Kungakanani ukubambelela lwesinaphi: ukusetshenziswa izici

Mustard iyithuluzi jikelele ukuthi isetshenziswa emakhazeni, ukukhwehlela, amakhala yisisu. Futhi, lolu izidakamizwa uyakwazi ukuqeda izinhlobo ezihlukahlukene zezindwangu ezingaba ubuhlungu. Kodwa ungabi nesimo sengqondo esingafanele esichitha ukusetshenziswa kwabo. Lesi sihloko uzokutshela malini ubambe lwesinaphi. Uzofunda mayelana nezici ukusetshenziswa kwaleli thuluzi. Wena uzokwazi ukuthola ukuthi imibiko mayelana imiyalelo ukulungiselela ukusetshenziswa.

Kungakanani ubambe lwesinaphi, umbono umthengi?

Uma ubuza lo mbuzo kumuntu, abaningi akazange anqikaze ukukushayela ethile yesikhathi. Othile ecabanga ukuthi izikhwama nge powder evutha kumele igcinwe imizuzu 20. Abanye babe izindleko abathengi abangaphezu kuka imizuzu emihlanu. empeleni kungenzeka kanjani na ilungelo?

Izikhwama nge into evuthayo - kuba ithuluzi ukuthi singasetshenziswa ngemuva, esifubeni, entanyeni ekhanda imisipha imilenze kanye izandla, izinyawo. Kuye lapho ukubeka lwesinaphi, futhi inqunywa isikhathi sokuthi asebenza kanjani. Cabanga imicabango yabantu eziyisisekelo ochwepheshe futhi uthole isikhathi esingakanani udinga ukuchitha isikhathi iyazifudumeza.

Ukukhwehlela kanye nezifo zokuphefumula

Uma ugula samakhaza, ukucinana kwemigudu yokuphefumula, pharyngitis, nezinye pathologies ekhathazayo, lwesinaphi angathuthukisa isimo sakho. Lezi amathuluzi asiza phlegm futhi kususe bronchi. Lapho ukukhwehlela olumanzi, bathuthukisa ukululama okusheshayo. Kulezi zimo, amaphakethe ama-powder orange zisetshenziswa esifubeni. Ngakho kubalulekile ukugwema endaweni inhliziyo.

Kungakanani ubambe lwesinaphi kulesi simo? Isikhathi Ukushisa akufanele budlule amaminithi angu-20. Ngokuvamile kunemidanti imizuzu 7-15. Uma uzizwa uvutha ukuzwa eqinile, akudingekile ukuba ulinde isikhathi esithile. Ngokushesha ukususa lwesinaphi basihlikihle esikhumbeni ngendwangu emanzi.

Kusukela umkhuhlane futhi lapho kuqubuka umkhuhlane

Lapho ukubeka lwesinaphi, uma unomuzwa wokuthi elula? Ukuvimbela ukuthuthukiswa isifo asebenzayo, singasebenza nasekunakekelweni indlela echazwe senyawo. Ukusetshenziswa kwamathuluzi ethandwa kuyoba kanje. Faka amasokisi isigamu usimende lwesinaphi ngaphandle ogelezayo nokumanzisa ngaphambi.

Isikhathi salesi Inqubo amahora ambalwa. cindezela ukuze ubusuku kungenziwa kwesokunxele kuzuzwe nomphumela ozinzile futhi ezinhle. Ungakhathazeki ukuthi ngeke bashe. lwesinaphi elomile ngeke kukwenze phi hlungu.

ukuphathwa ubuhlungu

Kungakanani ubambe lwesinaphi, ukuqeda unemizwa engemnandi? Ngokuvamile leli thuluzi kusiza Ukwenyela, nemivimbo, ikhanda. Nokho, imithi angeke isetshenziswe ezigulini nge inqubo ezinzima ukuvuvukala. Uma endaweni isicelo kukhona imfundo ubovu, ungakwazi kuphela isimo sibe sibi isimo sakho.

Ukulungisa ubuhlungu ngosizo amakhadi aphuzi kuyinto inhlanzi abomvu. Uqala ukuzizwa umuzwa esivuthayo ukhohlwe ngokuphelele mayelana ukungakhululeki. Kulokhu, namandla umphumela izidakamizwa, kulapho liphinyiselwe umphumela uthola. Mustard kuleli cala, ungagcina kufika ku imizuzu 20-30. Kodwa akufanele ukubekezelela uvutha ukuzwa eqinile. Kungenjalo, ingase wena zishiswe. Ngesikhathi emuva (e ekwelapheni nomfutho wegazi ophezulu) lwesinaphi izikhwama ukuqukatha ezingaphezu kuka 20 imizuzu.

Sebenzisa izingane

Phakathi ukwelashwa, izingane ngokuvamile abazali zisebenzisa lwesinaphi. Nokho, kufanele sikhumbule ukuthi izingane abe ibuthaka, isikhumba ebucayi. Asikwazi ukuvele sihambe naye evutha izikhwama imizuzu engaphezu kwemihlanu. Uma usebenzise inabukeni mncane njengesithiyo, wabe esenikwa ithuba cwilisa amaminithi angu-10.

Mustard ezisonga ushiye imizuzu mayelana 10-15. Basuke eyenziwe Ukuqedwa lwesinaphi usimende emanzini bese sifakwe emanzini amathawula wenza isisombululo. Futhi, izingane zingakwazi ikhuphuka izinyawo nge lwesinaphi kusukela esikhwameni. zokukhwabanisa enjalo ihlala ngokwesilinganiso imizuzu 10 kuya ku-20. Khumbula ukuthi lokushisa lamanzi akufanele futhi iyophakama kuno-40 degrees. Kuyadingeka ukuba kancane kancane, eziqala 33-35. Ungakhohlwa Sula isikhumba womntwana ngendwangu emanzi ngemva kokuhlinzwa. Uma ububomvu gcoba ebusweni ingane ukhilimu.

Ukusetshenziswa lwesinaphi plasters

Izikhwama oluvuthayo powder engcono isicelo ngudokotela. Kuphela udokotela ingakutshela zonke izici ukusetshenziswa kwaleli thuluzi. Doctor kumelwe futhi sichaze nendlela yokuzigwema ukuze ufake ikhadi eliphuzi futhi ukuthi singakanani isikhathi kufanele igcinwe.

Ngokuvamile abathengi ucelwa ukuthi lwesinaphi ezingeni lokushisa ngangokunokwenzeka. Impendulo yalo mbuzo okungekuhle. Nge lesi senzo ungakwazi senze isimo sishube nokuvuselela siqu ngomkhuhlane omkhulu. Wena ubuye abakwazi ukusebenzisa izindlela okuchazwe ekuqaleni kungenzeka ukuvela komzimba. Ngemva ukwelashwa kubalulekile ukuhlanza isikhumba nge ithawula elimanzi. Waphatha kahle, inhlanhla!