini yayo namaminerali.

Turgor - kuyini?

nanoma isiphi isikhumba omuntu lwakhiwa amaseli. Ngaphakathi ngamunye wabo kukhona uketshezi oluthile izidakamizwa. Lapho amanzi anele emzimbeni, isikhumba ubukeka abasebasha futhi abushelelezi ngoba ingcindezi elikhona emangqamuzaneni okuthiwa ikhuthaza ukuvuvukala kanye iseli izindonga babe nokunwebeka. Ikhono kwesikhumba bheka zazivuma - lena turgor. Kuyini a ingcindezi yeselula, siyaqonda manje ukuthi kungani zingancishiswa.

Izizathu wokuwa turgor

Abantu abaningi ababhekene ngenxa yokuthi banayo isikhumba okuxekethile. Lokhu kusho ukuthi isidumbu siwela turgor. Kuyini nokwehla kuyaqina futhi kungani kwenza ngokwayo wazizwa, akazi nje njalo udokotela, kodwa futhi ubani ukhathazekile ukubukeka kwesikhumba sabo.

Ngosuku udinga ukuphuza okungenani 2 amalitha amanzi, kuyiqiniso owaziwa, kodwa hhayi bonke abantu wenze lokhu isimo. Umzimba ulahlekelwa uketshezi, ngakho isikhumba ebusweni futhi umzimba iba flabby. Ngaphezu kwalokho, ukwehluleka ukuhambisana nalo mthetho elula kufaka Ukuwohloka umzimba futhi isisindo somzimba.

Zikhona nezinye izizathu ezenza wokuwa isikhumba kuyaqina. Lezi zihlanganisa:

• Ngifundise ngesifo sikashukela. Kulokhu, udokotela kuphela ungakwazi ukuhlola isimo futhi bancome umuthi uzoyeka ekwindla ka turgor.
• Isifo sohudo. Kulokhu, umzimba ulahlekelwa okuningi uketshezi, kuhlanganise nalezo efika ngokusebenzisa amangqamuzana esikhumba somuntu.
• Ukucanuzela kwenhliziyo nokuhlanza. Umzimba emzimbeni, kanye nesifo sohudo.
• Rapid kwesisindo. Ngokuvamile, izinombolo ukwehla ngezinga ngenxa amafutha, kodwa ngenxa amanzi emzimbeni.

Zonke lezi zici ukukhishwa ukulahlekelwa uketshezi, kanye amavithamini, amaminerali nezinye izakhi, ngakho kuholele ukwehla isikhumba turgor.

Indlela ukucacisa ku turgor zabo

Uma uqonda ukuthi umzimba isikhumba turgor, ukukhomba sibalo emzimbeni wakhe. Lokhu kwenziwa kakhulu ukumane. Khetha indawo encane isikhumba emzimbeni. Lokhu kungase kube isikhumba ebusweni, emuva, izingalo, noma ezinye izingxenye. Cindezela isikhumba phakathi iminwe emibili, ukudonsa kancane. Uma ukuyikhulula, le epithelium iwukuba ngokushesha ziyahlangana kokuqala, kuba turgor isikhumba. Norm - lapho nesembozo endaweni ngesekhondi ziyafana. Lokhu kusho ukuthi izinkinga turgor ungaphenduki. Uma isikhumba isikhathi eside ithatha indawo yokuqala, wena kumelwe ukhathazeke.

Turgor unganquma nakudokotela. Uma sinquma ukuthi isikhumba sakho abadinga imishanguzo, ngeke ubhale kadokotela.

Imiphumela ingaba buhlungu kakhulu uma ungenawo senze umzamo ukuze elashwe turgor ongaphakeme. Uyini amanzi emzimbeni ephelele, uyazi cishe wonke umuntu. Izimbangela turgor kungaholela futhi neqhaza ziwohloke masinyane futhi okuphawulekayo empilweni yakho, kanye wehlise izivikeli mzimba, okwenza ukudleka kwamathambo kanye emisipheni nasemalungeni - ababuthakathaka.

Ukwelashwa nokuvikelwa turgor ongaphakeme e beauty salon

turgor okuphansi kuholela ukuguga okusheshayo kwesikhumba. Lokhu kungagwenywa ngu normalizing yokuphila, kanye ngokuvakashela uchwepheshe ubuhle salon. Lezi zinqubo kuyokusiza ugweme ukulahlekelwa ebusheni bakhe:

• Uyaxebuka.
• Ukuhlanza ebusweni.
• Photorejuvenation.
• isikhumba resurfacing.

Uma ungenalo izimali ngokwanele ke ngawe kunezindlela ukukusiza ubhekane ngokuphumelelayo nenkinga yakho ekhaya.

Kodwa khumbula ukuthi kuphela Ukuvakashela salon ubuhle ngeke kukusize isikhathi eside ukuze alondoloze kwentsha. Ukuze silondoloze Imiphumela udinga ahole indlela yokuphila enempilo.

turgor Ikhaya Ukwelashwa

Thina esiphethweni ukuthi isikhumba turgor. Photo of ubuso enhle nomzimba, sivame okubona komagazini. Kodwa singakwazi, nangesibonelo ukuqinisekisa ukuthi ukubukeka kwakho kungase futhi benziwe baphelele. Ukuze ikhaya kwandisa isikhumba kuyaqina, zisebenzisa izindlela ezilandelayo:

• Uhlikihla isikhumba. Vele Flick umunwe wakho pads we epithelium uma kuziwa ebusweni. Uma kuziwa isikhumba umzimba, wenze massage umnyuziki nezimonyo futhi amafutha yezimonyo.
• Massaging anti-ukuguga futhi amafutha okhilimu.
• Ukugeza nge moisturizers.
• Geza off ukwakheka ngaphambi kokulala. Zama uma kungenzeka ukuya ngaphandle makeup.
• Yidla kwesokudla.
• Ukuzivocavoca.
• Zama ukugwema ukuthintana nanoma isikhumba elangeni.

Lezi izindlela ezilula ngesikhathi esifushane uyokwenza isikhumba sakho kakhulu kunaye futhi prettier. Ukubukeka zezici ethintekile kwemvelo kanye zofuzo, eziningi kubantu bathethelele manqikanqika ukushintsha noma yini indlela yabo yokuphila. Empeleni, kuba umsoco futhi umsebenzi ngokomzimba ukudlala indima eqakathekileko isimo isikhumba wezempilo. Ngakho-ke, ningakwenqabi ukugcinwa ngendlela efanele yokuphila, kholwa yimi, isikhathi yi kuyogxilisa futhi injabulo.

isikhumba turgor: ukuthi kuyini

Thina 'ayevame definition ebusweni turgor. On kuyaqina nokuqina kwesikhumba kuthintwa izinto eziningi. Phakathi kwabo:

• Estrogen - hormone unesibopho zokukhiqiza somzimba collagen. Ngenxa okuqukethwe estrogen esikhumbeni, alunguza toned kakhulu futhi bobusha.
• Asidi i-hyaluronic - isakhi kwesikhumba, okuyinto ubophezelekile ukunakekela umswakama therein. It yakha into gel-efana okwandisa ukumelana kokucindezelwa zesikhumba izicubu. Ngaphezu kwalokho, lokhu acid ikhuthaza ukusatshalaliswa iyunifomu collagen wonke umzimba. Kuyinto lokhu ingxenye isikhumba sonakele ekuziphatheni abampofu yokuphila ukukhetha noma yokuhlala unomphela esimweni esicindezelayo.

Ukuze uthuthukise isimo isikhumba, kubalulekile ukuze ikhulise umzimba nge amavithamini.

Yini amavithamini ukuwuthatha isikhumba rejuvenation

Isimo isikhumba elandelayo amavithamini kutsikamete:

• Vitamin A, noma retinol. Le ngxenye kunomthelela ukuhlanganiswa elingenhla izingqimba isikhumba, ngokulandelana, ke kugcina umswakama therein iphinde ivimbele umonakalo ezihlukahlukene. Vitamin A itholakala inhlanzi, amaqanda, futhi izithelo nemifino.
• Vitamin E, noma tocopherol. Kuyinto yalolu ketshezi kusiza rejuvenate isikhumba, kunikeza kuyaqina futhi asenze the epithelium ijwabu kwemisipha. Vitamin E itholakala amantongomane, okusanhlamvu kanye isitshalo amafutha.
• Zonke amavithamini B Lezi izinto kubalulekile ukuze umzimba iyonke. Bona ukuqinisekisa umzimba evamile futhi bahlanganyele redox izinqubo isikhumba. amavithamini B atholakala okusanhlamvu kanye nemikhiqizo yobisi, imidumba nenhlanzi.
• Niacin. Le into lingena singene amaseli bese ulawula izinqubo umzimba ezingeni micro. Kuqukethwe inyama, imvubelo, kanye namazambane, ubhontshisi kanye nokunye okufana nokolweni iphalishi.

Kufaka phakathi ekudleni kwakho mikhiqizo ukuqinisekisa isikhumba bobusha futhi kuvimbele ukuguga ngaphambi kwesikhathi.

Kungani kungase turgor encishisiwe

Hhayi izinguquko ezihlobene nokukhula kuphela emzimbeni noma yokuphila okungenamsoco kungabangela ekwindla ka turgor. Ngokuvamile, isikhumba ilahlekelwa collagen nezinye, izizathu yesikhashana ukuthi zisuswe kalula. Ngokwesibonelo, ungakwazi overdo it, agule noma ukuzwa eziningi ukucindezeleka. Khona-ke, ngaphansi amehlo zingavela tindilinga amnyama kanye nesikhumba ebusweni Ungashintsha umbala futhi babe okuxekethile ngaphezulu. Lapho ubuyisela amandla omzimba, umzimba kuyothuthuka, kanye isikhumba ngeke zithole ngendlela efanayo.

Ngaphezu kwalokho, turgor ungakwazi ukwehla ngeke ibuyiselwe uma izicubu EPITHELIAL abangu ngaphansi ukusha noma abalimele. isikhumba Khona kwakhiwa izibazi ezingabangela kungenakususwa.

Khumbula ukuthi ukulahlekelwa ithoni, ukubukeka kwamaphutha ebusweni nomzimba azenzeki ngomzuzwana. Le nqubo ingathatha iminyaka, kodwa uma nje ungathathi izinyathelo ezifanele ukuyimisa, imiphumela ingaba engelapheki.