'Indlela yokwenza izinwele zakho zikhule ngokushesha?' - umbuzo kwabesifazane abaningi

Abesifazane abaningi yesimanje, kukhona inkinga eyodwa evamile - indlela yokwenza izinwele zikhula ngokushesha. Nokho, kumelwe sicabangele iqiniso lokuthi umuntu ngamunye izinwele zakhe siqu ijubane elakhiwe phezu ezakhini zofuzo. Kodwa kukhona izimo lapho izinwele ukukhula Ukwehla ngenxa ukushoda umzimba izakhi ezibalulekile. Lapho yokwemukela follicle yalezi izinto amasonto amathathu nje kuphela ungabona ukukhula okusheshayo izinwele.

Esinye isizathu kancane izinwele ukukhula ukwehluleka ukuhambisana nemithetho eyisisekelo ukubanakekela. Ochwepheshe ukweluleka ugeze izinwele zakho ngokuvamile kakhulu, ngoba sebum futhi izinwele dandruff uphazamise ukusebenza kohlelo.

Isilinganiso ephumelela kunazo zonke yokuxazulula inkinga, kanjani ukuze siqiniseke ukuthi izinwele akhula ngokushesha namanje ethola amavithamini ahlukahlukene nezinye izakhamzimba, izakhi okuyizinto emzimbeni lingene egazini futhi ngaleyo ndlela bazogcwalisa umzimba wonke. Ngoba inwele evamile okunempilo umuntu ngamunye kufanele kuthathwe kabili ngonyaka (entwasahlobo and ekwindla), amaminerali ezifana ne-calcium, i-iodine, i-chromium, iron, ithusi, i-magnesium, i-potassium, manganese, selenium, Silicon, zinc nesibabule.

Izinwele zikhula ngokushesha, udinga ukudla njalo ubisi nemikhiqizo yalo, amahlumela, izithelo kanye nemifino. Kulokhu, kugxilwe ikakhulukazi kufanele libekwe izithelo nemifino nephuzi, ngoba aqukethe-beta-carotene, esithinta ukukhula izinwele.

Inenzuzo kuya izinwele ehlaselwe ezihlukahlukene uwoyela, ngenxa okuqukethwe izindodla fatty acid. Amafutha ngokuphawulekayo angena sezinwele futhi kancane kancane, elikhishiwe kwezinye izinguqulo izimpande izinwele. Ngosizo uwoyela kungaqinisa izinwele follicle futhi sithuthukise kwegazi sezinwele.

Iphinde kuthuthukisa kwegazi ikhanda massage. Phakathi bazihlikihle izinwele ekhanda follicle ukushukuma kwenzeka. Ukuze sifinyelele nomphumela obonakalayo kubalulekile ukwenza massage imizuzu 10 nsuku zonke. Ukuze uthuthukise umphumela massage Kunconywa ukusebenzisa ekhanda sekuqala ukufudumala ingxube omnqumo, lukakhukhunathi ocolisekileyo amafutha.

Thuthukisa ngalapho izinwele zikhula zibheke ivumela imaski ezenziwe imikhiqizo yemvelo. Lezi buso zisetshenziswa izinwele ezimanzi wageza. Ngakho, indlela ephumelelayo kuyinto isipuni uju kanye egg isikhuphasha isicelo ukumanzisa izinwele amaminithi angu-10 futhi hashaza ngamanzi afudumele ngokwanele imaski.

Kungenzeka futhi ukusebenzisa buso uju-anyanisi ngokwenza grate umnsalo (noma phansi in a blender) futhi ezihlangene uju endaweni isilinganiso 1: 4. Isivuvu kumele kube isigamu sehora ukukuthinta ku ekhanda, bese uxubha kahle ngamanzi afudumele. Ukudala umphumela elithambile, ungakwazi ukwengeza ibhotela kancane ngaphandle evutha yimuphi (omnqumo noma sunflower). Uma kungekho isifiso ekhethekile ukulungiselela imaski zabo, ungasebenzisa ukukhiqizwa yezimboni ngomumo eyenziwe.

Ekugcineni, indlela yokwenza izinwele zikhula ngokushesha, angaphakamisa udokotela onguchwepheshe. Ukuthi angakwazi ukuthuthukisa uhlelo kudingekile sokwelashwa yokwamukela ohambisana amavithamini namaminerali.

Umbuzo wabuza udokotela, "Indlela yokwenza izinwele zakho zikhule ngokushesha?" Ingabe uthole impendulo, okokuqala kunakho konke, ukuthola izizathu lesi simo. Ikakhulukazi uma izinwele is hhayi nje zikhule, kodwa ngisho banyukubala. Kulokhu-ke kuyodingeka iphumelele ekuhlolweni ezithile futhi ibhekane ukuhlola yegilo kanye ipheshana emathunjini.

It is zokunamathela izincomo ngenhla, ungakwazi bayakhohlwa inkinga zendlela yokwenza izinwele zikhula ngokushesha futhi siziqhenye izinwele zabo enempilo futhi emuhle. Ngaphezu kwalokho, sibonga ngesikhathi esifanele ubuyise umzimba nge namavithamini namaminerali ezokwenza ngcono nempilo jikelele.